Ukutya okufakelwayo kuvumela ukuba kunikeze umntwana izondlo eziyimfuneko xa kwenzeka ukuba uncelise uncelisayo. Ingxaki ejongene noomama babantwana abangabonakaliyo xa umntwana engadli umxube. Abazali banenkxalabo yokuba umntwana wabo akayidli, kwaye ngenxa yoko akafumani i-micronutrients ebalulekileyo kunye neivithamini eziyimfuneko ukukhula okuhambelana nophuhliso lwabantwana.
Enyanisweni, izizathu zokuba umntwana enqaba ukutya umxube unokuba luninzi. Ngamanye amaxesha lo mpawu luphawu lokungonwabi komntwana, kwaye kwezinye iziganeko kunokubonisa ukuba ingxaki ihlala endaweni yobisi lwebele, ingqungquthela okanye ukubunjwa kwayo.
Kutheni umntwana enqaba umxube?
Ukuba umntwana engadli umxube kakuhle, ngoko unokuthi:
- Akalambile okwamanje. Umntwana akayidli umxube xa unikezelwa, ukuba isahlulo sangaphambili asikabiwe. Umxube uphelele ukutya okunomsoco ngokubhekiselele kubisi lwebele, ngoko ke kufuna ixesha elingakumbi lokugonywa kwalo kwinkqubo yokugaya umntwana. Ukuqhelanisa inkqubo yokutya, kuyimfuneko ukugcina ixesha eliphakanyisiweyo phakathi kokuncedisa umxube (ngokuqhelekileyo, oku iiyure eziyi-3-4).
- Akayithandi ingcamango yomxube. Kuza kube namhlanje, i-marhwebo yokutya kwabantwana imelwe ngamalungu angaphezu kwama-70 asebambele abisi bebele. Phantse zonke zihlukile kwizinto zazo kwaye zinekrele elikhethekileyo. Ukuba umntwana unqamle umxube, mhlawumbi nje akuyithandi into. Kule meko, kucetyiswa ukuba ukhethe indawo yodokotela wezingane.
- Amazinyo akhe aqoshiwe. Amazinyo, njengomthetho, yinkqubo ebuhlungu, enokuthi ihambisane nokuhlaselwa kobutyebi bomntwana. Ngokuqhelekileyo, unokufumana ingxaki yokugaya (isifo sohudo, isicupunu, ukuhlanza), umkhuhlane. Ukuphazamiseka okuyiyo kukukhathazeka kweentlobo, okwandisa ngokunyuka. Ngoko ke, ukuba umntwana engalindelekanga ukuba adle umxube ngenye yeentsuku, awayeyidla ngonwabo ngaphambili, ngoko ke, mhlawumbi, amazinyo akhe atyunjwe. Njengomthetho, oku akudingi amanyathelo omakhadi kwinxalenye yabazali. Kule meko, kucetyiswa ukuba ulinde ixesha elilukhuni. Ngokuqhelekileyo, emva kokuvela kwamazinyo, isifiso sibuyela kumntwana.
- Akayithandi ingono kwibhotile. Imeko xa umntwana engadli umxube unokuba ngumphumo wokhetho olungalunganga lwebhokhwe kwibhotile. Umkhulu umgodi kuwo ungabangela ukuhamba ngokukhawuleza komxube, ngokubhekiselele kuwo umntwana oza kuphazamisa ngexesha lokusondeza, ukugwinya umoya ogqithiseleyo. Umntwana akafuni ukuyidla umxube, ukuba ingxobo kwibhotile inomngcipheko omncinci, obangela ukuba wenze umgudu ongakumbi wokunwa ubisi. Ukuze ugweme le ngxaki, kuyimfuneko, ukhetha ibhotile kunye ne-pacifier ekunceliseni umntwana, ukugxila kwiingcebiso ezindala ezinokufunyanwa kwipakethe yeempahla.
- Umzimba wakhe ubuhlungu. Ingane inqaba umxube ukuba ibuhlungu esiswini ngenxa yokuveliswa kwegesi okanye ukunyanzelisa. Ngokuqhelekileyo oku kwenzekayo ukuba iziphakamiso zedayiti efunekayo azilandelwayo xa ulungiselela umxube.
Ukuxhomekeka okuphezulu kwamathambo okufaka isifuba ngokubhekiselele ekuhlanjululeni ngamanzi kungabangela imbandezelo yokugaya umntwana. Inkqubo ye-enzymatic yabantwana ayikwazi ukuhlangabezana nemali enkulu yeprotheni kumxube, oku kunokukhokelela ekuphatheni i-flatulence ne-diarrhea. - Umntwana unesifo somqala okanye une-indlebe. Ingane kule ngxaki ayidli umxube, kuba nayiphi na intshukumo yomhlathi, kwaye ingakumbi xa iginyiwe, ihamba neentlungu ezinzima. Ngokuqhelekileyo, uyakhala kakhulu, unomkhuhlane. Udokotela wezilwanyana oza kunika unyango kwaye uya kunika iingcebiso malunga nesondlo somntwana kuya kunceda ukuchaza imeko.