Ukuba i-Korean raznosly ende kwaye iqinile ngokucacileyo kwitheyibhile yakho, kutheni ungazami ukuzipheka? Namhlanje siza kukuxelela indlela yokulungisa ama-arubini ngokubhekiselele kuma-recipes aseMpuma. Kodwa ukuqala ngesiluleko esincinane - khetha imifuno emincinane, bancinci kakhulu i-solanine, eyenza isitshalo seqanda sibuhlungu.
Isitshalo se-eggplant ekhethiweyo kwisiKorea - iresiphi
Izithako:
- isitshalo seqanda - 12 amaqhosha.;
- i-anyanisi - iingcezu ezine;
- izaqathe - iziqhekeza ezi-3;
- igalikhi - iintloko ezi-2;
- ioli yelanga yelanga;
- ityuwa - ukunambitha.
I-brine:
- iviniga - isiqingatha sekhulu;
- Iqabunga le-laurel - 2 pcs.;
- ipepper enomsindo - ii-peas ezi-4;
- Ioli ye-sunflower - 1/2 st;
- ityuwa - 1 ithispoon.
Ukulungiselela
Ama-eggplants ahlambulukile, anqunywe, aze atye ikhefu. Ukukrakra okungaphezulu kuya kuhamba kunye nejusi eyimfihlo. Ukulifakela, kunye nesitshalo seqanda kwiincinci ezincinci, kwinqanaba elincinane, ngokukhawuleza kwi-pan. I-anyanisi yinqumle iinqununu, i-carrot emithathu kwi-salary ekhethekileyo yama-salads aseKorea.
Silungiselela i-pickle. Sibilisa iglasi yamanzi, faka zonke izithako, gcina imizuzu emibini ngomlilo ocothayo uze uyisuse kwisitya. Esikhatsini sesitya sibeka iingqimba: ama-arubini, anyanisi, iinqathe. Gcwalisa phezulu nge-brine ecolile. Sibeka phantsi koxinzelelo kwifriji. Emva kweentsuku ezi-3, sisusa imithwalo, xuba imifuno kwaye ubakhonze etafileni. Iimbumba ezinjalo eKorea zinokufakwa kwiimbiza ezinamanzi kwaye zizonwabela isaladi ngisho nobusika.
Isitshalo seqanda esikwi-Korean
Izithako:
- isitshalo seqanda - 5 amaqhosha.;
- I-pepper yaseBulgaria - ama-5 amaqhosha.;
- Iipompe ezibomvu ezinomsoco - ii-2 ezicwangcisiweyo.;
- i-anyanisi - i-2;
- iitato - iziqwenga ezi-3;
- igalikhi - ii-clove ezine;
- i-soy sauce - 1 tbsp. isipuni;
- Ioli ye-sunflower - 1/2 st;
- ipisley - 1 iqela;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Ama-aubergini anqunyulwa ngamaqhekeza amancinci, atywe ngomnwe kwaye ahambe. Fry kwisitya sesigidi sesigidi se-anyanisi de kube yigolide. Kulapho siphinde sithumele i-pepper bulicoloured bulgar. Siphonsa iipods ezipheleleyo zepilisi. Emva kwemizuzu emibini, yongeza iitato ezichotshoziweyo ngamacube. Isitshalo seqanda samanzi abandayo ashushu kwaye sathunyelwa kwi-cauldron. Solim, pepper. Khubaza kwaye uvale imizuzu eyi-15 phezu kobushushu obuphantsi. Yongeza i-sauce sauce, imifino eluhlaza kunye negalikhi. Siphakamisa eminye imizuzu emihlanu sisuse kwi-plate.
Ama-eggplants agxinwe eKorea
Izithako:
- isitshalo seqanda - iziqhekeza ezi-3;
- igalikhi - amazinyo amathathu;
- uhlaza okotyiweyo-1 ibhola;
- i-soy sauce - 1 tbsp. isipuni;
- ityuwa, i-red powder powder - ukunambitha.
Ukulungiselela
Sika isitshalo seqanda kwisitshalo seqanda kwaye usike kwisiqingatha kunye nomzila, ufutshane nje ekupheleni. Sibapheka sibini sitshatile size sithande. Emva kokuba sibeke phantsi komncinci omncinci ukususa intlungu kunye nejusi. Kufuneka siqinisekise ukuba ii-eggplants azilahlekelwa yimilo. Ukuze uzaliswe, xuba i-anyanisi etyilisiwe ngokukhawulwe ngetyuwa, ipepper kunye ne-soy sauce. Yidla i-eggplant kwaye uyibeke kwi-glassware. Sivumela ukuba lime iiyure eziliqela, emva kokuba ithululelwe isisombululo se-saline (1t spoon ngeyure enye yamanzi). Sishiya ubusuku. Ngentsasa ama-eggplants e-Korean asele ekulungele. Inkcazo yabo kuphela kukuba iyancipha ngokukhawuleza, ngoko akufanele uyigcine ukuyisebenzisa.
Indlela yokupheka ama-arubergines kunye nenyama yaseKorea?
Izithako:
- i-veal - 300 g;
- isitshalo seqanda - 2 iziqwenga;
- izaqathe - i-1 piece;
- igalikhi - amazinyo ama-2;
- i-soy sauce-3 tbsp. iipuni;
- imbewu yeesame - 1 tsp;
- ioyile yemifino - ukucima;
- ityuwa, i-red powder powder - ukunambitha.
Ukulungiselela
Inyama ihlambulukileyo, idibene ngophawu lwephepha, sisusa iifilimu kwaye sinqunyulwe emacaleni amancinci. Iidroti ezintathu kwi-salad ekhethekileyo yama-saladi aseKorea okanye ziqhekeke ngokukhawuleza zibe zi-slabs ezinde. Ama-eggplants awanqumla i-straw, ityuwa kwaye ashiye ihafu yeyure.
Ebushushu obuphezulu, i-fry veal kunye nokongezwa kweoli. Emva koko sithumela izaqathe inyama, simnika umdaka. Siphalaza amanzi amancinci, sinciphise ubushushu kunye ne-stew imizuzu engama-10. Sibeka ii-eggplants kwaye siqhubeka sihlala kwirejista enye kwenye imizuzu eyi-15. Yongeza i-garlic edibeneyo, i-soy sauce kunye nomsila obomvu obomvu (kwi-recipe yasekuqaleni, ukukhonkxa kwe-pepper kusetyenziswa). Sinika konke oku kuzukileyo ukubilisa nokususa emlilweni. Phula imbewu yeesame kwaye usebenze kwitafile, ngokuqinisekileyo, nelayisi.
Iifoto zaseKorea zokutyiwa ngokuqinisekileyo ziya kuxabisa iirephepsi ze- asparagus e-Korean kunye namakhukhamba aseKorea . Bon appetit!