Ukupheka kwamachiza endabuko kusekelwe ekusebenziseni iindlela zendalo kunye neendlela ezikhoyo, zinikelwa ngendalo ngokwazo, kwaye kwiimeko ezininzi azikwazi ukulwa ngempumelelo kunye neentlobo ezahlukeneyo zempilo, kodwa zivumela ukuba kwenziwe ngokukhawuleza nangcono kunokuba unyango lwamayeza. Ngokomzekelo, iindlela zendoda zingasetyenziswa ngenyameko kwaye ngempumelelo ukuphatha izifo zesibindi , kwaye enye yazo ibandakanya ukusetyenziswa kwe-anyanisi eluhlaza okwesibhakabhaka kunye noshukela ogqithisiweyo.
Inzuzo ye-anyanisi eluhlaza okwesibhakabhaka noshukela esibindi
Kwi-anyanisi eluhlaza okwesibhakabhaka, enomdla ongumnandi kunokuba uqhelekileyo, iqulethe imali eninzi ye-microelements kunye namavithamini, kunye nezixhobo ezilandelayo:
- ku tshi
- ezichasayo;
- antioxidant;
- dezotoksikatsionnye.
Ngenxa yoko, le ntlobo ye-anyanisi ingasetyenziselwa iintlobo ezahlukeneyo zokulimala kwesibindi. Nangona kunjalo, i-anyanisi eluhlaza okwesibhakabhaka isetyenziselwa ukuphatha i-cirrhosis okanye ihlambulule isibindi .
Ukuphilisa ama-recipes ngesibindi kunye ne-anyanisi eluhlaza okwesibhakabhaka kunye noshukela
Recipe # 1
Izithako:
- i-anyanisi eluhlaza okwesibhakabhaka - 300 g;
- ushukela - 300 g.
Ukulungiselela nokusetyenziswa
I-peel i-anyanisi eqoshiwe kwi-blender okanye i-grinder yenyama kwi-mushy kwaye udibanise noshukela. Beka kwisitya seglasi uze ufake kwindawo emnyama ngeqondo lokushisa. Emva kweentsuku ezilishumi iyeza sele lilungele, kufuneka lihlelwe kwakhona kwiqrijini. Faka isicelo seyeza, ukucoca, ezine ezinezipuni ngosuku.
Recipe No. 2
Izithako:
- i-anyanisi eluhlaza okwesibhakabhaka - 500 g;
- ushukela 250 g.
Ukulungiselela nokusetyenziswa
Gcoba i-anyanisi ngoshukela uze ufake ehovini imizuzu embalwa, ugqugquzela ngamanye amaxesha - de kube kuvele umthunzi we-caramel. Kopa, gcina kwisifriji. I-arhente yokwelapha ukusa ekuseni ngesisu esingenalutho kunye nokutya ezimbini ngosuku ngaphambi kokutya. Ubude bonyango ziinyanga ezili-3-4.