I-body scrub isilungiso esineziqulatho ezinamandla ezikunceda ukukhupha isikhumba seekristatised scale and dirt, kunye neendidi ezahlukeneyo zokunyamekela. Ngenxa yokusetyenziswa kwayo, ulusu luphuculwe ngakumbi, luphefumula kwaye lubukeka lubutsha kwaye lubushelelezi. Ukutshiza umzimba kunokulungiswa ekhaya usebenzisa izandla zakho, usebenzisa iipespezi ezilula kunye nezithako ezikhoyo.
I-recipe yomzimba weshukela uhlamba ngezandla zakho
Ukulungiselela le mveliso unokusebenzisa ishukela elibomvu, okanye oqhelekileyo, omhlophe. Ubungakanani bembewu abufanele ukuba bukhulu kakhulu, ingakumbi xa ulusu lube lucebile kwaye lube lukhuni, ngoko ke xa luyimfuneko, gaya ishukela kancane usebenzisa i-grinder. Ubume be-sugar scrub kukuba kufuneka kusetyenziswe ngokukhawuleza emva kokulungiselelwa, ngaphandle koko iswekile iya kutshabalalisa nakweyiphi na isakhi esongezwe kwi-agent, kwaye umphumo onqwenelekayo awuyi kusebenza.
Nantsi enye yeendlela zokupheka ushukela, okuthi, ngaphezu kwempembelelo ye- peeling , inempembelelo enesondlo nokuchasayo.
Izithako:
- ushukela - itafile e-2. iipuni;
- i-cocoa powder - itafile e-1. isipuni;
- ukhilimu omuncu - itafile e-2. iipuni.
Ukulungiselela nokusetyenziswa
Zonke izixhobo zokudibanisa kunye nokuvuselela, ke zisebenzise kwisitampu (ngokukhethekileyo i-skin steamed) isikhumba somzimba, ukuhlamba umzimba nokuhlambulula. Emva kokumisa isikhumba, kuyacetyiswa ukuba usebenzise ukhilimu womzimba.
I-Recipe ye-scrub yomzimba
Ikhofi yomhlaba yendalo yinkqubo enhle yesikhumba, egalela ekutheni i-toning, ukupheliswa kwee-toxins kunye nokugqithiseleka kwamanzi kwi-pores, ukucebisa iivithamini kunye neemaminerali. Ngesiseko sekhofi, unokufumana ikhaya elimangalisayo lokulwa nomzimba we-cellulite, iresiphi esiza kunika yona:
Izithako
- ikhofi yomhlaba (ngokukhethekileyo eluhlaza) - 100 g;
- ioli yeoliva - itafile e-1. isipuni;
- ioli efunekayo yamacilefruit, i-orange okanye i- bergamot- amaconsi a-10;
- amanzi - malunga ne-50 ml.
Ukulungiselela nokusetyenziswa
Dlulisa ikofi ngamanzi abilayo ukuze uvumelaniswe ne-porridge eneqhekeza, uze udibanise ngesiqhekeza uze ushiye ikota kwiyure. Yongeza ioli yeoli kunye neoli ekhethiweyo, udibanise kakuhle. Gcina ukubunjwa kwifriji. Faka isicelo sokutshiza isikhumba semvu emva kokuba uthathe ibhafu okanye ishafu eshushu, uhlalutye imizuzu emi-5 ukuya kwimizuzu, uhlambulule ngamanzi apholileyo. Emva kwenkqubo, ungasebenzisa ukhilimu womzimba kunye nomthelela olwa-cellulite.