I-tendinosis yezifo zifunyanwe kwiimbaleki zengcali kunye nabantu abenza uhlobo lomsebenzi, baveze umzimba ukuba uxinzeleleke ngokomzimba. Khawucinge ukuba yiyiphi intsholongwane kunye nokuba ingaba yini na ukuyilahla ngokuncedisa ukupheka kwabantu.
I-Tendonosis ye-joint joint - yintoni na?
I-Tendinitis okanye i-tendinosis yi-pathology ephakamileyo ngenxa yokuvuvukala kwimigudu ye-muscular kunye nezicubu ezijikelezayo. Njengomthetho, inkqubo kwinkqubo yesithambo ne-ligament yendawo. I-tendonitis ehambelanayo ibonakaliswe intlungu kwaye iyancipha ukuhamba.
Ukuba i-pathology iyaqhubeka kungakhathaliseki ukunyameka komzimba, kubangelwa utshintsho oluneenkqubela-mali eziza emva kweminyaka engama-40. Ngalesi sikhathi, iifayili yegigimenti iyancipha. Nangona kunjalo, kwanomntwana osemtsha unokubonakalisa ukugula.
Indlela yokuphatha i-tendonosis ye-hip joint?
Ulwalathiso oluphambili lwonyango luyi-physiotherapy:
- Kubalulekile ukunciphisa umthwalo kwi-joint hip.
- Ukupheliswa kwenkqubo yokuvuvukala, i-magnetic, kunye neyeza laser, iinkqubo ze- UHF ziyacetyiswa .
- Ngethuba lokunyakaza, isigulane kufuneka sisebenzise iintonga okanye inqanawa yokunciphisa umthwalo kwidibeneyo.
- Ukuba kunokwenzeka, kukho ibala lokudaka okanye iiparafini.
Ulwaphulo lwe-Medicamental luquka ukusetyenziswa kwee-painkillers kunye nezidakamizwa ezichasayo. Nika iilject ze corticosteroids.
Ukwandisa ukuphumelela kwonyango lwe-tendonosis ye-joint hip ingaba yindlela yokupheka.
Unyango lweTatonosis kunye nezilwanyana zomntu
Umphumo omuhle uguqulwa kwiinqununu ze- walnut .
Tincture iresiphi
Izithako:
- izahlulo - iglasi;
- utywala - 500 ml.
Ukulungiselela nokusetyenziswa
Izahlulo zihlamba kwaye zome. Izinto ezisetyenzisiweyo ezichongiweyo zithelelwa ngotywala kwaye zixhomekeke kwiiveki ezi-3 kwishefu esezantsi yefriji. Sebenzisa isipuni ngokuphindwe kathathu ngosuku.
Ukupheka ngxaki kuza kunceda ukunambitheka kwe-curcumin. Yimihla ngemihla kuyimfuneko ukudibanisa ukutya okulungiselelwe oku-0,5 g.
Ayikho into engaphantsi kweyona ntaka.
Iresiphi yomhluzi
Izithako:
- izithelo ezintsha - 3 tbsp. l.;
- amanzi abilayo-iglasi.
Ukulungiselela nokusetyenziswa
Iziqhamo zixutyiswa ngamanzi abilayo kwaye zifaka isitya kwibhati yokuhamba ngemitha emizuzu engama-20. Amancinci omlomo we-decoction atywala emva kwesidlo ngasinye. Ukuba izitshizi ezomileyo zisetyenzisiweyo, umhluzi ulungiswa ngokubilisa isiqhamo imizuzu emi-5.