Kunzima ukuqikelela ukuphuhliswa kolwaphulaphulo olunjalo kubagqirha, kuba kwimeko nganye into incike kwisixa sokungenelela ngophezulu, imeko yesigulane ngokwakhe kunye nohlobo lwonyango olwenziwa emva kokusebenza. Cinga ngophulaphulo olufana ne-lymphostasis yesandla emva kokususwa kwebele ngokubanzi, kwaye uzame ukubiza izikhokelo eziphambili zonyango.
Ziziphi izizathu zokuphuhliswa kwezi ngxaki?
Okokuqala, kubalulekile ukuba uqaphele ukuba ngexesha lokungenelela okunzulu okunjenge-mastectomy, kungekhona kuphela ukususwa kwegoleni ngokwayo, kodwa kunye neelym nodes ezijikelezileyo, imithwalo yegazi inokwenziwa. I-lymph, eqhubeka ihamba nomzimba, kubalulekile ukukhangela iindlela ezintsha, ngoko kuhamba ngokukhawuleza kulezo zixhobo zelphm ezingazange zithinteke ngexesha lokusebenza.
Njengomphumo wale nkqubo, kwicala lomzimba apho utyando lwenziwa khona, ukuhamba kwe-lymph kwehla ngokukhawuleza kwaye kuqala ukugxila kwiinqanawa zesandla. Ukuphuhliswa, okubizwa ngokuba yi-edema ye-postmastectom, iqondo lokubonakalisa ngokuthe ngqo kuxhomekeke kwinani elipheleleyo leenqwelo ze-lymphatic ezisuswe.
Kubalulekile ukuphawula ukuba, kwiimeko ezininzi, ibhinqa eline-lymphostasis yesandla emva kokususwa kwebele, ukwanda kwe-edema kubonakala ngokukhawuleza, ngokoqobo iintsuku ezingama-2-3 emva kokusebenza. Ukuze kungabikho kancinci imeko yabo kwiimeko ezinjalo, oogqirha bancoma ukuba bangaphakanyisisanga nantoni na enzima, musa ukwenza nayiphi na indlela yokunyakaza kwesandla, ungabandakanyi imidlalo.
Unjani unyango lwe-lymphostasis yesandla emva kokususwa kwebele?
Njengawuphi na ukuphazamiseka, i-lymphostasis idinga indlela edibeneyo. Ngoko ke, inkqubo yokwelapha iquka amanyathelo athile.
Ngowokuqala, umfazi kufuneka afune iingcebiso kwi-mammologist. Kwiimeko ezinjalo, ngokunyuka kobuqhophololo besandla emva kokusebenza, umntu akafanele alinde aze acinge ukuba yonke into iya kudlula ngokwalo, oku kuya kuluba nzima kakhulu imeko yezemicimbi.
Xa uqhuba uphando lwezobugqirha ugqiba ubuninzi beethambo ezivuvukileyo, kwenza umlinganiselo wesandla, okuyimfuneko ukulawula inkqubo kwi-dynamics. Ukuba kuyimfuneko, uvavanyo lwe-angiographic lungenziwa ukuhlola imeko yempahla yesandla.
Isigaba sesibini sokonyango kwesandla se-lymphostasis emva kokuba i-mastectomy iquka i-gymnastics, leyo, nale ngxaki, ayincedisi nje ekunciphiseni ubuqhophololo, kodwa iphinda iqinise izakhiwo ze-muscle.
Zonke izinto ezenziwayo zenziwa kwindawo yokuhlala. Baqala i-gymnastics kakade kwiintsuku ezi-7-10 emva kokusebenza. Nazi ezinye zezo zivivinyo ezivumela ukuba uphathe ukwephulwa okunjalo njengesandla lymphostasis emva kwe-mastectomy:
- Iintendelezo zibekwe ngamadolo, izandla zabo ziboshwe kwi-elbow. Ukuqhuba ukunyakaza kokujikeleza ngeebhulashi, ukujika isandla ukusuka ngasemva ngaphakathi, iminwe ikhululekile ngexesha elifanayo.
- Kwimeko efanayo yokuqala, iminwe yesandla ixinzelelwe kwi-intsimbi kunye nangona kunjalo.
- Izandla ziboshwe kwi-elbow, iintendelezo kumahlombe. Ukuvelisa ngokukhawuleza nokuwa kwezandla eziphambili phambi kwakhe.
- Ukutshala kancane kwicala elisebenzayo lomzimba, yenza ukukhwaza kweengalo ezikhululekile, ezihlambulukileyo.
- Ingalo yesigulane iphakanyisiwe kwaye ibanjwe kule ndawo imizuzwana engu-10-15, ibambe kwindawo yelugxa ngengalo ephilileyo.
Kanye kunye ne-gymnastics, umfazi unqunyelwe ukuba anxibe ingxube yexilongo, ukuxiliswa kwe-lymphatic drainage, kunye nokunyangwa kwamayeza.
Kufuneka kuthethwe ukuba loo mali ingabonwa nje njenge-ancillary, kwaye kufuneka kuvunyelwane nogqirha. Ngoko, phakathi kweendlela eziqhelekileyo zingabizwa ngokuthi:
- Iidrayi ezineempembelo, i-chamomile;
- teas diuretic (kunye namacembe e-currant, ibhereberry, iinqumle);
- ukuxinwa ngemifuno ye-St. John's wort, i-sage, ijika, i-yarrow, i-chamomile kunye ne-plantain.