Ngoku, xa izithethe zaseNtshona nakumaMpuma zisetyenziselwa yonke indawo, iindlela ezahlukeneyo zokulahlekelwa kwesisindo nokuphulukana zihlasela ubomi bethu. Kukholelwa ukuba enye yeemfihlelo zokuvumelanisa kwabasetyhini basempuma kunokuthiwa yi-ginger - oku kutsha, okuvumbayo kusetyenziswa kuzo kwiindidi ezininzi.
Ingaba i-ginger inceda ukulahlekelwa isisindo?
Kulo mbuzo nokuba ngaba kungenzeka ukuba ulahlekelwe isisindo kwi-ginger, abaninzi banokungathembeki: kubonakala ngathi, ukutshatyalaliswa kwexesha eliqhelekileyo kunokuthintela njani ubunzima? Nangona kunjalo, yonke into ayilula.
I-Ginger isityalo, inxalenye yengcambu leyo isetyenziswe njengesongezo sokutya okanye umhlaba kwi-powdery state kwaye isetyenziswe njengesiqhamo. Umtsalane wentshisekelo kwi-ginger kwilizwe lethu ngokuyininzi ngenxa yokuthandwa kweSushi yaseJapan kunye nale miqulu - izitya ziqhutywa ngokuqhelekileyo ngee-specialist-wasabi kunye neepinki ezipinkiweyo zengcambu ye-ginger.
Empuma, sele iyaziwa ngeempawu ezimangalisayo zeginger, ezenza kube luncedo kakhulu. Ukuba ubhala kuphela abo abangathintela ngokuthe ngqo ukuba bunzima, ufumana uluhlu oluninzi:
- Ilinomdla othakazelisayo, i-diaphoretic, i-tonic, i-choleretic effect-kwaye ngoko ke iya kunika amandla kunye namandla okusebenzisa, uncede utshise iikhalori ezininzi kwaye ususe ngokugqithiseleyo umkhuhlane ogqithiseleyo kunye neengxube ezisuka emzimbeni uze ulahlekelwe isisindo ngoncedo lwengcambu ye-ginger.
- Unempembelelo elula, ekhanyayo, eyimfuneko yokucoca ngokusemgangathweni kwamathumbu kunye nokukhawulezisa inkqubo yokulahlekelwa isisindo. Ngaloo ndlela, ukunciphisa i-ginger yesisindo kunceda ukucoca umzimba.
- Yisisombululo esiphumeleleyo sokukhathala kwengqondo nangokwenyama, oku kuthetha ukuba unamandla okwaneleyo okuziphatha ukuba ungahlaseli i-sweet and physical - ungangqindi uqeqesho. Emva kwakho konke, kwimeko yokulahlekelwa isisindo ngeginger, kubalulekile ukubeka iliso ukutya nokuzivocavoca!
- Ukuphucula ukujikeleza kwegazi, ukuqinisa imilambo yegazi, ukuphucula imemori nokufunda - nayiphi na imisebenzi yemidlalo iya kunikwa lula, oko kuthetha ukuba baya kuthandayo kwaye banike iziphumo ezingcono. Ingcambu ye-ginger ikuvumela ukuba ulahlekelwe isisindo ngokusebenza kwimikhosi yangaphakathi yomzimba.
- I-Ginger isebenza ngokubhekiselele ekuguga, oko kuthetha ukuba xa ulahlekelwa isisindo, isikhumba sakho siya kuhlala siqinile kunye neetoni.
- Ukukhawulezisa imetabolism emzimbeni-le yipropati eyona nto ikuvumela ukuba usebenzise umlingo wokulahleka kwesisindo. Zonke iinkqubo zikhawuleza, kwaye i-deposit deposits iyahlukana kakhulu kakhulu-ukuze i-ginger iyanceda ukunciphisa umzimba.
Ukwazi olu lwazi, yenza izigqibo - ungaphula umzimba ngokuncedisa i-ginger okanye kungekhona. Ukuba usela itiye ye-ginger kunye nama-buns kunye namaqebelengwane kwaye ulale ngobusuku embhedeni - akuyi kunceda kakhulu, kuba akunakwenzeka ukulahlekelwa isisindo ngoncedo lweginki ngaphandle kweminye imizamo. Kodwa ukuba uthabatha ukutya okufanelekileyo kunye nokuzilolonga okulula kwi-ginger-ekuseni uza kuphawuleza ukulahleka kwesisindo.
Ungadla njani ilinki ukuze ukhululeke?
Ekubeni unako ukuthatha i-ginger ukuba unciphise ubunzima, unako ngeendlela ezininzi, siza kuchaza ezimbalwa. Ngokukodwa nayiphi na iresiphi ithatha imigaqo elandelayo: iphekwe
- kwi-thermos, faka isahlulo segalikhi, isiqwenga sesiginja uze uyigcwalise ngamacandelo angamashumi amabini abilayo. Ukumisa kwi-thermo evaliweyo imizuzu engama-20;
- cwangcisa u-5-7 cm weengcambu kwibhodlela ye-thermos uze uphalaze amanzi aphelayo, ugxininise isiqingatha seyure;
- kwi-thermos, faka u-5-7 cm weengcingo ze-ginger, isiqingatha semononi. Gcwalisa ngamanzi abilayo. Makhele ihafu yesure. Ngaphambi kokuba uphuze, faka i-spoonful yobusi kwiqhekeza elincincileyo.
I-Ginger yongezwa kwezinye izitya, ngoko umphumo uya kuba namandla.