Akukho mntu oza kubambana nenyaniso yokuba i-ngulube ebilisiwe iyinhle kakhulu, kodwa akusiyo wonke umntu owaziyo ukwenza ikhumba eyilisiwe ngokwayo, ekhaya ehovini. Enyanisweni, lo msebenzi awunzima, kwaye ngoku siza kuxubusha ngokucacileyo indlela yokwenza ingulube ebisikiweyo ebandayo. Khawukhumbule ukuba iresiphi ayikho enye, umntu uyakwazi ukupheka ingulube ebilisiwe kwi-foil, umntu usebenzisa i-sleeves for baking, kwaye umntu ukhetha inyama ukuze athabathe. Emva kokuba ingulube ephekiweyo ayigcini kuphela, kodwa idikiwe ngendlela ekhethekileyo inyama, kwinguqu yeklasi yengulube.
Indlela yokupheka inyama yengulube ebilisiwe kwihovini (Recipe # 1, foil)
Izithako:
- ingulube - 2 kg;
- iipasta ezimnyama zepilisi - iziqwenga 10-12;
- igalikhi - 1 inhloko;
- ityuwa, i-curry, i-coriander (ukuba unqwenela, ungongeza ezinye iziqholo) - ukunambitha.
Ukulungiselela
Yinyama yam kwaye uyihlaba ngemfoloko kuwo wonke umhlaba. Emva koko, gawula ityhula. Sika isiqingatha intloko yegalikhi kwiincinci ezincinci uze uzidle inyama. Ngoku ke inqubo efanayo, ngaphandle kokusika, okwenziweyo, yenziwa ngopopu omnyama. Sigubungela igalikhi eseleyo kwi-grater, xuba kunye neziqholo uze udibanise lo mxube kunye nenyama. Ngoku gcoba inyama kwi-foil, kwimiqolo embalwa, yabona ukuba akukho zikhefu, ngaphandle koko ijusi iya kupheka kwaye inyama iya kumile kwaye ibe nzima. Ukucwilisa i-oven ukuya kwi-180-200 ° C uze uthumele inyama apho iiyure ezingama-2.5. Emva kokupheka kuyimfuneko ukuvumela ingulube ebilisiwe ukuba imile ehovini malunga nemizuzu engama-40. Emva koko ijusi iya kuba yinyama, kwaye inyama yengulube ebisikiweyo iya kuba yincwadana kwaye iyancasa kakhulu.
Indlela yokupheka ingulube yokugcoba ingulube ehovini (Recipe # 2)
Izithako:
- ingulube - 1 kg;
- Iziqholo zokudla - ngokuthanda nangokwentetho yakho;
- ityuwa, umsila omnyama - ukunambitha;
- amaqabunga e-bay - ahlukeneyo;
- igalikhi - 4-5 izidumba.
Ukulungiselela
Phalala malunga neelitha ezili-1.5 zamanzi ebhodweni. Yongeza iziqholo, ipepper, iqabunga labe, ityuwa. Sifaka ipaka emlilweni size siyizise emathunjini. I-marinade ebangela ukuba ikhuhliwe kwaye ifakwe apho ihlanjwe yome inyama. Siyaqinisekisa ukuba ingulube igxininiswe ngokupheleleyo kumanzi. Sivalela i-pan kunye nefilimu yokutya kwaye siyifake kwiqrijini ebusuku. Ekuseni sithatha inyama, siyilumbile ngetyuwa, siyihlabe ngepilisi. Hlaza igarlic ibe ngamacwecwe amancinci. Senza i-puncture inyama kunye neelayi kwaye sifihle igalikhi kuzo. Sibeka ihagu yengomso ephekiweyo kwimikhono yokubhaka, kufaka iifleji ze-laurel ezivela kwi-marinade. Umkhono uvalwe, ugwazwe kwiindawo ezininzi ukwenzela ukuba ungaqhubi xa ushushu. Sibeka inyama kwiphepha lokubhaka kwaye silifake ehovini, elalifudumala ukuya kwi-190-200 ° C. Sishiya malunga neyure. Ukuba ufuna ukunqamka inyama, ngoko kwiyure siyinqumle umkhono kwaye siyishiye ehovini ide ikhumba ingulube.
Indlela yokupheka ibilongwe yengulube (I-Recipe # 3)
Izithako:
- i-kvass emuncu - 500 ml;
- ingulube - 1 kg;
- amaqabunga e-bay - 3 ama-pcs.;
- igalikhi - amaqhekeza ama-5;
- isinti, umnyama omnyama, ityuwa, ioli yezolimo - ukunambitha.
Ukulungiselela
I-garlic inqunywe zibe ziincinci ezincinci. Ukutya kwam, siyinqumle yonke indawo ngommese. Kwiipokethi ezizalisekileyo sifaka iziqhekeza zegalikhi. Sibeka inyama kwisikhwama, uthele i-kvass, wongeze iqabunga kunye ne-mint.
Ukucwilisa i-oven ukuya kuma-200 ° C. Sifaka inyama kwi-grate kwaye siyifake ehovini. Kuyinto efiselekayo ukufaka indawo yebhayibha yokubhaka ukuze uhluthe ijusi. Ukuba awuzange, kulungile, i-oven kuphela iya kuhlamba emva kokubhaka. Bhaka inyama ngehora elilodwa, ungalibali ukujonga rhoqo indlela inyama evakalelwa ngayo. Sifumana isilongwe esilungisiwe se-ngulube esivela kwi-oven, siyibophe kwi-foil, ubeke iindidi kwaye uvumele inyama ipholile.