Iimpawu ezintle ezinemihlathi emide ziyingxenye ebalulekileyo yomfanekiso wesitayela, wesifazana. Kule meko, akusiwo onke amabhinqa angagcina ubude obufunwayo bezipikili okanye ngokukhawuleza akhulise. Abanye besaqaphela ukuba ngezinye iindawo izipikili zaqala ukukhula ngokukhawuleza. Sifunda nokuba kunokwenzeka kwaye njani ukukhawulezisa ukukhula kwezipikili ekhaya.
Yintoni echaphazela ukukhula kwezipikili?
Iipilisi zinamacwecwe, aqukethe ama-tissue ekatatinized, esekelwe kwiprotheni keratin, phakathi kweendlela apho kukho amacandelo amancinci namanzi. Kwiimfumba zeiplanga zeesilum isulfure, i-calcium, i-phosphorus, i-selenium, i-zinc, i-chromium kunye nezinye izinto. Kwisakhiwo sesilumko, umgca wokukhululeka uchongiwe, osekuqaleni, kwaye emacaleni nasemacaleni ayo ajikelezwe yimigqomo. Ngaphantsi kwe-roller yangemuva ingcambu yesipiko. Kukho nakwiindawo zentsholongwane ye-germs-matrix, apho iinkqubo zesahlulo seseli kunye ne-keratini zenzeke.
Kucaciswe ukuba eziqhelekileyo izipikili ezindala ezandleni zikhula ngeveki nge-1-1.5 mm. Ukukhula kweepikili kuphakamileyo ebuntwaneni kude kube ngumva, kwaye ke kunciphisa kancane - phantse kabini. Esi sibonakaliso sincike kwi-data yezofuzo, ingahluka ngokuxhomekeka kwithuba lonyaka, isimo sempilo, ukutya kokutya, umphumo wezinto zangaphandle. Ngezibilini ze-hormone, izipikili ziqala ukukhula ngokukhawuleza, ezichazwe ngumsebenzi wokujikeleza kwegazi kunye nemetabolism emzimbeni.
Izipikili ezincinci zikhula kwizifo ezahlukahlukeneyo, zihamba kunye nokuphulwa kwegazi kwiinkonzo zekhopi, ngaphantsi kwefuthe loxinzelelo, ukungabikho kwamavithamini kunye namaminerali emzimbeni, imikhwa emibi, imvelo engcolileyo. Kwakhona, ukukhula kweempazamo ezibi kungenziwa ngenxa yokungabikho rhoqo kwiikhemikhali zasemakhaya, ngokuqhagamshelana rhoqo kunye namanzi ompompo.
Indlela yokukhawulezisa ukukhula kwezipikili ekhaya?
Ukucinga ngendlela yokukhulisa izipikili ezide, kubalulekile ukufumana izinto ezichaphazela kakubi ukukhula kwazo, kwaye zingabandakanyi ezo. Umzekelo, kufuneka uzithathele umkhwa wokwenza umsebenzi wasekhaya kwiiglavu. Kubalulekile ukushiya imikhwa emibi, ukulungelelanisa ukutya, ukukhusela ekucindezelekeni. Ukongezelela, indlela yokukhawulezisa ukukhula kwezipikili, iya kubangela iziphakamiso ezilandelayo, kubandakanywa nokusetyenziswa kwevenkile kunye nemveliso eyenziweyo ekhaya.
IiVithamini zokukhula kweetonki
Ukungabikho kwezixhobo ezincedo ngenye yezizathu ezinokubangela ukukhula kancinci kwama-marigolds, ingakumbi ukuba uthanda ukutya okunokubandezeleka kwamafutha kunye nama-protein. Sichaza iivithamini eziphambili ekukhuleni nasekuqiniseni izipikili kunye nokulandelela izinto, ezifunekayo kule nto, ezibonisa iimveliso kunye nomxholo ophezulu:
- i-vitamin A - izaqathe, ithanga, isipinashi;
- i-vitamin E - i-oyile yemifuno, iisuthi, i-bran bran;
- Iqela lamaVithamini - isibindi, i-hazelnut, imifuno eluhlaza;
- i-ascorbic acid - i-rose, i-pepper ebomvu, i-currant emnyama;
- i-vitamin D-cod isibindi, i-herring, i-yolk yolanga;
- i-calcium - ushizi, isesame, ubisi;
- i-magnesium-buckwheat, i-cocoa, i-soy;
- isinyithi - isibindi, ubhontshisi, iilentili;
- i-silicon - irayisi engaxilwanga, i-oatmeal, i-strawberry;
- isulfure - inkukhu, intlanzi, igalikhi;
- i-selenium - amakhowe, ikhukhunathi, isilonda.
Izinto eziyimfuneko ekuqulunqweni oluqhelekileyo kunye nokukhula kwamacwecwe e-nail zingatholakala ngokucwangcisa ukutya okupheleleyo. Ngaphandle koko, isilungiselelo se-vitamin kunye nezamaminerali singathathwa, kodwa kulo mzekelo kucetyiswa ukuba uqale udibane nodokotela wakho. Ukusuka kumayeza ekhemisi afanelekileyo:
- "Ukuncoma umlingo";
- Ubuhle beVitrum;
- "I-Alphabet Cosmetics";
- Futura Beauty Royal;
- "Vita Sharm".
