Ungayomeleza njani ibhinqa kumfazi?

Xa u- urinary incontinence , ibhinqa lihlala linemibuzo: indlela yokuqinisa i-bladder, iindonga zayo, ukuqeda le ngxaki. Makhe sizame ukuyiphendula, siqwalasele iikhokelo eziphambili zonyango lophulo olunjalo.

Yintoni ebonisa uncedo kwesi sifo?

Njengomthetho, ukwandisa ithoni ye-pelvic floor musculature, oogqirha bawabeka ngokubanzi imigaqo yokuzivocavoca umzimba. Phakathi kwazo:

1. Ukuphumla okukhuselekileyo nokubuyisela izakhiwo ze-musine ze-perineum. Kunconywa ukwenza lo msebenzi ngokubanzi kangangoko kunokwenzeka. Ibhinqa kufuneka ixinzelele izihlunu kwaye ibambelele imizuzwana emithathu, uze ukhulule.
2. Ukulala emva, kuqala uphakamise umlenze wesokudla 90 degrees uze ubambe kule ndawo imizuzwana emihlanu. Emva koko imilenze iyatshintshwa. Njengoko uqeqesho luqhutyelwa, i-angle iyancitshiswa, kwaye ixesha lokugcina umlenze kwindawo ephakanyisiweyo landa kwimizuzwana eyi-10-15.
3. Ukomeleza imisipha ye-perineum, nciphisa amadolo aguqa ngamadolo, ngelixa iinyawo zixineke kunye. Eyona nto ibhalwe phantsi.

Ziziphi iindidi zeziyobisi ezingasetyenziselwa le mpazamo?

Ukuxelela indlela yokuqinisa imisipha yomfazi yesisu, makhe sibize i pilisi, enokuthi ithathwe ngolu hlobo.

Ngoko, ukwandisa ithoni ye-sphincter ye-bladder, ngokuqhelekileyo kuthiwa yi-adrenomimetiki (Gutron), i-anticholinesterase iziyobisi (Ubretid). La mayeza anqunywe kwimeko xa i-urinary incontinence ihambelana ngqo ne-hypotension ye-bladder.

Njengoko uqeqesho lubonisa, kwiimeko ezininzi, ukungabikho kwamanzi okungcola akubonakali nje ngenxa yobuthakathaka bezixhobo ze-muscular ze-pelvis encinci. Ngoko ke, unyango lwengxaki kufuneka luhlale lubanzi kwaye luqwalasele zonke izizathu ezibangelwa ukuphulwa kwimeko ethile.