Imivalo ye-Varicose emilenzeni -isifo esifanayo phakathi kwabasetyhini bamaxesha ahlukeneyo. Ngokukufumanisa kwangaphambili, kunokwenzeka ukuba ungenakho ukungenelela ngoncedo kwaye uphephe ukuqhubela phambili kweenkqubo zentsholongwane, ukukhusela iingxaki ezinzima. Unyango olulondolozo lwentsebenzo lubandakanya indlela epheleleyo, kwaye enye yeengxenye zayo iingubo zokuxinwa kweempahla ezisuka kwimilanjeni ye-varicose. Kwakhona, ezi mveliso zinconywa ukuba zithathwe ngenjongo yokukhusela kubasetyhini, ingozi yokuvelisa izifo ze-varicose apho kubaluleke kakhulu (kunye nokuzikhandla ngokomzimba emilenzeni, ukuxhomekeka kwintsapho, ukusilela kwe-hormone, njl.).
Iimpahla ezithintekayo kwiimvumba ze-varicose zenziwe ngezinto ezixineneyo, ezibandakanya i-lycra, i-microfiber, i-rubber kunye ne-cotton. Imisongo kwizinto ezinjalo zigcinwe ngokufanelekileyo, kodwa ngelixa isikhumba siphefumle ngokugqibeleleyo, akukho nto ivakalelwa ngayo. Ukubonelela ngempumelelo, izitokisilungiso zokulungisa zibonelela ukunciphisa imifuno ehlanjululwe kwi-varicose, ekhokelela ekukhawulezeni ukuhamba kwegazi, ukuthintela ukunyuka kwegazi.
Unokukhetha njani iisitampu ze-compress for veicose veins?
Izitokisi zokunyanzelanisa ziyahluke kwiiklasi zokunciphisa (amanqanaba okunciphisa), akhethwe ngokuxhomekeka kwinqanaba lezilonda:
- Iklasi ye-1 (ukuya kuma-23 mm Hg) - iboniswa kwinqanaba elibhekiselele ekubonakaleni kwe-asterisks ye-vascular, ukwanda kweemvini, ukunyameka kusihlwa;
- Iklasi ye-2 (ukuya kwi-33 mm Hg) - phambi kobukhulu be-edema, thrombophlebitis ;
- Ibanga lesi-3 (ukuya kutsho kwi-45 mm Hg) - kunye nokungafihleki kwimiba enzima, inkinga ye-trophic.
Kubalulekile ukuchaneka ngokuchanekileyo ubukhulu beempahla zamasitokethi, apho kufuneka wenze imilinganiselo emine:
- ubhinqa lomlenze ongezantsi ngaphezu kweenyawo;
- ubhinqa lomlenze ophantsi phantsi kweedolo;
- ibhinqa le-hip ekuphakameni kwama-25 cm ukusuka emadolweni;
- ubude bomlenze.
Ukusebenzisa itafile eboniswe kwimpahla yokupakisha, le parameters iyakwazi ukufanisa ubungakanani besayizi yokugcina impahla. Siyabulela uluhlu olubanzi, unokukhetha imibala eyahlukeneyo yeesitokisi zokunyanzelisa, kunye nexesha elifudumeleyo - iimpawu ezinobuncwane obuphathekayo kunye nezontwane ezivulekile.
Unxiba njani ukugqoka iisitampu zokuxinwa kwiimvini ze-varicose?
Iingcaphephe zincoma ukuba zithwale izitampu zokuxinwa rhoqo, ngaphandle kobusuku kunye nekhefu elifutshane lemini. Zibophe ezicetyiswa kusasa emva kokulala, ngaphandle kokuphuma ebhedini. Zonke iinyanga ezi-3-6 kufuneka uzithenge izitokisitsha ezintsha.