Iipolisi zesikhonkwane ngokukhula
Xa kuthengiswa kukho i-assortment enkulu yeengubo zeengubo, ezinezakhiwo zokuvuselela ukukhutshwa kwezipikili, ukuqiniswa kwazo, ukukhuselwa kwi-stratification. Ziquka ukubaluleka kokutya kweempawu zeempawu zesikhonkwane ezihanjiswa ngqo apha. Ezi mveliso zi- varnishes ezingenambala ezingasetyenziselwa zodwa okanye zisetyenziswe njengesiseko se-varnish yokuhlobisa.
Isilumkiso sokugcoba isilathisi kufuneka sisetyenziswe rhoqo 2-3 ngeveki ubuncinane kweenyanga ezimbini, kwaye isiphumo siya kusebenza kwaye siqhubeke. Makhe sibhale ezinye iimpawu zolu hlobo, ezibonakaliswe ngongoma olubulele:
- I-Eveline Cosmetics Isilumko seNtsholongwane;
- I-Frenchi Smart Enamel Isilumkiso Sokukhula Kwezityalo;
- UKUHLAWULWA;
- Eva Cosmetics Clinic Nail;
- I-Delia Coral X-Treme Base Coat.
I-Serum yokukhula kwesikhonkwane
Iindlela ezifanelekileyo zokukhula kwesikhonkwane yi-serum ijolise izinto eziphambili ezifunekayo ekwakheni izipikili ezinamandla neziphilileyo, ezinokuphucula kunye nezondlo. Iisumisi ezivela kubaninzi abakhiqizi ziyisisombululo esinamafutha esibhotile ngebhasi. Faka isicelo esi sixhobo sifanele sibe yikhosi yansuku zonke malunga neenyanga, ukuxubha iziseko zeipilisi zepiyile. IiSerum zibhekwa njengeziphumelelayo:
- I-Talika Nail Regenerator Serum;
- I-Faberlic Isilwanyana sokuKhula isikhokelo;
- Sally Hansen Nailgrowth Miracle Serum.
Izilwanyana zamanqanaba zokukhula kwesikhonkwane
Indlela yokukhulisa izipikili ezide kwaye ezinamandla, ziza kubakho ibhokisi yokupheka kwabantu. Kufanelekile ukukhumbula ukuba ukufezekiswa kwesi siphumo kubalulekile ukufezekisa iinkqubo usebenzisa izixhobo zabantu ngokuqhelekileyo. Ngexesha lokubuyiselwa kwezipikili kunye nokuqhelaniswa kokukhula kwawo, kucetyiswa ukuba ungasebenzisi iifarnishi ezinemibala kwaye ungabonakali izikhonkwane kwiikhemikhali. Cinga indlela yokukhawulezisa ukukhula kwezipikili ngeendlela eziqhelekileyo nezithengekayo ekhaya.
Ioli yo kukhula
Ukuzilungiselela u- oli ukuqinisa kunye nokukhula kwe-nail akuyi kuba nzima. Ukwenza oku, thabatha isiseko seoli uze uyixube ngeoli efunekayo kwinxalenye ethile-10: 1. Umxube obangelwayo kufuneka ugxothwe kwiiplanga zeesilumko ngokunyakaza, ukuhlawula ingqalelo ekhethekileyo kwindawo yokukhula. Inkqubo engahambelananga inokuphindaphindiwe imihla ngemihla ngexesha lokulala, ukushiya ioli ichaphazele ubusuku obupheleleyo. Ezi zilandelayo zicetyiswa njengeoli yiseko:
- ioli;
- ikhonkco;
- ijojoba ioli;
- burdock;
- i-almond;
- umqhubi;
- ioli ye avocado.
Iibisi eziyimfuneko zezipikili zi:
- i orange;
- lemon;
- msedare;
- bergamot;
- i-sandalwood;
- ylang-ylang;
- i clove.
I-pepper ebomvu yokukhula kwesikhonkwane
Enye inqubo, ngokukhawuleza ukukhula ngezipikili ezide, kubandakanya ukusetyenziswa kwephepha elibomvu elitshisiweyo kwifom yomhlaba. Umphumo ozuzayo wepilisi ekukhuleni kwe-marigolds kukuba kukhulisa ukujikeleza kwegazi, okubangela ukwanda kwenyuka kunye nokwenziwa kwezondlo kwi-matrix. Njengoko esi sixhobo sinamandla, akudingeki ukuba sisetyenziswe kaninzi - kungekho ngaphezu kwama-3-5 ngeenyanga.
Liselo lithetha
Izithako:
- i powder yemvu ebomvu - 1 ithisipuni. isipuni;
- ukhilimu wesandla esi-greasy - 1 teaspoonful. isipuni;
- itayi - 0,5 itiye. iipuni.
Ukulungiselela nokusetyenziswa:
- Hlanganisa i-pepper nekrimu, yongeza amanzi afudumele.
