Wonke umntu uyazi izixhobo ezinobuncwane beembotyi , kodwa abamnyama bahluke kwiimpawu zeekhemikhali, ngenxa yokuba zizalisekisa umzimba omzimba kunye nazo zonke iivithamini ezifunekayo, i-microelements kunye neeprotheni. Ngendlela, kulolu hlobo lweembotyi apho ukubunjwa kusondele kakhulu kwiprotheni yezilwanyana.
Ukuba uthe wadla iziqhamo zobhontshisi abamnyama, qiniseka ukuba ukuva kwindlala akuyi kukukhathaza kungekudala. Ukongezelela, ezi zityalo zizisa izinga le-cholesterol ejwayelekile, ukunciphisa umngcipheko wesifo senhliziyo. Ukudla njalo ubhontshisi obumnyama, kwaye umngcipheko wokuba nomhlaza wesibeleko kuwe uya kuncitshiswa ubuncinane.
Ubhontshisi obumnyama bubaluleke kakhulu ekugonyeni - baxakeka ngokukhawuleza, kwenkqubo yokuqhelanisa ukulinganiswa kweekhemikhali esiswini nasemathumbu, ubuyisele ii-microorganms. Ifayibha yefotyi ehlumayo ikhusela thina kwi-type 2 yeswekile.
Iindidi zeembotyi ezimnyama
Kukho iintlobo ezininzi zeembotyi ezimnyama, kodwa ngokuphindaphindiweyo kukho ezimbini:
- "Iintso" - unombala omnyama obomvu, ukunambitheka kwesinkwa kunye nesinambitha esimnandi kunye nentlungu embi. Kulungele i saladi kunye ne-stewing. Iyakubiliswa iiyure ezingama-2 ngaphantsi komqathango wokubamba kwangaphambili;
- "I-Preto" ibhontshisi emnyama ene-white hem. Ngaphakathi kungumbala wekrimu. I-flavour ekhanyayo kunye nefuthe elimnandi kunye nentlungu embi. Ngokuqhelekileyo kusetyenziswa ekhitshini yaseCentral neSouth America. Dish kule mbotyi, ebizwa ngokuthi i-feijuada, inobuninzi eBrazil. Iimbotyi eziphekiweyo 90 imizuzu ngaphambi kokusila.
Izitya ezivela kubhontshisi abamnyama
KwiLatin America, ezininzi izitya zilungiselelwe kule mibhontshisi. Ukusetyenziswa kweCulinary kubandakanya ukutyhukela, izifundo zokuqala nezesibili, izitya zangasese kunye nokutya.
Njenge-snack, iimbotyi ezimnyama zongezwa kwii-saladi ezininzi, njengoko zidibanisa kakuhle nemifuno. Ukongezelela, ivelisa i-pate enhle kakhulu.
Kwiitya zokuqala, iiimbotyi ezimnyama zifumaneka kwiisobho zaseGuatemala. Kwanxa ku-borsch, kufuphi nathi, iimbotyi ziya kudlala indima
Izitya zesibini kunye neendwangu zecala kunye neembotyi ziintlobo ezahlukeneyo ozifunayo kwinqaku ehlukile kwesi sihloko. Kwizityalo zityalo, le isithako sinemfuneko kakhulu. Iibhontshisi zitshiswa, ziphekiweyo, zinyanyisiwe, zidibene nomzimba, imifuno, ivenkile zaselwandle. Ukungathethi ukuthatha inxaxheba kweembotyi kwiimifuno zemifuno kunye ne-cutlets ekhwephayo.
Iibhontshisi nazo ziyafumaneka kwiidyulo. Umzekelo, ungasetyenziselwa njengesithako se-pancake kunye nefritters, ukuzaliswa kweepeyi. Kwisiqithi saseCuba, iibhontshisi zongezwa kwisaladi yezityalo, kwaye eGuatemala zigqutywa ngechocolate.