I-Nettle - iimpawu zonyango kunye nokuchasene

Abantu abaninzi bacinga ukuba i-nettle inobungozi, inezinto ezininzi zokuchasene kunye nezibonelelo zonyango azikwazi ukuba. Esi sityalo siye sakwazi ukufumana ingqalelo. Olunye unxibelelwano olungalindelekanga lwanele ukulikhumbula ixesha elide - ukutshisa ngezinye izikhathi kuphuma buhlungu kakhulu. Kodwa enyanisweni, ukuba ufumene indlela echanekileyo kwi-nettles, inokuzisa ezininzi iinzuzo.

Iipropathi zokwelapha kunye neenkcukacha zokuchasana zentlobo yabasetyhini

Ngenxa yokuba ihlaba, isityalo ayikusola. Olu hlobo lwaluyinyamekele - lwalukhupha amagqabi ngeenwele ezincinci ezifakwe nge-acidic ne-histamine. Xa edibene nesikhumba, izinto ziya kuphendulwa, kwaye ukutshiswa kufunyenwe, okuya kuthi, ngendlela, ingahlanjululwa ukuba ikhutshwe ngokukhawuleza ngesisombululo se saline.

Njengoko nayiphi na isityalo sokuphilisa, amaqabunga, iingcambu, iziqu, inhlanzi yemifuno yenkcazo inezixhobo zonyango kunye nokuchasene. Umphumo ochaphazelekayo ufezekiswa ngokubunjwa kunye nobuninzi. I-Nettle iqukethe iivithamini (A, B, C, E, K), i-tanins, ithusi, i-chromium, i-silicon, i-enzymes, i-acids e-organic, i-phytoncides, i-flavonoids.

Amachiza asekelwe kwizityalo:

Ukuba akukho zixwayiso kunye nokuchasene nokusetyenziswa kwejusi ye-nettle, iipropati zayo zingasetyenziselwa oomama abancinci ukunyusa inani lobisi.

Abanye abameli bezesondo ezifanelekileyo baye bafumana iingenelo zokulahlekelwa ubunzima kunye nesityalo. Ukuba uyidla, iikhilogram zihamba ngokukhawuleza. Zonke ngenxa yokuba i-nettle ikhutshwe ngokukhawuleza, ngokulandelanayo, isixa sokutya esidliwayo sinciphisa. Kwaye kufana nale nkqubo, iinkqubo zokuxilisa umzimba zikhawuleza.

Ngaphambi kokuba usebenzise iimpawu zonyango kwaye uqale ukusela i-nettle, kufuneka ukwazi ngokuchasene nokusetyenziswa kwezityalo. Azikho ezininzi zazo:

Ukongezelela, amayeza avela kwi-nettle ayanconywa ukuba aphuluke ngenxa yezilwanyana zesisu kunye nezixhobo.

Ukusetyenziswa kweettletle

Abo bangaphikiswanga neendawo zokunyanga ze-nettle kwaye banokukunceda, kufuneka ufunde iirephepheni zokulungiselela amalungiselelo amayeza:

  1. Kuba umhluzi udinga iipunipoli ezimbalwa zomxube owomileyo kunye neelitha ezingama-0.5 zamanzi abilayo. Iyeza kufuneka lifakwe kwiiyure ezimbini ukuya kweyure. Emva koko ubonise kwaye usele isithathu kweglasi ngaphambi kokutya. Zonke iimpawu zonyango kunye neengqinisiso zenza umhluzi onobuchule obuncedo lweenwele. Ingasetyenziselwa ifomu yayo ecocekileyo, kodwa kungcono ukongeza kwi-tablegar ye-tablegar (i-proportion kufanele ibe malunga ne-1: 1).
  2. Ukulungiselela iJusi, zonke izityalo kufuneka zihlanjwe zize zigqitywe kwi-grinder yenyama. Isixa esilungele ukusetyenziswa kufuneka sithathwe kwi-tablespoon kathathu ngosuku.
  3. Ukususela kumjusi, ukuba unqwenela, unokulungiselela ubusi. I-3 kg yesityalo iya kunika malunga ne-300 gr. utywala. Yongeza kuyo 0.5 ilitha yobomi obuqhelekileyo, kwaye ubumnandi obuncedo bukulungele. Spoon it day, kwaye umzimba uya kuba mncinci, uxinzelelo luya kufakelwa, i-pancreas iya kuphucula.