- Faka isicelo sokwenziwa kwezipikili.
- Geza ngamanzi emva kwemizuzu eyi-15.
Iodine ekukhuleni kwezipikili
Into ebalulekileyo yokukhula kakuhle kwezipikili kunye nokulondolozwa kwefom yabo ephilileyo i- iodine , evela kwi-seaweed. Ingakumbi kuya kuba luncedo kulabo bafuna iindlela zokukhawuleza bakhule isikhombisi emva kwefungus, kuba le nkunkuma inomsebenzi okhuselayo. Kufuneka ukuba uqaphele ukuba i-iodine imveliso yonyango enzulu, kwaye unyango kunye nalo lufanelekile.
Isisombululo se-iodine sotywala kunye nesicelo esiqhelekileyo sinokubangela ukuchithwa kwamacwecwe ekhonkco kunye nokulimaza umzimba ngokubanzi, ngoko inkqubo leyo ayifanele yenziwe ngokuphindaphindiweyo kune-1-2 ngeveki. Ukuqhutyelwa ngamanzi kudibaniswa kwiimaski kunye neebhagi ze-marigolds okanye zisetyenziswe ngokuthe ngqo nge-swab ye-cotton, elandelwa ngengubo yekrimu okanye ioli.
ILimu yokukhula kwesikhonkwane
Amantombazana ephupha indlela yokukhulisa izipikili ezide ngeveki, kucetyiswa ukuba ungeze kwoluhlu lwasetyenziswe kule lemon . Esi siqhamo siqukethe iivithamini, iindidi zamaminerali kunye nezinye izinto ezingayi kunceda ukubuyisela ukukhula kwezipikili, kodwa zomeleze, zigciniwe, zibuyisele ukukhanya kunye nokunyanzelisa. Indlela elula yokwenza oku kukugubungela izipikili ngeqhekeza lemon okanye ijusi elitsha ngokutsha. Unokwenza le mini. Ukongezelela, kufuneka ucebise ngeebhati zeebhondi kunye namaski, ukhilimu ngesandla.
Iibhati zokukhula kwesikhonkwane
Ukulungiselela ukuhlamba ngokukhawuleza kokukhula kweempiki, ungasebenzisa iintlobo ezahlukeneyo zezithako: ityuwa, i-soda, i-oyile ebalulekileyo, imifuno, udongwe, i-juices, ujusi, njl. Kunconywa ukwenza njalo ngeveki, ngelixa inqubo ingenziwa ngaphambi kokuba uhlambuluke. Emva kwenkqubo, i-marigold iphathwa ngokukhethekileyo ngekrimu okanye ioli. Njengomzila wokukhawulezisa ukukhula kwezipikili, ezi ndlela zilandelayo ziza kubakhokelela:
Recipe # 1
Izithako:
- ityuwa (ulwandle okanye ukupheka) - itafile. isipuni;
- amanzi - 200 ml;
- Ioli efunekayo yemononi - amanconsi ama-2;
- iodine - i-drop 1.
Ukulungiselela nokusetyenziswa:
- Ukulahla i-ether kwiityuwa, ukuchithwa ngamanzi afudumele.
- Yongeza iodine.
- Nciphise iminwe yesisombululo uze ubambe imizuzu eyi-15.
Recipe # 2
Izithako:
- Iingcambu ze-burdock ezichitshiweyo - itafile e-1. isipuni;
- amanzi - 200 ml;
- udongwe - itafile e-1. isipuni;
- glycerin - 1 ithisipuni. isipuni.
Ukulungiselela nokusetyenziswa:
- Dlulisa amanzi abilayo kwiingcambu ze-burdock, gxininisa isiqingatha seyure.
- Gxininisa ukumnika, ukushisa okulula kwaye uphucule udongwe kuyo.
- Yongeza i-glycerin kwaye ugcine i-marigolds kwisisombululo kwikota yesure.
Iimaski zokukhula kwezipikili
Iziphumo ezigqwesileyo zibonisa iimpawu zokukhula kwezipikili ekhaya, ezicetyiswayo ukuba zenze 1-2 ngeveki. Izithako ezifanelekileyo zokulungiselela kwazo zi:
- lemon;
- currant emnyama;
- imifuno kunye neoli;
- i-cottage cheese;
- zityhafile;
- ityuwa;
- iivithamini;
- zityalo, i
I-Recipe ye-oli mask-activator yokukhula kwesikhonkwane
Izithako:
- ioli yomnquma - 1 ithispoonful. isipuni;
- Ioli ye-buckthorn ye-Sea-1 ithispoonful. isipuni;
- isisombululo seoli samavithamini A kunye no-E - 1-2 wehla;
- ijusi yegalikhi - amaconsi ayi-10;
- ijusi lika-parsley - ama-drops 10.
Ukulungiselela nokusetyenziswa:
- Hlanganisa izithako uze utshise umxube kwindawo yokuhlamba amanzi.
- Gubha ngeminwe, ubeke iiglavu zegoton.
- Yima iiyure eziyi-1-2.