Ubunzima bomzimba obuthe xaxa, umsebenzi wokuhlala, umsebenzi okhuni ngokomzimba-kubangelwa ukukhawuleka komgudu kunye nokuphambanisa ukunyameka kunokuba luninzi. Ukunyanga ezinjalo iingxaki kunzima. Kodwa, ukuba unxiba ibhande lamathambo, unako ukukhawuleza ukuphinda uphume kwaye ususe intlungu enamandla.
Yintoni ibhande lomlomo?
Ibhanti ye-Orthopedic ye-Orthopedic i-corset yezokwelapha eyenziwe ngezinto ezinokuphefumula. Isiseko salo senziwe ngeensimbi zensimbi okanye iiplastiki kunye neengcingo zokuqinisa. Ngokuqhelekileyo, ibhande lomathambo lisetyenziselwa ukulungisa i-posture. Kodwa kunceda kwakhona:
- kuzinziswe umnqonqo xa ukulimala umva;
- emi- umthwalo ezivela kwiindawo ezahlukeneyo yomqolo;
- Ukunciphisa ukuhamba kwe-lumbar spine ngezifo ezahlukahlukeneyo zomgudu;
- ukugcina umqolo womgcini kwisimo esicatshulwa ngokufanelekileyo xa umzimba we-back muscle ukhulu buthathaka.
Iintlobo zeebhanti zamathambo
Kukho iintlobo ezininzi zeebhanti zamathambo. Ngokwenjongo yabo yokusebenza bangaba:
- ukulungiswa - gcina i-vertebrae kwindawo echanekileyo kwaye ulungele ukukhubazeka;
- Ukulungiswa - ngokuqhelekileyo kusetyenziselwa ukulahla i- stoop , kodwa kunokukunceda ukuphilisa i-curvature.
Kwinqanaba lezintambo ze-orthopedic amabhande ahlukaniswe zibe nzima kwaye anqine. Iimpawu ezikhuselekileyo zikhusela izihlunu ezivela kwingxabano eninzi kwaye zithatha indawo yokuxhasa indawo echaphazelekayo. Kumele zigqitywe ngexesha lokuqala lokuvuselela emva kokulimala kakhulu kunye nayiphi na imisebenzi kwimpempo.
Ubhanqo obunzima bomzimba wamathambo luya kunceda ukulahla intlungu kwi-hernia, i-radiculitis kunye ne-osteochondrosis. Ziyanconywa ukuba zigqwebe ngexesha lezemidlalo, kunye nokuhamba kwexesha elide. Oku kungenxa yokuba banceda ukulungisa umlenze kwindawo echanekileyo kwaye ube nefuthe lomncinci nokufudumala.
Ibhande lomzimba kaCorset lingaba yi-thoracolumbar okanye i-lumbosacral. I-Breast-lumbar igxininisa i-lumbosacral kunye ne-thoracic encinci. Uya kususa intlungu umthwalo kwizihlunu umva. Izimpawu zokusetyenziswa kwazo zi:
- osteochondrosis ;
- osteoporosis;
- osteochondropathy.
I-corset ye-lumbosacral igxininisa kuphela iindawo ezingaphantsi zomgudu. Ixhasa nokubuyisela ukuhamba ngokubambisana kwaye isetyenziselwa ukunyanga i-radiculitis, i-myositis kunye ne-interdirectory hernias.