Ukugqiba umhla wokuzalwa ngomhla wokukhulelwa kuyindlela elula, ifumaneke kakhulu kwaye ithandwa. Ingundoqo yendlela ikunqumla umhla wokugqithisa kwintombi-umhla oza kwenzeka ngayo ukuba umama. Ubude bexesha lokukhulelwa lenyanga ezili-10 - iintsuku ezingama-280. Ukwazi umhla wokukhulelwa, unokukwazi ukubona ngokuthe ngqo umhla owakulindelekileyo wokubeletha.
Misela umhla wokubala
Kwininzi yabameli bezesondo ezifanelekileyo ukuhamba komjikelezo wokuya esikhathini kuvela kwiintsuku ezingama-28 ukuya kwezi-35. Ukuvuthwa - ukukhululwa kweqanda kwi-ovary, kuwela phakathi komjikelezo wesini. Abasetyhini abaninzi bayazi kakuhle ukuqala kwe-ovulation emizimbeni yabo. Ngokuqhelekileyo le nto yendalo ihamba kunye neempawu: ukwandisa umnqweno wesini, intlungu ebuhlungu kwisisu esiswini, ukukhutshwa komdaka. Ukuba ubude bemijikelezo yimihla luyiintsuku ezingama-28, ukuvuthwa kwe-ovulation kwenzeka malunga neentsuku eziyi-14. Ukumisela umhla wokuzalwa ngomhla wokukhulelwa, kufuneka udibanise iintsuku ezingama-280 kumhla wokuvuthwa. Nangona kunjalo, kufuneka kukhunjulwe ukuba umzimba wesetyhini, ngenxa yempawu zendalo, ugcina ithuba lokukhulelwa iintsuku ezingama-3-5 ngaphambi nangemva kokuvutha. Oku kuthetha ukuba inkcazo yexesha lokuzalwa ngomhla wokukhulelwa ingaba lichanekile kwaye ayihambisani neentsuku eziliqela.
Umhla wokuvuthwa unokuthi unqunywe yi-ultrasound, njengosuku lokuzalwa. Le ngcaciso inceda abo baceba ukukhulelwa. Ukwazi usuku ukusuka kwimijikelezo yakho yokuya esikhathini, xa ukhulelwe kakhulu, unokucwangcisa ukukhulelwa kwakho kunye nosuku lokuzalwa. Ibhinqa kufuneka likhumbule ukuba ukukhulelwa akuhlali kwenzeka rhoqo ngosuku lokulala ngesondo. Isidoda sabantu asilahlekelwa amandla abo okutshiza iqanda iintsuku ezingama-3-5 kumzimba wesetyhini. Ngoko ke, ukulala ngesondo esingavikelekanga iintsuku ezimbalwa ngaphambi kokuvuthwa kwimeko ezininzi kukhokelela ekukhulelweni.
Ukunqunywa komhla wokuzalwa ngomhla wokukhulelwa kukuchanekileyo kwisini esilungileyo kunye nomjikelezo wesini seentsuku ezingama-28. Ukuba umjikelo uhlala ixesha elide, ngoko kunzima ukubala ixesha lokubeletha ngomhla wokubamba, ekubeni ukukhulelwa kule meko kuthatha iintsuku eziliqela. Kula mabhinqa, amawele akhulelwe, ixesha lokukhulelwa li-1-2 kwiiveki ngaphantsi komntwana omnye.
Emva kweveki ezili-12 zokukhulelwa, indlela yokugqiba umhla wokuzalwa nge-ultrasound ayichanekanga kangangoko kunomhla wokukhulelwa.