Persimmon xa uncelisa

I-Persimmon eguqulelwe kwisiLatini ithetha ukutya koothixo. Esi siqhamo esihle se-orange esineqanda, sibonakala kwieshefu zethu kunye nokufika kwebanda. Akunalo kuphela iimbonakalo ezibalaseleyo, kodwa unokukhuphisana kunye nezakhiwo ezifanelekileyo kunye neziqhamo zethu eziphambili. I-Persimmon iyintandokazi yegourmets ezininzi. Nangona kunjalo, ukuba ibhinqa lazala umntwana kwaye laba ngumama onesiko, kuninzi ukuvalwa kokutya phambi kwakhe, kunye neziqhamo zangaphandle. Kodwa ngokuqhelekileyo, xa ukhangela i-persimmon, kunzima ukuxhathisa ukuba ungadli isithelo se-tart. Ngoko, unina we-persimmon anganika i-persimmon? Masiqonde!

Iipropati ezisebenzayo ze-persimmons ekunceliseni

1. Ngenxa yokukhulelwa nokubeletha, ukukhulelwa komfazi kubuthakathaka kakhulu, kwaye ulungelelaniswa nezifo zonyaka - i-ARVI ne-ARI. Umxholo ophezulu kwi-vitamin C persimmon kuya kunceda ukuqinisa imikhosi yokukhusela yomama onesiko, umntwana kunye nokuxhathisa iintsholongwane.
2. Inzuzo ye-persimmon kukuba ityebile insimbi. I-anemia yinkinga eqhelekileyo emva kokukhulelwa nokubeletha.
3. Ndiyabulela i-potassium kunye ne-magnesium, kunye noshukela (i-glucose kunye ne-sucrose) i-persimmon ekunceliseni inomzimba inokuqinisa amandla kwinkqubo ye-cardiovascular system yabasetyhini neentsana.
4. Umxholo ophezulu wefiber kunye ne-pectin kwiziqhamo zakwamanye amazwe uya kunceda ukuphucula ukusebenza kwamathumbu, kokubili kumama nakumntwana.
5. Ukongezelela, inani elikhulu le-calcium, efunekayo ngumama, apho le nxalenye elandelwa ngumntwana ngexesha lokukhulelwa nokutya, nayo ingezo zakhiwo ze-persimmon.
6. Iqulethwe kwisiqhamo esimnandi se-vitamin PP iphucula imeko yeenwele kunye nombala wesikhumba.
7. Ngombulelo wamagesi, ukubunjwa kwamatye eentso kunokunciphisa kunye nokusetyenziswa rhoqo kwama-persimmons.

Inobungozi yePersim ekuNceleni

Nangona kunjalo, kuzo zonke izakhiwo eziwusizo, akunakulungele ukubuyisela i-regale persimmon kwi-lactation, kuba kukho iingozi kwimpilo yomama onomntwana kunye nosana. Okokuqala, ngenxa yesiphumo esiphakamileyo samashukela - i-fructose kunye ne-glucose - i-persimmon ayilunyanzelwanga kubafazi abanesifo sikashukela. Okwesibini, ukusetyenziswa gwenxa nge-persimmon kungakhokelela kwimiphumo engathandekiyo ngendlela yokugxininisa isitulo. Ukutyunjwa kuya kubonakala kungekhona kuphela kumama onesibeleko, kodwa nakwintsana. Okwesithathu, ngokusetyenziswa okungenamkhawulo we-persimmons, ukuncelisa kunokuba ngumthombo wobuthathaka obunzima kumntwana. Inyaniso kukuba esi siqhamo sase-orange, kunye ne-citrus, sisinamandla esinamandla. Emva kwakho konke, yonke into edlayo umama, ngokukhawuleza iwela kubisi lwebhinqa. Ngaloo ndlela, i-persimmon idliwa ngumama kwiintsana zingabangela i-rashes ne-allergenic rhinitis.

I-Persimmon kwi-lactation: ewe okanye cha?

Ngenxa yengozi ekhoyo, umbuzo uvela, ngaba kusenokwenzeka ukuba ukondle i-persimmon? Akukufanelekanga xa wenqaba ngokupheleleyo kwisiqhamo esimnandi ngexesha lokutya. Ukuba ugqiba ukutya ii-persimmons, yenza oko, xa ubudala bomntwana kufinyelela ubuncinane kwiinyanga eziyi-3-4. Inkqubo yakhe yokugaya izakusebenza ngokugqibeleleyo. Kwaye kungcono ukuqala ukutya isidumbu ngexesha lokuba umntwana azaliswe ngongoma. Ukuzama i-persimmon kusasa. I-Poleamomis encinane kakhulu, ukwenzela ukuba ukwazi ukujonga indlela umntwana asabela ngayo. Xa kungabikho ukubonakaliswa kwemvelo, unina ongumntwana unokwandisa isahlulo se-persimmons. Nangona kunjalo, ungadli ngaphezu kwama-200-300 amagremu wezityalo yonke imihla.

Kwaye ekugqibeleni: khetha i-persimmon evuthiweyo kwaye ithambileyo ngokwaneleyo. Kufuneka kube lubomvu olune-orange kunye nebala elimnyama. Ekubeni i-persimmon iphosakela ngokukhawuleza, isiqhamo kufuneka sigcinwe kwisiqandisini.