I-spasm yinto enokubandezeleka ekuhambeni kwemizi yesandla. Kuvela ikakhulu xa ubhala. Esi sifo siholela kuphela ukungakwazi ukubhala naziphi na iimpawu, kodwa ngelo xesha zizakhono eziqhelekileyo zokugcina izithuthi zigcinwe, oko kukuthi, ezinye izenzo zenziwa ngezandla ngokupheleleyo.
Iimpawu zokusasaza
I-spasm iyinkxalabo ye- osteochondrosis yomlomo wesibeleko , i-neuroinfection kunye ne-vegetative-vascular dystonia. Kwakhona kubonakala kulabo abhala njalo imihla ngemihla ngesandla, ixesha elide kwaye ngokuqhubekayo, ngokukhawuleza ngokukhawuleza, kodwa ngexesha elifanayo bafumana ukufaneleka kwesicatshulwa esibhaliweyo, bezama ukunyamekela zonke iileta kunye namanani. Ngenxa yokugqoka kunye nokwandisa umsebenzi wesifo esandleni, kukho imisebenzi engaphezulu kunye nemoto ephulwa.
Iimpawu zokuqala zokubhala i-spasm zibonakaliswa ngoluvo lokungahambi kakuhle kwisandla. Ziyabonakala kuphela emva kweleta ende kwaye zinyamalale ngokukhawuleza emva kokuphumla okufutshane. Emva kwexesha, iimpawu ezinjalo zesifo ziyancipha. Ngexesha elide, iminwe iya kugxininisa i-handle, kwaye ibrashi iya kugqitywa. Ngokuqhelekileyo kwizigulane kukho ukuthuthumela okukhulu kwesandla xa ubhala.
Kwiimeko eziphambili kunye ne-spasm ebhaliweyo kwisigxina esiphezulu, kukho iintlungu ezixubileyo ezingena kwi-dystonia e-muscular. Izigulane ziqala ukulungisa ngokugqithiseleyo ingqalelo kwiimeko zabo ezingaxakekiyo, okubangelwa ukuphahlazeka xa kwenzeka ukuzama ukubhala iileta ezimbalwa kunye ngamanye amaxesha nje kuphela ngcamango eyodwa malunga nomsebenzi ozayo weepeni.
Unyango lwe spasm
Unyango lokubhalwa kwe-spasm lwenziwa ekhaya. Ukuba kukho izifo ezihamba kunye nokubonakala kweso sifo, okokuqala kufuneka uwasuse. Kwakhona, ukuphelisa isifo se-pathophysiological yesifo, kufuneka uqhube imihla ngemihla:
- inkqubo ze physiotherapeutic;
- gymnastics yokwelapha;
- reflexotherapy .
Ngethuba lokunyanga ukubhalwa kwe-spasm, isigulane kufuneka iqeqeshe itekisi. Ukwenza oku, sebenzisa indlela yokulinganisa nokukhawuleza ukubhala ngesivinini. Okokuqala kufuneka ukhethe ngokukhawuleza ukutshiza, uze ujikeleze uze uhambe kwiileta.
Kanye neleta zokuqeqesha, izigulane kufuneka zithathe amachiza awanciphise ukunyuka kweentloni. Ingaba nguAndaxin okanye iBromine nge caffeine. Kwakhona, kwi-spasm ebhaliweyo, ukwamkelwa kweemali ezivela kwiqela le-homeopathy kumiselwe. Ngokukhawuleza kunceda ukuqeda le ngxaki Hypericum.