Igromegranate iyakhupha isifo sohudo

Iintyatyambo zeharharnate ayinomdla kuphela kodwa iphilile. Kwimithi yamadoda, ngaphezu kweembewu zegromegranate kunye nejusi, umlenze wesisu usasetyenziswa. Igromegranate i-peel yindlela efanelekileyo yokulungisa urhudo. Ukuxutywa kwegromegranate ukukhupha kukunceda ukulwa nesifo sohudo , ngenxa yemeko ephezulu ye-polyphenols. Ezi zinto zi-antioxidants ezinamandla ezithintela ukwanda kwamachiza epathogenic kwinqanaba lesisu, ikakhulukazi isisu kunye ne-salmonella. Ukongezelela, i-grenade iqulethe i-tanins, eneempembelelo ezintle.

Ukupheka i-decoction yeepomegranate crusts for irhudo?

Ukusela kuyenzeka ukuba uphilise ngokwenene kwaye uncedwe ngesifo sohudo, kufuneka ukwazi indlela yokwenza iigome zegromegranate ngokuchanekileyo.

Ukunqunyulwa kwegromegranate, esetyenziselwa uhudo, kulula ukwenza. I-algorithm yokulungiselela i-billet yesiselo sokuphuza ilandelayo:

  1. Ngengqolowa eqokelelwe yegromegranate inqunyulwe ngokwenyama inyama.
  2. Yiphula ikhekhe kwiphilisi yephepha yokumisa nokugubungela nge-gauze.
  3. Phendulela ngokukhawuleza ii-crusts ukuze zomile ngokufanayo kwaye zingabi zifo.
  4. Gweba i-crust eyomileyo kwi-grinder okanye i-pestle kumdaka.
  5. Ubuninzi beepomegranate crusts mazigcinwe kwiphepha lephepha.
  6. Ukuze ulungise i-decoction ye-teaspoon ye powder, uthele iirazi yamanzi abilayo kwaye upheke kwindawo yokuhlambela amanzi ngamaminithi ama-15.

Nceda nceda! Kukulungele ukuvuna isiqhamo kwiqonga ekwindla, xa iziqhamo zivuthiwe kwaye zihlala zintsha, ke ukuxinwa kwezondlo kuphezulu. I-Crayfish, egcinwe iminyaka engaphezu konyaka, ayifuni ukusebenzisa, ekubeni kulo mzimba umzimba unako ukusabela kuyo yonke into engalindelekanga. Xa uphatha isifo sohudo kunye negromegranate crusts, umntu kufuneka acinge ukuba kungenzeka ukuphucula umonakalo.

Indlela yokupheka ukunyuka kwamapomegranate ekrearha?

Ukukhupha isifo sohudo, ungasebenzisa ukunyuka kwamarharnate. Ukulungiselela kwalo, iincinci ezincinane zithengiswa kwiglasi yamanzi amaninzi abilayo, ihlanganiswe kwaye iqhutyelwe imizuzu engama-20. Ukufakelwa kwamanzi okucoca kungasetyenziswa ngokukhawuleza. Ngokuqhelekileyo isiselo esisodwa segromegranate sinceda ukulahla ingxaki yesigu.

Kodwa ukuba ngamanye amaxesha kwakungenakwenzeka ukulahla isifo sohudo, siphuze isiselo sotyhutyha 2-3 ngosuku ngosuku lwesigala seglasi ngaphambi kokuyeka uhudo, kodwa kungabi ngaphezu kweentsuku ezintathu. Ngaphandle koko, ukuqhaqha kunokukhula, okungeke kube lula ukujamelana nayo.