Yintoni enokuyenza umama onesiko?

Ngexesha lokuncelisa, njengokuba ngexesha lokukhulelwa, kufuneka ugweme ukukhetha nokuthatha amayeza, kuba unokulimaza ngqo umntwana wakho. Ukuba unina ongumhlengikazi unomdla wokubambezeleka okanye intloko , ngoko kuphela ugqirha okhokelayo unokumxelela indlela yokuyiphatha ngayo. Kukho neendlela ezingenabungozi nezithandwayo ze-anesthesia.

Indlela yokunciphisa umama ongumama oyintloko?

Ukuze uqonde ukuba uthathe ntoni ngomama onomama oyinhloko, kufuneka ufumane isizathu salo mqathango. Izizathu ezahlukeneyo zifuna indlela eyahlukeneyo kunyango. Intloko ingabangela:

• ukwanda okanye ukunciphisa uxinzelelo;
• ukungabikho kokulala;
• isifo se-catarrhal, inkqubo yokuvuvukala emzimbeni;
• lactostasis;
• uxinzelelo.

Emva kokufumanisa isizathu sokubonakala kwimeko embi yempilo, kunokwenzeka ukuba usebenzise iindlela zendlela yokuqhelisa ngokubanzi ukuphucula impilo, leyo nayiphi na indlela ayiyi kuphazamisa ubisi lomama. Zama ukuphumula (ulale, uhlambe, uye kwi-massage), yenza umsebenzi olula, uphuze itiye eluhlaza, sebenzisa i-compress epholile okanye uphume emoyeni omtsha. Xa kukho izifo ezingahambi ngezo ndlela, khawuleza uthintane nodokotela kwaye, kunye naye, ukhethe ikhosi efunekayo yonyango.

Yintoni engayinisela ngayo entlekweni kumama onesiko?

I-Paracetamol kunye ne-ibuprofen ziphela ze-analgesics ezivumelekileyo ezingasetyenziselwa ii-HBs. Kodwa ke, unako ukusela le pilisi kanye, uze udibane nodokotela.

Ukuba umfazi kufuneka athathe ixesha elide lamachiza, ngoko kuya kufuneka anike ukutyisa ngeli xesha. Kule meko, umama unendlela ezininzi zokusombulula le ngxaki:

Ukuba amayeza athatyathwa kanye ngosuku (okanye ngaphantsi rhoqo), kuthatha indawo yokutya emininzi ngemxube okanye kusengaphambili ubisi lubonise ukuba isicatshulwa sisuswe emzimbeni.

Dlulisa umntwana okwethutyana ngokuxhaswa ngamaqhinga ebisi yobumba, kodwa qhubeka uveza ubisi ukuze emva kwexesha lonyango, ubuyele i-lactation evamile kwaye uphinde uqhubeke ukondla.

Njengoko ubona, awukwazi ukusebenzisa kakubi ukusetyenziswa kwanamayeza avunyelwe ukusuka kwintsholongwane xa uncelisa. Kodwa ukunyamezela intlungu ayinanto yokukhetha, ngenxa yokuba imeko yakho embi yempilo iya kubachaphazela umntwana, ngoko ngeli xesha libuhlungu kakhulu ukuphulaphula umzimba wakho kwaye ungabi novila, ukuba kuyimfuneko, qhagamshelana nodokotela othembekileyo.