Ukuphulwa kwe-microflora yesini okanye isisu se-dysbiosis, oku kuyinkathazo apho abaninzi abafazi bajamelana nayo. Ngokuqhelekileyo kwenzeka ngaphandle kokuphazamiseka okhethekileyo kumfazi, ngoko bambalwa abantu bacinga ngokuphatha i-dysbacteriosis yesini. Oku kuyiphutha, kuba imiphumo yesimo sengqondo sokunganaki kwimpilo yakho ingaba yingozi.
Iimpawu ze-vagin dysbiosis
Ziziphi iimpawu zesisu se-dysbiosis, ndimele ndikhangele ntoni? Okokuqala, ukukhupha kwi-vagina kumhlophe okanye kuluhlaza, kuba nevumba elimnandi. Ukugqithisa okwedlula i-dysbiosis kumfazi akuzivelisi ngokwayo, ukuba ukukhutshwa okunjalo kuhamba kunye nokubetha okanye ukuvalelwa, oku kakade kubhekiselele kwiimpawu zesisu se-dysbiosis, kodwa kwiingxaki zayo. Ezi ziquka ukuvuvukala komlomo wesibeleko kunye neendonga zesisu, i-endometritis, i-adnexitis, i-cystitis kunye ne-urethritis.
Iimbangela ze-vaginal dysbiosis
Njengokuba kunjalo nasiphi na esinye isifo, unyango lwe-dysbacteriosis lwangasese luqala ngokuqatshelwa kwezizathu zezizathu zayo. Kukho ininzi enjalo, kuba umzimba wesetyhini unomdla kakhulu kwiimpembelelo. Ngokubanzi, i-dysbiosis yesini ingabangela nayiphi na into, kodwa izizathu ezinokwenzeka kakhulu neziqhelekileyo zidweliswe.
- Inguqu kunye nokuphazamiseka kwemvelaphi ye-hormonal engenzeka ngenxa yokukhulelwa, ukulala ngesondo ngokungavumelekanga, ukubeletha, ukukhupha isisu, ukukhulelwa, ixesha lokumelana ne-premenopausal kunye nokuqeda umva.
- Ukuqhaqhaqhaqhaqhaqha, njengexesha elilodwa elinamandla, kunye neengqondo ezihlala zibandayo.
- Ukuguquka kwesimo sezulu.
- Utshintsho oluqhelekileyo lwamaqabane olwabelana ngesondo kunye nokungahoywa kwezinto zokukhusela.
- Uxinzelelo oluqhubekayo okanye uxinzelelo olunexesha elilodwa.
- Izifo ezivuthayo okanye izifo ezithintekayo zeenxalenye zeplavic.
- Ukuthatha ii-antibiotics, ingakumbi ukuba kwakukho unyango okanye ixesha elide.
- I-Dysbacteriosis yamathumbu, isifo sesisu.
- Ukungayithobeli imigaqo yokusetyenziswa kweemveliso zonyango, ngokuthe ngqo kwiitamponi kunye nemigangatho yansuku zonke.
Indlela yokuphilisa i-dysbacteriosis yesini?
Ngaphandle kokunyanga i-dysbacteriosis yesigxina ugqirha uya kuxelela, emva kokuphumeza kokuxilongwa kunye nokusekwa kwezizathu kunye neqondo lokuphulwa. Ngoko ke, akunakwenzeka ukukhangela nokuthatha iziyobisi ezingalawulekiyo ukusuka kwi-dysbacteriosis yesini kwaye izenzo ezinjalo zingonakalisa impilo yakho. Ukongezelela, unyango lwe-dysbiosis wesisu lujoliswe ekujonganeni neengxaki ezintathu:
- Ukunciphisa okanye ukupheliswa kwezilwanyana eziphilayo ezinesiswini.
- Ukudala kwe-microflora yangasese yesisu.
- Ukuphucula umzimba womzimba weendonga zamanzi, ukuze iingxaki ze-microflora zize zenzeke kamva.
I-antibiotics isetyenziselwa ukunqanda izifo-mzimba, kodwa ikhosi epheleleyo yenziwa kuphela xa ususuleleka ngosuleleko. Kwamanye amaxesha, inkqubo yeyeza-antibiotic ingaba mfutshane okanye loo unyango awunqunywanga nonke. Iinkqubo zendawo zisebenzisa i-antiseptics nazo ziyalelwe.
Emva kokuba iibhaktheriya zipheliswe, ziqala ukulungelelanisa i-microflora yesini. Ngenxa yale njongo, i-eubiotics isetyenziswa.
I-Dysbacteriosis yesini ngexesha lokukhulelwa
Xa ukhulelwe kumzimba wesetyhini ukulungiswa kwe-hormone, umphumo wokuba ungaphula i-microflora yesini. Kule meko, unyango olupheleleyo lwe-dysbiosis aluqhutyelwayo, kuphela amanyathelo athatyathwa ekupheliseni iimpawu, ukuthatha i-antibiotics kunye nokuphucula umzimba ngexesha eli libi kakhulu.