Ukuba amehlo ayisibuko somphefumlo, ngoko ulusu luyisibuko somzimba. Ukucatshulwa kunye nokuphuphuma, ukubomvu nokukhangela - konke oku kukubonakalisa malunga neenkqubo ezingekho phantsi kwempilo ezenzeka emzimbeni. Ngako oko, ukungaphantsi kwengqumbo yesikhumba kuyingozi kakhulu, kuba kungabonakalisa isifo esibalulekileyo.
Izizathu zokucasula
Ubomvu nokukhwabanisa kwesikhumba kunokubangelwa yi-arhente echaphazelayo, ngoko ke ngamacangca enqabileyo kwesikhumba, kufuneka udibanise nangoko udermatologist. Ukuba uhlalutyo aluzange luchonge i-agent causative, ngoko ke isizathu sokucaphukisa isikhumba sinokuthi:
- indlela yokuphendula;
- ukuphazanyiswa kwamathumbu;
- ukutya okungafanelekanga;
- uxinzelelo kunye nokuvakalelwa ngokweqile;
- qhagamshelana nezinto ezinobuthi;
- ukuhlutha;
- ifa.
Utywala
Ukuba ubomvu bubonakala ngezikhathi ezithile, mhlawumbi ubunjani bawo bunzima. Ukuthukuthela kwesikhumba ebusweni, kwaye ngokukodwa ngaphakathi kwamehlo, kudla ngokubonakala emva kokutshintsha kwezonyiso: i-brachroma, isiseko, izithunzi, ubisi. Emva kokuhlamba, ukupenda okanye ukuloba iinwele, isiluleko esitsha sivame ukucaphukisa isikhumba.
Ubomvu kunye nokugqithisa kwesikhumba kunokuhamba kunye neempembelelo ezithintekayo kumayeza athile kunye nokutya, umzekelo - ujusi, ivenkile zaselwandle, iipesele.
Emva kokutyhila ukucaphuka kwesikhumba, kufuneka uhlaziye ukutya kwakho, khumbula ukuba awuzange usebenzise izimonyo ezintsha kwiintsuku ezimbalwa zokugqibela kwaye unqande ukudibanisa ne-allergen.
Ukuxinezeleka
Amava kunye noxinzelelo oluthusayo oluhamba nathi emsebenzini nasemakhaya, ngokuphindaphindiweyo lubonakaliswe ngendlela yobomvu kuwo wonke umzimba (amabala, urticaria), emva kwexesha elidlulayo.
Isisombululo esona sikhulu sokukhutshiswa kwesikhumba esiye savela kwiimisipha kukuthintela uxinzelelo kunye nokuvuselelwa ngokukhawuleza emva kokutshatyalaliswa komoya. Qinisekisa inkqubo yeentlanzi zamayeza emvelo ngokusekelwe kumama, i-valerian, i-chamomile. Ukuphumla, ukucamngca, ukubonakala okulungileyo kwintlalo yoncedo.
Ukutya okungalunganga
Ukugqithisa ekudleni komgubo, ukutshaya, iziqholo, iimveliso ezikhethiweyo, kunye neesekese, itiye, ikhofi kunye notywala kubangelwa "ukuxubha", ngenxa yokuba amathumbu asebenza kunye nokuphazamiseka. Ukuphazamiseka kokugaya kunye ne-metabolism kunokubonakalisa njengomsindo wesikhumba ezandleni, ezinyaweni, ubuso. Kule meko, kufuneka utshintshe imenyu yakho eqhelekileyo, ubuncinci ixesha elide ukushiya imikhiqizo engentla ngentlami yemifuno, iziqhamo, ukutya okutya, ukukhetha ukutya okunempilo.
Ukuthuthwa
Amasayithi omzimba apho kudingeke ukuba kuphuculwe khona, kunyanzelekile, kuba phantse kukho ukucaphuka kwesikhumba emva kokucheba okanye ukusebenzisa ukhilimu.
Ukunyanga ngokubomvu, ukutshisa kunye nokunceda uncedo olukhethekileyo emva kwe-depilation, kodwa ngenxa yengxube ephezulu yezinto ezinokuthi zingabangela ubundlobongela. I-cream cream yabantwana iyabonwa njengendlela ehle kakhulu yokulungelelaniswa kwesikhumba, unako ukuhlambulula indawo ebomvu ngeoli e-antiseptic (malavit,
Ukuthukuthela kwesikhumba emilenzeni emva kokucutswa kumatshini kunceda ukunqoba ukunyuswa kotywala kwe-calendula, i-chamomile okanye ipolisi. Emva kokudlulayo, ulusu kufuneka lufakwe nge-moisturizer.
Xha ga mshelana ne toxin
Ukuhlamba izitya ngaphandle kweiglavu, ukuhlamba, ukucoca kunye nokusetyenziswa kweekhemikhali - yonke le mi sebenzi yasendlini yansuku zonke ingabangela ukucaphuka kwesikhumba ezandleni. Kubalulekile ukusebenzisa iiglavu, emva kokuqhagamshelana namanzi, i-lubricate iziphatha ngekhilimu enomsoco. Akunakulungele ukuzithoba ngamanzi eetyuwa.
Ukutshitshiswa kwesikhumba kwi-groin kuvame ukucaphukisa ngokugqoka iimpahla kunye nelineni, ezingahlambulukanga emva kokuhlamba. Iingqungquthela zamagqabi eziwela elukhumbeni zibangela ukutshisa nokubomvu. Ngethuba lokunyanga (i-antiseptic ointment, i-cream cream), kufuneka ugqoke iimpahla ezihlambulukileyo.