Abapheki abanokuhlangenwe nakho bahlala besetyenziselwa ukulungiselela izitya ezahlukahlukeneyo ezinomsoco we-celery, ngokukodwa isityalo sayo. Iyaziwayo ngenxa yefuthe elivakalayo kunye neentyatyambo, ngobukhali obucokisekileyo, ukunambitha.
Kwiyeza, akukho ngaphantsi kwesityalo se-celery - izixhobo ezixhamlayo kunye nezibonakaliso ezichasayo zezi zityalo ziyaziwa kusukela ngexesha likaHippocrates, owathi, ngokuqinisekileyo, wakhuthaza wonke umntu ukuba asebenzise le ngcambu imihla ngemihla njengokutya kunye neyeza.
Iipropati eziwusizo zengxube yesantya
Ukuvumba okumnandi kwesityalo esicatshangelwayo kubangelwa umxholo ophezulu weoli ezahlukeneyo ezibalulekileyo kwii-tubers zayo. Ukongezelela kuyo, kukho ezinye iinqununu ezibalulekileyo kwisispres
- ukutshiza;
- nicotinic acid;
- i-carotene;
- tyrosine;
- iivithamini zeqela B, A, E, C, H, PP, D, K;
- i-glutamic acid;
- iifayili zokutya.
Ukongezelela, izityalo zengcambu zizityebi kwi-microelements:
- sodium;
- i magnesium;
- zinc;
- calcium;
- i-phosphorus;
- isinyithi;
- potassium;
- manganese;
- sulfure;
- boron;
- chlorine;
- selenium.
Kuyathakazelisa ukuba ngobuninzi bezinto ezixabisekileyo, umxholo we-caloric we-product kuphela yi-34 kcal nge-100 g. Le ngenye yezona zinto zisebenzisekayo kakhulu izimpande zeliselri kubafazi abaphuphayo ngokukhawuleza kunye nokukhuseleka ngokunyaniseka nokuseka iinkqubo ezinomzimba emzimbeni.
Kwakhona, ukusetyenziswa kwezilimo eziyizigaxa zezityalo kuvelisa iziphumo ezintle:
- ukunciphisa nokuzinza kwengcinezelo yegazi;
- ukupheliswa kweenkqubo ezivuthayo;
- ukuhlaziywa kweeseli kunye nezicubu;
- ukujongwa kokusebenza kwenkqubo ye-nervous;
- ukuphilisa isikhumba esikonakalisiweyo;
- ukuyeka ukukhula nokukhusela i-metastasis yezicubu ezimbi;
- ukuphuculwa kwesetyuli samanzi;
- ukuvuselelwa kwemveliso yerusi yesisu;
- ukulwa nokuqhaqha;
- ukwandisa ukutya;
- ukubuyiswa kwegazi;
- ukuqinisa umzimba;
- ukukhululeka kweempawu zokungabikho komzimba ;
- ukuthambisa umzimba wonke;
- ukuphumla kwemisipha epholileyo, kuquka nentliziyo;
- ukwanda kwe-hemoglobin egazini;
- ukunciphisa ukuvuvukala;
- Ukulungiswa kwemveliso yamanzi e-synovial kumalungu;
- ukuthintela ukhuseleko lwezifo ezithathelwanayo.
Iipropathi zokuphilisa izimpande zeliselmeri kunye nokuchasene nokusetyenziswa kwayo
Izicathulo ezichazwayo zicetyiswa kakhulu kubantu abanobandezeleka beentlobo ezahlukeneyo zokutya, ukukhuluphala. Ukongeza izityalo ekudleni kukhulula ukuphazamiseka kwe-dyspeptic, intlungu yesifo kwiintlobo zesondlo sesisu, ngokukhawuleza zimelela iinkqubo ze-metabolic kwaye zithuthukisa ukususwa kwe-fluid excess.
Iipropati zokuphulukisa izimpande zeliselmeri nazo zisetyenziselwa unyango oluyinkimbinkimbi yeemeko ezithile zesifo:
- ukukhulelwa kwegazi;
- ukudinwa komzimba;
- arthrosis kunye ne-arthritis ;
- osteochondrosis;
- gout;
- ukucaphukisa, iziphazamiso eziphazamisayo;
- isifo soxinzelelo;
- izifo ezikhoyo;
- ARI kunye ne-ARVI;
- ukuqhenyiswa okungapheliyo;
- isifo sikashukela;
- ehla;
- ukuvuvukala kweentso kunye nomzila wamanzi;
- utywala;
- i-asthma ye-bronchial;
- izifo zegazi;
- migraines;
- rheumatism;
- ukukhubazeka kwesibindi kunye ne-gallbladder;
- isifo sofuba;
- Ukungakwazi ukusebenza kwepascreas.
Akukhuthazwa ukusebenzisa imifuno yeengcambu ngexesha lokukhulelwa, ngakumbi emva kwenyanga yesi-6, nangethuba lokutya.
Iingqinisiso ezikhethekileyo kumalungiselelo asekelwe kwingcambu ye-celery
Enyanisweni, isityalo esikulo mbuzo asikwazi ukulimaza umzimba. Kanye nje xa usebenzisa, kufuneka uqaphele ukuba ungadluli umyinge omiselweyo, ngakumbi ukuba kukho izifo ezilandelayo:
- ukuhluthwa;
- hypotension;
- gastritis;
- imilenze ye-varicose;
- isisu sesisu;
- i-colitis;
- thrombophlebitis.