Umntwana wakho wakhula kwaye womelezwa, ukutya kwakhe kwansuku zonke kufanele kufake i-calcium . Ndiyabulela kule mineral, inkunzi iya kwenza i-skeleton enamandla, nto leyo ithetha ukuba amathambo ayayi kuba yinto enqabileyo, eya kukuthintela i-fractures nezinye iingxaki. I-calcium yinxalenye yemveliso yokutya: ubisi kunye nemveliso yobisi, intlanzi, imifuno kunye neziqhamo, kunye nenyama. Bamele babe yingxenye yokutya komntwana wakho kwansuku zonke. Kodwa ukuba wena nogqirha bakho nikholelwa ukuba i-calcium emzimbeni womntwana ayanele, ngoko ke ikhemisi inamalungiselelo akhethekileyo e-calcium kubantwana.
Ezahlukileyo
I-assortment yonke yamayeza, apho kukho i-calcium, ihlulwe ngo:
- Ezi zifuna ukuba zithathwe ngaphakathi komzimba. Ezi ziquka: i-calcium chloride, i-carbonate okanye i-calcium gluconate nabanye.
- Lezo zilawulwa ngamatram. Ezi zi yobisi ziquka: i-gluconate ne-calcium gluceptate.
- Ezi zichazwe yindlela yangaphakathi. Imizekelo yezobisi zilandelayo: i-chloride, i-gluconate ne-calcium glucose.
Ukuba umntwana wakho ufumene ukuba akanakho okwaneleyo kulo mmbiwa, kubalulekile ukuba asebenzise amalungiselelo e-calcium kunye ne-vitamin D3, encedisa ngokukhawuleza i-mineral. Ukongeza koku ngasentla, kusekho ukwahlula okunjalo:
- Monopreparations. Inketho engabiziyo efumaneka kuwo wonke umntu, kodwa ngenxa yokungabikho kwezinto ezongezelelweyo, ezo zonyango azikwazi ngokwaneleyo.
- Ukulungiswa kwe-calcium kunye ne-vithamini D. Eli khetho lusebenza ngakumbi kunowokuqala, kodwa kukho umthamo - i-vitamin D inokukwazi ukuqokelela emzimbeni, ongekho ngaso sonke isikhathi.
- Izakhiwo ezizodwa, ezibandakanya ingcaciso yeeminerali kuphela, kodwa iivithamini. Ayikho inkcitho encinci, kodwa ingcono kunezo zangaphambili.
Inokunikezwa kumntwana oneminyaka engama-2. Kwakhona kubandakanya iivithamini ezincedo kumntwana.
Khumbula ukuba amalungiselelo e-calcium kubantwana abancinci kunye nabantwana abancinci makabekwe ngugqirha, akukho nto ikwazi ukuyenza. Kukho iziphumo ezininzi ezibi: intlungu kwi-pancreas, ukutshatyalaliswa kweentlungu, ukumbomboza, okanye uhudo. Kukho ukuphikisana amaninzi ekusebenziseni le mineralal: ukungabikho komzimba kunye nobutyebi kwiyeza, kunye nomxholo wayo ophezulu kumchamo negazi. Xa ukhetha amalungiselelo e-calcium kubantwana, kuyimfuneko ukuqwalasela ukubunjwa kwawo, iimpawu kunye nezibonakaliso zokusetyenziswa, kunye neendleko kunye nexabiso. Into ephambili musa ukulibala ukunika ukutya kwezingane zakho eziphezulu kwi-calcium, kwaye ke akuyi ku funeka unake ingqalelo kwiziyobisi ezinjalo.