Ubuhlungu bungenye yezibonakaliso ezinkulu kunye ezinamandla zezifo ezininzi. Unokuyiva malunga nantoni na, kodwa "ujabulele" nganye iseli yomzimba. Ngokukodwa okungajabulisiyo kunye nokuhambisa iingxaki ezininzi, kuze kube yilapho ukulahlekelwa kakuhle, zintlungu emehlweni nasentloko.
Izizathu zentlungu
Iso, njengengqondo, linokupheliswa kweentlungu ezininzi. Ngoko ke, ngamanye amaxesha, xa intloko ibuhlungu, le mivakalelo inokuchaphazela amehlo.
Ngokuqhelekileyo, ukubonakala ngokufanayo kwintlungu kunye nentloko kuhamba nezifo zentsholongwane (i-influenza, izifo eziphefumulayo, i-frontalitis, njl.). Kwiimeko ezininzi, iintlungu zamehlo zibonakalisa ngendlela yokwehliswa, "ukuvakalelwa kwentlabathi" okanye ukuphendula ngokukhanya okukhulu.
Esinye isizathu esivakalayo sokuba kutheni amehlo kunye neentloko ziphule. Ezi zibonakaliso ziqhelekileyo kubantu abanomsebenzi onxulumene nokwanda kombono okanye ukudibaniswa neekhomputha. Kwizingane zesikolo, ukuxhatshazwa kwexesha elide kubangelwa ukuhlaliswa kweendawo zokuhlala (ingxaki yokusebenza).
Impazamo ekukhetheni iiglasi ingabangela ukuba kungabonakali nje iintlungu emehlweni, kodwa kubonakale ukubonakala kwesimo sezulu kunye nesiphithiphithi.
Kubantu abangaphezu kweminyaka engama-30 ubudala, i-osteochondrosis, ebangela ukuphulwa kwegazi kunye neentsholongwane zeentamo zeentamo, kunokubangela iintloko. Ngamanye amaxesha kuphazamisa isigqibo sentloko kunye neliso elinye.
Xa intloko kunye namehlo zibuhlungu - oku kungabonakalisa ukunyuka kwengcinezelo yegazi. Oku kubonakala ngokugqithisileyo emva kokukrazula okanye ukukhwehlela.
Imiba xa intloko iphosa kwaye le ntliziyo "inika" kwiso, emva kokutshatyalaliswa kancinci, ingabonisa ingqungquthela.
Nge-migraine, intlungu inobunzima obubukhali, obunzima. Ngaphezu koko, inokuba yindawo eqingqiweyo okanye "ichithwe", igubungele yonke intloko kunye namehlo. Ukongezelela, iintlungu ezibangelwa yi-migraine zibangela ukuhlengahlengwa kwamehlo kunye nokukrazula, isisonguluko, imbono ebonakalayo yendalo kunye nokuphazamiseka okubonakalayo.
Unyango lwentlungu nentlungu yentloko
Njengomthetho, ngeentloko, musa ukukhawuleza ukubona ugqirha,
Ukuba intlungu ekhanda kunye namehlo ibangelwa kukugqithisa, ngoko kufuneka uqhagamshelane ne-ophthalmologist, ulungelelanise ikhefu elincinane emsebenzini, yenza i-gymnastics yokwelapha kwamehlo.
Ngeentlungu ezibangelwa yi- osteochondrosis okanye i-cramps spasm, unokuqhagamshelana neengcali zengcali okanye i-osteopath.