Imiqhathaniso - iimvakalelo

Abafazi abakhulelweyo, ngokukodwa balindele umntwana wokuqala, amava ngaphambi kokunikezelwa kwaye uzame ukulungiselela kangcono. Wonke umama ozayo uyazi ukuba inkqubo yokuzalwa ihamba kunye nemivalo ye-uterus, ebizwa ngokuba yintlukwano. Ukubonakala kwazo, kukho ihommoni efana ne-estrogen. Uphuhliso lwayo luqiniswa ixesha elithile ngaphambi kokuziswa. Kwaye, ke, abafazi banenkxalabo malunga nombango wokubeletha ngokwawo, malunga neemvakalelo eziye zenzeka ngexesha lokulwa, kwaye zizakuhlala ixesha elingakanani.

Amangqina amanga

Kwimiqathango kamva, umzimba ngokwawo uqala ukulungiselela ukuzala. I-uterus ihlehla ngokukhawuleza, iyaqina, kwaye ihamba kunye nokuxubha kunye nokuxinwa kwindawo ye-pubic. Ukuvakalelwa okunjalo kubangelwa ukulwa, okubizwa ngokuba kuthiwa bobuxoki, kwaye balungiselela izihlunu zesisu kwi-generic process. Ezi ziqhelo zivame ukungaqhelekanga, azikhulise ngamandla kwaye zivele ngezikhathi ezithile. Ziqhelekile kwaye azibonakalisi isidingo sokuya esibhedlele. Ukuze ukwazi ukuhlola rhoqo, kuyimfuneko ukuqaphela ixesha elide lokulwa kunye nexesha eliphakathi kwazo. Ukwenza oku, ungasebenzisa i-stopwatch okanye inkqubo ekhethekileyo kwi-intanethi, efumaneka kuwo wonke umntu.

Inkqubo yokuhanjiswa rhoqo iqhubeka ngezigaba ezintathu:

• Ixesha lokuqala - ukulwa, oko kwahlula ngokwahlukileyo kwisigaba sokuqala, esisebenzayo nesesigxina;
• ixesha lesibini - ukuzama okanye ukuxoshwa kwe-fetus;
• kwisithathu sesithathu - ukuzalwa komntwana emva kokuzala (indawo ye-placenta okanye indawo yomntwana).

Ixesha lokuqala labasebenzi: isigaba sokuqala

Inkqubo yesiqalo iqala ngokuvakalelwa kwezinto zokuqala eziqhelekileyo. Ukuba ngaba umama ozayo uyaqonda ukuba zenzeka ngexesha elithile, nangona ukuba lincinci ngokwaneleyo, oku kubonisa ukuba ixesha lokuqala lobasebenzi sele liqalise, okanye kunoko, isigaba sawo sokuqala, okanye esisigxina. Ngokuqhelekileyo kunokuhlala ixesha elaneleyo. Ubude bayo buhluke kumama ngamnye ozayo kwaye kuxhomekeka kwizinto ezininzi, kodwa ngokulinganayo malunga neeyure eziyi-12.

Kule nqanaba kunzima ukuphendula umbuzo, zithini iimvakalelo, xa ukulwa kuqala. Inyaniso kukuba ngelo xesha bahluke kwiindawo zobuxoki kuphela ngokunyamekela kwabo kunye nokwanda kwamandla kwaye akukho nto ibangela ukungahambi kakuhle. Zihamba kunye nokuvulwa komlomo wesibeleko, ekugqibeleni kufuneka sifinyelele kwi-10 cm, ukuze umntwana azalwe ngokuqhelekileyo.

Ngokuqhelekileyo, sonke isigaba sokuqala sebhinqa elidlulileyo lenziwa ekhaya.

Ukujonga ngexesha lokubambisana kwezabasebenzi kweso sigaba esisebenzayo

Xa kuqaliswa ukunyuka komsebenzi, umntu unokuthetha ngokuqala kwesigaba esisebenzayo kwisigaba sokuqala sabasebenzi. Ngeli xesha, umntwana usezantsi phantsi komsele wokuzalwa, ukuvulwa komlomo wesibeleko kuya kwanda, kunye nokuva kwentlungu ngexesha lokwaphulwa kwecala. Le yindlela yendalo yendalo, engafanele ibangele ukwethuka.

Imfazwe nganye iyaqala ngokuqhekeka phezulu kwesibindi kwaye ihamba isezantsi. Imisipha iqinile, ize ibuyele. Ukuba sithetha ngeemvakalelo eziphikisayo xa kunjalo, le yithuba lokuqala kwalo. Emva koko intlungu iyancipha, kwaye emva kwexesha ivela kwakhona.

Kule nqanaba ukuba umama ozayo kufuneka afike esibhedlele.

Iintlukwano ngexesha lobasebenzi: ukuvakalelwa kwesigaba senguqu

Kwinqanaba lokugqibela lokuqala kokubeletha, usana luhlahla kakhulu phantsi kwinqanaba lokuzalwa, iimfazwe ziba nzima kakhulu, zifikelela ixesha elingaphantsi kwemizuzu emi-5, kunye nexesha eliphakathi kwazo liye linciphisa ngomzuzu. Intlungu iqinisa kangangokuthi abaninzi bayakhalaza ukulahlekelwa ngokupheleleyo kwamandla kunye nokukhathala. Oomama, baphendula umbuzo woluphi uhlobo lovakalelo ababenalo ngexesha lokulwa, bathetha ukuba oku kufaniswa nokukhwabanisa. Oku kuchazwa yinto yokuba umntwana unengcinezelo eninzi kwi-rectum. Lo ngumqondiso wokuthi uzame ukukhawuleza kwaye umntwana oza kulinda ixesha elide uza kuzalwa.