Kukho izizathu ezininzi ezikhokelela ekuvukeleni kwezinsini, kodwa kwiimeko ezininzi le nxu lumene nokunyamekela ngomlomo. Ukucoceka kwamazinyo rhoqo kunye nokuphakama okuphezulu kunika isiqinisekiso esipheleleyo sokuba awuyi kuhlangana nale ngxaki. Kodwa kuyo yonke imigaqo kukho ngaphandle! Ukuba ngesizathu esithile uhlakulela isifo segum, unyango kunye nezilwanyana zoluhlobo luya kunceda ukubuyisela impilo kunye nokukhusela ukubola kwezinyo.
Sisiphi isiseko sokunyangwa kwabantu ngesifo segum?
Iibhaktheriya ezingakumbi ziqokelela kumazinyo kunye neensini, kuya kubakho ukuvutha okukhulu. Umthombo wesifo usuquka:
- plaque yamazinyo;
- tartar;
- ziqeshwe;
- ukuzaliswa kwamazinyo okusemgangathweni;
- iifrethes, ezingagcinwa kakuhle;
- isiseko solo lwangaphakathi lwezifo nezifo zesifo sokutya.
Akumangalisi ukuba, okokuqala, unyango lwe-inflammation kufuneka lujoliswe ekutshatyalaliswa kweebhaktheriya. I-remedy ekufuneka isetyenziswe kufuneka ikhethwe kakade, iqhutywe kwinqanaba lokuphuhliswa kwesifo:
- i-parodontosis - i-inflammation encinane;
- I-Gingivitis - ukuvuvukala kweentlobo zomgangatho ophakathi, uhamba kunye nokuphuma kwegazi kunye nokuxhaswa;
- i-periodontitis-isifo esibi kakhulu sesifo segum, ngokuqhelekileyo kukhokelela ekulahlekeni kwezinyo.
Ukususa ukuvutha okuncane kwegum kuya kunceda imiphumo enjalo, njengejisi le-aloe okanye i-Kalanchoe. Kufuneka ixutywe ngqo kwi-mucosa. Kwiimeko ezinzima kakhulu, ukunyuka kwamathambo kunye nemveliso esekelwe elwandle ityuwa iyasebenza.
Iindlela eziphambili zokulungisa izifo zesifo
Isisombululo esona sisebenza ngokusisigxina sesifo se-gum sihlamba amazinyo akho emva kwesidlo ngasinye kunye nokusebenzisa i-dental floss. Kwakhona, ukwenzela ukuthintela, oogqirha bancoma ukunyusa ukutya kunye namavithamini kunye neemaminerali, kunye nokutya ngemini ubuncinane imifuno eluhlaza. Isenzo sogqirha semveliso eqinile ngexesha lokufuna ukuvimbela ukubunjwa kwetartar. Kodwa ukuba kufikelele kwisifo se-periodontal, unyango luya kufuneka.
Iindlela eziphambili zonyango kwizifo zentsholongwane yimifuno:
- iqhosha;
- calendula;
- sage ;
- i thyme;
- Wort St. John's wort;
- peppermint;
- balm lemon;
- ibhakede le-oki.
Ziyakwazi ukutshatyalaliswa ngamanzi abilayo ahlukeneyo ngokwahlukileyo, okanye ulungiselele iqoqo yakho. Into ephambili kukuba kugcinwe ubukhulu: i-1 indebe yamanzi abilayo-1 tbsp. isipuni somxube wemifuno. I-rinse kufuneka yenziwe xa umhluzi sele ucolile ukufudumala okufudumele, kodwa akakabi kubanda. Inkqubo yokonyango iintsuku eziyi-10-20. Kwakhona, ngokwesi sicwangciso, unokwenza isisombululo solwandle setyuwa kwaye uyisebenzise ekuseni nakusihlwa.