Izwi elidumileyo liya kuthi: "Okwesabisa kakhulu into engaziwayo". Yaye yinyani ngokwenene kwi- phobia efana neyoyika ukufa, okanye i- tanatophobia . Umntu akwaziyo into ayifanele ayamoyike ngayo, ngoko ke akanako ukulungiselela izilingo ezizayo. Ukongezelela, abaninzi banokwaluka intlungu ehamba ngaphambi kokufa ngokukhawuleza, besaba ukungabi nesikhathi sokwenza into ebomini, ukushiya iinkedama kubantwana, njl. Kwaye ukusuka apha-ukuphazamiseka, ukuxinezeleka, i-neuroses. Kodwa eli lizwe liyakwazi kwaye limele lilwe.
Izibonakaliso ze-phobia zokufa
Njengazinye iimeko ezingavumelekanga zengqondo, le phobia inezibonakaliso zezibonakalisi:
- iingcamango zokufa (ukuba umntu akahlali ejongene nayo kwimisebenzi yobungcali), kwaye oko kuvela ngaphandle kwesizathu esibonakalayo;
- Ngelo xesha, umntu akakhulumi ngokuvakalayo ngokufa, kuphela yedwa kunye naye;
- Ukubonakalisa ukuphazamiseka kwemvakalelo ye-phobia yokwesaba ukufa kuyancipha ngelixa libukela iifrimu zeemxholo ezifanelekileyo okanye nokuba zijonge kwiimpawu ezichaphazelekayo.
Phobia yokufa kwezihlobo
Ngamanye amaxesha umntu akanakoyika ukufa kwakhe, kodwa soyika ukuba omnye wabathandekayo bakhe uya kufa. Abantwana abaxhomekeka ngokwabo ngokwemvakalelo kubazali babo basengozini kakhulu kule nto. Kule meko, i-phobia edibaniswa noyiko lokufa ibonakalisa okokuqala ngohlobo loxinzelelo , ekugqibeleni likhokelela kwiingxaki ezingundoqo zengqondo.
Indlela yokukrazula i-phobia yokufa?
- Qaphela uloyiko lwakho.
- Ukuchonga izizathu ezibangela ukuphazamiseka kwengqondo.
- Zama ukulawula iingcamango zakho, ukuba ungacingi ngokufa.
- Zama ukuthetha ngale nto ngomntu othembelayo, ngokufanelekileyo - kunye nogqirha-wengqondo.
- Ukuthetha nabanye abantu abavulekileyo nabanomdla.
- Zifumana i-hobby enhle engenzi lutho nomxholo wokufa.