Ukubeletha ngumzuzu wemilingo xa umntu omtsha ebonakala kwihlabathi. Kubonakala ngathi isiganeko esinjalo sifanele sibe nesimo sengxolo kunye nenwabe, kodwa ngokuqhelekileyo ekusebenzeni konke kwenzeka ngokungafaniyo. Oomama abaninzi bokamva, besoyika ngamabali amaxhala malunga nokubeletha, ukwethuka xa usondela ngosuku "X". Masizame ukuvuselela ithemba, nokukhupha iindinyana ezili-10 malunga nokubeletha, okuphazamisa ukulindela okuhle.
Iingoma 1: Ukuzalwa kungenabuhlungu
Intsomi eqhelekileyo malunga nokubeletha, okulula ukuyicelomngeni. Akukho mntu uthi unokuzala ngaphandle kokuva nantoni na, kodwa ubuncinci wonke umntu unemiqobo eyahlukileyo kwaye intlungu enjalo iyakunyamezela, uluntu lunyamekele. Ukuba awuzithembi imizamo yendalo, unokuthembela ekuphuhlisweni kweyeza. I-Anesthesia ngexesha lokubeletha sele iqhelekileyo isenzo.
Iingoma 2: I-Anesthesia iyingozi kakhulu
Kucacile ukuba, ukuba kunokwenzeka, kungcono ukuzala ngaphandle kwe-anesthesia, kodwa kunokwenzeka ukuba uvelwano lomama luya kwenza le nkqubo ingenakubekezeleka. Kutheni le nto ingabancedi? I-anesthesia yanamhlanje ibandakanya ingozi ephantsi. Ungabaluleki kulo mbandela, kungcono ukuxoxa nogqirha ukuxhamla kunye neengxaki.
Inkolelo yesithathu: Ukuzalwa - kubi
Ngesizathu esithile, oomama abathile bexesha elizayo banomdla wokuthi ukubeletha kuya kuba yintloni. Yintoni ongayithetha kulo meko ... Ukuba unomdla malunga nokuhlolwa koogqirha, ke akukhathalele ukuba uza kujonga njani. Isenzo siya kuqhelekanga kuphela kuwe, kuba ngumsebenzi oqhelekileyo. Ewe, qaphela ukubonakala kungabikho mntu ophazamisayo - ukuguguza umzimba, ukuhamba nge-pedicure, i-hairdresser - abakhulelweyo abachaswanga.
Inkolelo-mfundiso 4: Incinci ixhomekeke kumntwana okhulayo xa ebeletha
Ngokuchasene noko, ukusuka ekuzalweni, kakhulu kuxhomekeka kakhulu. Ukuba umama wafunda ngokucacileyo indlela inkqubo eya kuhamba ngayo, ufunde iindlela zokuphumula, ufunde iincwadi ezithembekileyo, kwaye kungekhona nje iindaba ezibuhlungu kwiifom, emva kokubeleka kuya kuba nokuzinza ngokwaneleyo kangangokuba kuya kwenza inkqubo inentsingiselo kwaye iyanandipha.
Inkolelo-mfundiso yesi-5: Ubunzima ukuzala nzima
Amabali ukuba i-pelvis encinci ingabangela umqobo wokunikwa kwezinto zendalo, yenza amancinci amancinci athathe loo nto. Kwaye! Isakhiwo se-pelvis yamantombazana e-skinny maxesha amaninzi "afanelekileyo" kwinkqubo evamile yokubeletha. Ukunciphisa i-pelvis okanye i-fetus enkulu ifunyenwe oogqirha kwangaphambili kwaye ibonisa ukuba kuluhlu lwecesarean ecwangcisiweyo.
Inkolelo-ntetho 6: Ulungelelwano luhlobene nokuzala
Akukho mntu! Ngoko ke, zonke iingcamango zokuzalwa kuza kuqala phambi komhla wokugqibela, kuba umama wenze njalo, okanye ukuba baya kuhlala ixesha elide, njengoodadewabo omdala, abanalo ubungqina benzululwazi. Le nkqubo yodwa.
Inkolelo-mfundiso yesi-7: Xa kunikezelwa ngokukhawuleza, awukwazi ukuba nexesha lokuya esibhedlele
Ngokuqhelekileyo, amantombazana angenanto, athatyiswa yimifanekiso evela kumafilimu, cinga ukuba unokuzala ngemizuzu eyi-10. Enyanisweni, akukho ukuzalwa kwangaphantsi, ama-moms nje anemiqobo ephakamileyo kunye neengxaki zomzimba zomzimba ziqala ukuziva zixabana kamva. Kodwa nangona eli xesha alilinganiswa ngemizuzu.
Inkolelo-mfundiso 8: Ukusuka kwiCaareare icandelo lihlala liluhlu olubi
Kuze kube yimini, ukuhlambulula kakhulu kuncinci kwaye emva kokuba umthunzi uqine, inqabana iya kuba ingabonakali. Icandelo le-Caesarea alonakalisi imisipha yeendaba kwaye ayichaphazeli ukubuyiswa komfanekiso.
Iingoma 9: Ugqirha uhlala esondele
Emva kokubeleka, oomama abaninzi bayadumala xa bethetha ukuba ugqirha akazange afune ukuchitha iiyure ezili-10 kunye nabo. Kodwa kule ndawo yokuqala ayimfuneko. Kwanele ukuba umbelethisi kufuneka alandele iinguqulelo kwaye abize ugqirha xa kuyimfuneko.
Iingoma 10: Umyeni wam akanalo nentsapho
Ukuba unalo ulwalamano oluthembekileyo kunye nomyeni wakho, ngoko awukwazi ukufumana uncedo olungcono kumntwana wokubeletha. Kakade ke, akufanelekile ukukrazula amandla, ingakumbi ukuba umyeni uthatha ukuba inokuchaphazela umnqweno wesini, kodwa xhathisa, ukuba yena ngokwakhe uthathe isinyathelo, ngokuqinisekileyo.
Awunakhumbula into enye yeengoma, kodwa xa ukhulula intloko yakho ubuncinci kulezi zinto, ukuzalwa komntwana kuya kuba lula kakhulu!