Ukuhamba kwexesha elininzi kunye namaqhosha

Ukuya kwinyanga kwenziwa nganye nyanga ngamnye ngumfazi. Ubuninzi bayo kunye nobuninzi bodwa. Zizimisele ngemeko enjengale minyaka yobufazi, isimo sempilo yakhe. Kwakhona, indima edlalwa yindalo, ukudluliselwa kwengcinezelo. Ngamanye amaxesha amantombazana ayaqaphela ukuphuma kwegazi ngokugqithisileyo ngexesha lokuya esikhathini. Abanye abambathisi ukubaluleka kwesi sikhulu, bekholelwa ukuba lo luphawu lomzimba wabo. Kodwa kufuneka uyazi ukuba iimpawu ezinjalo azinjalo.

Iimbangela zexesha eliphambili kunye namacenge egazi

Ngokuqhelekileyo ukuya esikhathini kuya kuhlala kwiintsuku ezine ukuya kwiveki. Ekuqaleni kombala obomvu, kodwa ekuhambeni kwexesha baba mnyama. Ngeentsuku zokuqala, ukuphuma kwegazi kunamandla, kwaye ekugqibeleni kuyabonakala. Kodwa ukuba ibhinqa liyaqaphela ukuba i-gasket iyanamanzi iminyaka engama-2-3 ukuya kwiintsuku ezimbini okanye ngaphezulu, ngoko kufuneka ihlulwe. Kwakhona, unokwazi ukubonakala kwimiqathango yamacangci amnyama. Ezi zimpawu zidinga unyango kwigqirha. Uya kufumana izizathu zeenyanga ezininzi kunye namaqhosha kwaye uthethe ntoni. Kodwa oku kuya kufuneka ukuba enze uphando. Akunjalo rhoqo into enjalo yokuya esikhathini kukubonakaliswa kwezilwanyana. Izizathu zalo mcimbi zininzi, umzekelo:

Zonke ezi zizathu zingakhokelela kwixesha elide elinamalahle amakhulu egazi. Kubalulekile ukuba uqaphele ukuba ukungaphumeleli kwe-hormone kubangelwa ukuphulwa okunjalo. Kwakhona, ukuvakalelwa okubuhlungu kumqolo osezantsi kunye nokunyuka kwamaqondo okushisa ngexesha lokuya esikhathini kunokunikela ubungqina.

Unyango lwexesha eliqhelekileyo lokuba

Emva kokuba ugqirha uye waqhuba uviwo oluyimfuneko, uya kunika iingcebiso eziyimfuneko. Unyango luxhomekeke kwizizathu ezibangela ukuphulwa. Kuyathakazelisa ukuqonda indlela ugqirha angayimisa ngayo ixesha elincinci ngamacangci.

Ukuze ususe ingxaki, kufuneka uqede izinto ezibangele.

Ukuba isigulane sinokungaphumeleli kwe-hormonal, umfokazi wezilwanyana kuqala ufumanisa oko kubangele ukuphazamiseka okunjalo. Ngamanye amaxesha ungadinga ukujonga ezinye iingcali, umzekelo, i-endocrinologist. Emva koko, ukungalingani kwe-hormonal kungabangelwa kukugula kwe-thyroid gland.

Unyango lolunye lufuna unyango lwe- fibroids kunye ne- endometriosis. Ugqirha unokumisela amayeza, kodwa kwezinye iimeko, oogqirha bayabona isidingo sokuhlinzwa. Ukwenza esi sigqibo, kufuneka kuqhutywe iimviwo ezininzi. Ngoxhaswa ngophenyo, izifo zesimo sezitho zobulili zilungisiwe.

Nge-hemoglobin ephantsi, amalungiselelo ensimbi anqunyelwe.

Ukuba umjikelezo wesini uye watshintsha emva kokufakela kweso sixhobo, le meko iguqulwa ngemithi. Kwimeko apho amaxesha amaninzi aneengqungqelo ziqala emva kokulibaziseka, unokukrokrela ukuphuma kwesisu. Ukuba ibhinqa iyavuma ukuba kunokwenzeka, kuyimfuneko ukubiza i-ambulensi ngaphandle kokulibaziseka, kuba ulo hlobo lungaholela ekufeni.

Kukho nawuphi na umzekelo, akufanele uzame ukujonga indlela yokumisa amaxesha amaninzi ngamaqhekeza egazi. Yenza oku ngo kunceda amayeza emveli ekhaya akakwazi. Ukongezelela, oku kubonakalisa umngcipheko wempilo.