Emva kweqela elixhatshazayo okanye umthendeleko wekhaya, baninzi baphupha ukwazi oko kukunceda nge-hangover? Emva kwakho konke, intloko ivame ukulimaza kusasa, akukho sisitya, kukugulisa. Abanye abantu baneziphumo ngokukhawuleza. Kweminye, le nto ingaqhubeka yonke imihla. Kukho izixhobo ezininzi zokujamelana nokuvakalelwa okungathandekiyo.
Uhlobo oluphambili
Into ephambili yokukhumbula kukuba iimbali ezibini eziphambili azikwazi ukudideka: impawu zokukhusela nokukhutshwa. Eyokuqala yityhefu yomzimba kungekhona ngemveliso enxilisayo. Lo mqathango uphathwe ngoncedo lwemigaqo encedisa ukuba ezinye iibhox zifike ngaphakathi.
Ukuzilahla kukuphendula komzimba ngokungabikho kwemveliso efunekayo-ethanol. Yingakho ukusetyenziswa kweziphi iziyobisi emva kokuba iqela liyi kuhlala likhokelela kwisiphumo esilindelekileyo.
Ukujongana nokuvakalelwa okungahambiyo kusasa kungenziwa ngeendlela ezahlukeneyo.
Ziziphi iintlobo zamapilisi ancedayo nge-hangover?
Kukho izidakamizwa ezininzi ezikunceda ukulwa ne-hangover, ungathenga kwikhemisi:
- Zorex. Ikhawuleza i-oxidation yobunxila, ihlangabezane neengxube zayo, inceda isibindi. Isithako esisebenzayo sihlangeneyo - sisusa ngokufanelekileyo izinto ezisuka kumzimba ezibangela ukuphazamiseka. Nangona kunjalo, iziyobisi zingabangela ukhathazeka kakhulu.
- Alka-Seltzer. Izixhobo eziphambili yi-citric acid, i-Aspirin kunye ne-baking soda. Ukuze ube nempembelelo eninzi udinga iipilisi ezimbini ukusela ngaphambi kokuba ulale, kunye nemali efanayo ekuseni.
- Antipohmelin. Eli cheza alisususi i-toxins esele ikhona, kodwa iyanciphisa imiphumo yabo, inceda umzimba ube ngcono ukuhlangabezana nawo. Ngoko ke, thabatha iyeza ngakumbi ngexesha lomthendeleko.
- Abaninzi bayazibuza: Ngaba i- Aspirin kunye ne-activated charcoal iyakwenza uncedo nge-hangover eziphuzayo ezahlukeneyo? Unokuphendula ngokuphepha - ewe. Into ephambili kukuba ungeze i- No-shpa kwiyeza. Phantse wonke umntu kwiikhabhinethi yeyeza unayo le mali.
Recipe yeDrug
Izithako:
- i-carbon-activated 6 tablets;
- Kodwa-shpa - iipilisi ezimbini;
- I-Aspirin - i-tablet 1.
Ukulungiselela nokusetyenziswa
Zonke iipilisi zinokudakwa kunye okanye ngokunye - akunandaba. I-carbon adsorbs inxube, kodwa imbongolo inceda isibindi, kwaye i-aspirin iyanciphisa igazi, iyanciphise uxinzelelo lwegazi kwaye isantya inkqubo yokuthutha izinto ngomzimba. Into ephambili kukuba uphuze i-cocktail ngaphambi kokulala.
Yintoni enokukhawuleza inceda nge-hangover ekhaya?
Into yokuqala yokukhumbula - awukwazi ukusela amanzi ahlambulukileyo - aya kuba nzima kakhulu.
Kwimichiza yomntu, ezininzi zokupheka zinikezelwa, kukuvumela ukuba ususe imiphumo engathandekiyo yeholide.
Ijusi le-Orange
Izithako:
- ijusi ye-orange yemvelo - 200 ml;
- i-lemon - i-1 piece;
- nobusi - 100 g.
Ukulungiselela nokusetyenziswa
Geza i-lemon uze uthathe izicucu ezincinci. Beka zonke izithako kwi-mixer kwaye whisk imizuzu emihlanu. Umxube obangelwayo kufuneka udakwe kwi-sips enkulu.
Yintoni elungileyo yesikhumba esinamandla?
Ukuhlangabezana nemiphumo engathandekiyo yomthendeleko wokuxhamla kuya kunceda i-kefir. Iyakwazi ukuhlanjululwa ngokuthe ngqo umzimba wezinto zokuphuza utshwala. Ukongezelela, isiselo sisilungisa ngokukhawuleza inani elifunekayo lamavithamini kunye neemaminerali. I-Lactic acid inceda ukusebenzisa i-carbohydrates, iququzelela umsebenzi wesibindi kwaye inika umzimba wonke amandla anamandla.
Nangona yonke imiphumo emihle ye yogurt, nayo yonke into ofuna ukuyinyamekela. Inyaniso kukuba emva kokusela utywala emzimbeni, ukwanda kwe-acidity. Umveliso wobisi ungadambisa le meko. Ngoko ke, ukuba kukho i-nicea kunye nokuphefumula ngokukhawuleza, kuyimfuneko ukusela amanzi ase-alkaline amaminerali kunye ne-kefir. Kule meko, olunye usuku alufanele ludle ngaphezu kwesigamu seyilitha yomkhiqizo wobisi olunotyiweyo.