Ingxaki yezandla ezithukuthelayo ijongene nabini kunye nabasetyhini. Kwimeko yoluntu yanamhlanje, apho ukuxhaphaza isandla kuthathwa njengendabuko, ukujuluka kwezandla kubangele ukuphazamiseka okukhulu. Oku kubaluleke kakhulu ngabasebenzi beeofisi. Xa izindebe zithukuthela, umntu uzama ukuphepha ukuxhaphaza, kwaye oko, akusoloko kubonakalisa umqeshwa kakuhle.
Kutheni iifende zakho zithukuthelela kangaka?
Okokuqala, wonke umntu okholelwa ukuba izandla zakhe zithuthuzela ngamandla, simele sikhumbule ukuba ukujuluka ngumsebenzi obalulekileyo womzimba wethu. Ngokunceda ukupholisa ukupholisa umzimba kuyenzeka kwaye kuwo wonke umntu le nkqubo iyodwa. Ngoko ke, ukuba uphuthuma kakhulu izandla zakho neenyawo akufanele ukukhawuleza ukuphazamiseka. Ukuba uqale ukukhathazeka ngale nto, cinga ngento yokuba, mhlawumbi, ibangelwa yimvelo, yemvelo. Izizathu eziphambili zokukhupha iintendelezo, izandla kunye neenyawo:
- ukutya okucolileyo;
- uxinzelelo olunzima;
- bushushu;
- enkulu yokwenza umzimba;
- umsebenzi wengqondo.
Ukuba iintende ziyakhupha imihla ngemihla kwaye ingxaki iba nzima, ngoko kufuneka wenze i-appointment kunye neengcali. Ukujuluka ngokweqile kuthiwa yi-hyperhidrosis. Ukuchonga esi sifo kungenziwa kwiziko lempilo. Ukuxilongwa kwe-hyperhidrosis kwenziwa ngenkqubo ekhethekileyo-isampula seNcinci. Kwikhumba elomileyo, iingcali zisebenza iodode, kwaye emva kokuba iodode isomile - i-starch powder. Njengomphumo wale nkqubo, i-sweat imbala kumbala omnyama obomvu, kwaye ingcali inokumisela ukufihla kwayo ngokweqile. Ukuba indawo yendawo ebumnyama ekhumbeni ingaphantsi kwe-10 cm, yindlela ebuthakathaka ye-hyperhidrosis, ukuba ifike kwi-20 cm-ifom ye-moderation, ngaphezulu kwe-20 cm-ifomu elibi.
Xa kungenakwenzeka ukuzimisela wena ukuba kutheni izandla kunye neenyawo zithuthuka kakhulu, kufuneka udibane nodokotela wakho ukuze uhlolisise lesi sifo.
Yintoni enokuyenza xa iintende zithukuthelela?
Kuza kubekho, zininzi iindlela zokulahla ukufiphala kwiintende, izandla kunye neenyawo. Izindlela ezinjalo ziquka: iintlobo ezahlukeneyo zamadododants, izisombululo, iinkqubo. Ukusuka kwi-sweat ephindaphindiweyo yeenyawo, unokukrazula i-insoles ekhethekileyo kunye neyeza zokuhlaziya.
Nangona kunjalo, ezininzi iindlela zanamhlanje zizabalazela ngokuzikhukhumeza ngokwazo, kungekhona kunye nezizathu zayo. Ngohlobo olunomlinganiselo olunzulu lwe-hyperhidrosis, ezininzi iziyobisi azizinamandla. Kule meko, yodwa ingcali inokusombulula ingxaki. Ukukrazula izithuku ezandleni kunye neenyawo kuya kufuna iimali ezinkulu, ezikhethiweyo ngabanye kumntu ngamnye. Iinkampani zamathambo zanamhlanje zihlakulela iintlobo ezahlukeneyo zamachiza ezixhalabisa kakhulu. Kwii-pharmacy, unokuthenga ama-deodorants ngqo kwiintendelezo, izandla kunye neenyawo. Kwaye ezinye iikliniki zinika unyango olunzulu lwe-hyperhidrosis, equka
Kutheni ukuba izandla zomntwana zithuthuke?
Kubantwana, ngokungafani nabantu abadala, le ngxaki ingabangelwa ezinye izizathu: isifo se-thyroid, ukutshatyalaliswa kokutshisa ukushisa, izibindi, iimbungu.
Yintoni enokuyenza xa izandla zomntwana zikhupha?
Ukuba umntwana oneminyaka engaphantsi komnyaka unyakaza izandla zakhe, kodwa ngesondlo esihle kwaye ebukeka enempilo akafuneki ukukhathazeka. Ukuba iintende, izandla okanye iinyawo zikhupha ngamandla kumntwana omdala, kufuneka ubone ugqirha. Ukufumba kwizandla kunokuba uphawu lwezifo ezinzulu, impumelelo yonyango exhomekeke ekuxilweni kwangaphambili.