Iintsilelo ezininzi zokuzicoca zinokupheliswa ngokuzimela, ngaphandle kokuncedisa uncedo lweengcali. Ayikho ikhefu kunye nokomileyo wezandla - unyango ekhaya, njengommiselo, uyasebenza njengendlela yokuhlelwa kweelonons. Nangona kunjalo, kule meko, ixabiso elincinci, kwaye ngokunyamekela rhoqo, ukufumana umphumo oyifunayo kwenzeka ngokukhawuleza kwaye kuqhubeka ixesha elide.
Ukunyanga okuqhelekileyo kwesikhumba sandla esomileyo
Okokuqala, kucetyiswa ukuba kulungelelaniswe ukutya - ukucebisa ukutya kwansuku zonke kunye nokutya okuphezulu kwi- Omega-3 ne-6 fatty acids , ii-vithamini A kunye no-E. Unokuthenga izithako zokutya eziphilayo eziphilayo kunye nezinto ezincinci.
Ukongeza, ukuphelisa ukomisa kunceda ukusetyenziswa, okuphucula ukujikeleza kwegazi kunye nokuququzelela ukufikelela kwe-oksijini kwiiseli zesikhumba. Kwanele ukwenza imisebenzi eqhelekileyo kusasa, ukwenzela ukuba ukwandise kakhulu i-turgor kunye nefuthe le-epidermis.
Unyango olusisiseko lwesikhumba esomileyo kwizandla kunye neenyawo luhlala lucebisa, ingakumbi emva kweenkqubo zamanzi, kuquka ukuhlamba izitya. Le miveliso yokunyamekela inempahla emihle:
- Bepanten ;
- Yiba I-Heel Exel Heel Eliminator;
- La Roche-Posay Lipikar Xerand;
- I-Velvet Hands "I-Softening";
- I-Piel Cosmetics yoLutsha loKhuseleko.
Ungaphinda uthenge isicatshulwa esincinci, umzekelo, nayiphi na ukhilimu womntwana.
Unyango lwesikhumba somnxeba omile kakhulu kunye nokusila
Ukubonakala kokuqhekeka kunye nokuqhaqhaqhaqatha, ukucaphuka, kudla ngokubonisa izifo ezinzulu zomzimba, ngoko, kwiimeko ezinjalo, kufuneka uqale ukucima imbangela yokuma.
Ulwaphulo lwe-Symptomatic lwenziwe ngolu hlobo lulandelayo:
- Dexapanthenol;
- Flexitol;
- D-Panthenol;
- Lactofil;
- Lokobase Lipocream;
- Kwi-Pharmacy Ecole "I-Cream-balm for skin dry";
- I-Neutrogena Hand Cream;
- I-Lasaskin Xerolys 50;
- Aekol-5;
- I-Eucerin Ukulungiswa kwesandla 5% Urea.
Ukupheka kweyeza zemveli kwesikhumba esomileyo ekhaya
Ngokuzimeleyo, unokwenza iimaski ezahlukahlukeneyo ezikunceda ukuphucula, ukondla kwaye uphilise isikhumba esonakalisiweyo nesomileyo.
Recipe # 1
Izithako:
- amazambane abilisiwe (ngokufanayo) - 2 ii-pcs.;
- ubisi - 3 tbsp. iipuni;
- ioli yomnquma - 1 ithispoon.
Ukulungiselela nokusetyenziswa
Mash amazambane ngefoloko, xuba amazambane ahlambulukileyo nobisi olufudumeleyo kunye nebhotela. Faka ubuninzi kwisikhumba sezandla, linda imizuzu engama-20, ususe nge-napkin yelinen elithambileyo.
Recipe # 2
Izithako:
- Iqumba leqanda - i-1 piece;
- ukhilimu omuncu - 1 iglasi;
- ijusi lemon - 50 ml.
Ukulungiselela nokusetyenziswa
Zonke izakhi zixutywe, ububanzi obunzima bokubeka kwixesha elincinciweyo. Gqulela izandla nge-compress, phezulu
Ku luncedo kakhulu ukuhlamba iindwangu zemithi yamachiza:
- iqhosha;
- imithi yeLinden;
- i-oak bark;
- sage;
- iinaliti;
- iintyatyambo ze-iris;
- marigold marigold.