Oogqirha baqhekeza ixesha lokuthwala umntwana ngexesha elithile elilinganayo, ukwenzela ukulawula ngokucacileyo amanyathelo okuphuhliswa komntwana ngamnye kumntwana. I-Trimester yokukhulelwa ngokulula ihlukaniswe zibe ziinyanga, nganye iyahlula kwiiveki ezilishumi elinambini, i. Iinyanga ezintathu.
Unokufumana ikhalenda yokukhulelwa ngeenyanga, ekwahlukana ngayo ngeeveki. Kwizonyango, xa ubhalisa kunye nokuya kubonisana nomfazi, umfazi okhulelweyo unikwa ithuba kwiiveki ezinzima.
I-trimester yokuqala - ukususela ekuqaleni ukuya kwiiveki ezili-12
Ukuqala kokukhulelwa umama okhuselekileyo unokukhumbula, ukuba akayilungiselele kwangaphambili. Emva koko, utshintsho emzimbeni lusemncinane. Emva kokulibaziseka kokuya esikhathini, iimpawu zesimo esithakazelisayo ziqala ukuzibonakalisa ngokuzithemba ngakumbi - isicaphulelo sibonakala, lonke ixesha ofuna ukulala, zikhona, abaninzi baqala ukugijima kwindlu yangasese - ngoko ke i-vestile isabela kwimvelaphi ye-hormonal.
Ngokusondele ekupheleni kwe-trimester, unokwazi ukubona i-tummy. Isifuba sanda kancane, kwaye kukho ukungathandeki kuyo. Kubalulekile ukwazi ukuba iiveki zokuqala xa kufakwa, ukukhulelwa kungaphazamiseka kwimvelaphi yoxinzelelo, kubanda okanye kusebenze. Ixesha lesibini elinobungozi livela kwiiveki ezi-8 ukuya kwezi-12 - xa ukukhulelwa kwesisu okanye ukukhulelwa okukhukhulayo kunokwenzeka ngenxa yokuphulukana nokuphuhliswa kombungu.
I-trimester yesibili - ukusuka kwiiveki ezi-13 ukuya kuma-24
Eli xesha lizolile kwaye lilula kulo lonke ixesha lokukhulelwa. I-Toxicosis sele isele isele kwixesha elidlulileyo, iingxaki ngokulinganisa ubunzima bayo, ukusila kunye nokuvuvukaza akukaqali, kwaye ngoku umfazi usenokuvuya ngokuthe tye.
Ekubeni kwiiveki ezingama-17 ukuya kwe-20, umama ozayo uqala ukuva ukutshukunyiswa kokuqala kwengane, ephakathi kweeveki ezimbalwa zihlala zihlala ziqhelekileyo kwaye zinzulu. Ngexesha elingathandekiyo leli xesha, kuyafaneleka ukuphawula ukubonakala kwentsholongwane, kunye nokubonakaliswa okubonakalayo kwemithanjeni ye-varicose.
Okwesithathu intathumitha - ukusuka kwiiveki ezingama-25 ukuya kuma-40
Eli lixesha elibalulekileyo xa umzimba uqala ukulungiselela ukuzala. Ngokuphindaphindiweyo kukho ukuqeqesha kunye nelo mfazi kufuneka alungiselele ngokwengqondo umsebenzi ozayo kwaye ahlangane nomntwana.
Ngoku ukuba le ntokazi sele ifumene ubunzima obuninzi, i-center of gravity ishintshiwe kwaye owesifazane okhulelweyo uya kuba yinto eqhelekileyo, leyo leyo ingakhokelela ekuweleni nasekuhluphekeni, kuze kube sekuzalweni kwangaphambi kokuzalwa. Naluphi na uluvo olubuhlungu ekupheleni kwekota yokugqibela - eli sihlandlo sokubuyela kugqirha, kuba le nto ingaqalisa ukuzalwa, ingalindelanga imimiselo, iiveki ezingamashumi amane.