Upheka njani intliziyo yenkomo?

Abaninikazi bezindlu abaninzi bayesaba ngenxa yokupheka kwezitya kunye nenhliziyo yenkomo kwintsebenzo. Kwaye kufuneka simkele ngokupheleleyo. Emva koko, le mveliso, ngokwezakhiwo zayo ezixhamlayo kunye nokwakhiwa kwamavithamini kunye nezixhobo, ngaphandle kwenkomo eqhelekileyo, kunye nengcamango yalo mveliso, ukuba ilungiswe kakuhle kwindawo ephakamileyo. Ingxaki yalo kuphela kukuba kuthatha ixesha elide ukupheka, kodwa umphumo ubaluleke kakhulu.

Emva koko, siza kukuxelela indlela yokwenza uluhlu olumnandi lweelayiki entliziyweni yenyosi kwaye ubonakalise imiba yokupheka kule mveliso yintsimi ecebileyo neyovuyo.

Isaladi yenhliziyo yenkomo - iresiphi

Izithako:

Ukulungiselela

Ukulungiselela isaladi, intliziyo yenkomo kufuneka ilandelwe ngaphambili kwaye ibiliswe. Ekuqaleni ufake imveliso emanzini abandayo kwaye ushiye ubuncinane kwiiyure ezintathu, uhamba ngeyure ukuguqula amanzi. Nangona kunjalo, ngaphandle kwesi sigaba, unako ukwenza ngaphandle, kwaye uqalisa ngokukhawuleza ukupheka umkhiqizo.

Ngendlela efanelekileyo ukupheka intliziyo yenkomo? Ukuze senze oku, sihlamba loo mveliso, sizalise ngamanzi ahlambulukileyo, sibeke emlilweni, sinciphise ubushushu ubuncinane emva kokubilisa nokupheka iiyure ezintathu. Kwimizuzu elineshumi elinesihlanu ukuya ekupheleni komalungiselelo wongeza ityuwa ukuze uyityebele kwaye, ukuba uyifunayo, uphonsa amaqabunga ama-laurel, pea pepper okanye ezinye iziqholo kunye neziqholo ukuze uncede.

Emva koko, amaqanda abilisiwe abilisiwe kunye nee cubes eziphezukileyo. Ngokufanayo, sichitha ukhukhamba olwandle, kwaye i-cheese enzima iqhutyelwa kwi-grater enkulu. Shink kunye namacwecwe amancinci amancinci kwaye unqumle iinqunci zemivuzo i-oyi-bulb. Olu hlobo lokugqibela lunokuhlanjululwa emva kokunciphisa isisombululo samanzi, iviniga kunye noshukela ogqityiweyo, ukongeza zonke izithako ze-marinade ukuze zenze ukunambitha.

Ukulungeleka kwentliziyo makuyipholile, nqunywe kumancinci omncinci okanye amancinci amancinci kwaye uqhube kwi-decoration yesaladi. Kule meko, siya kubeka zonke izithako zesitya kwisitya okanye kwisitya sesaladi. Okokuqala sisabalalisa amakhowe kunye no-anyanisi. Emva koko phendulela intliziyo kwaye ucobe ikhukhamba. Ngoku amaqanda, ushizi kunye neepasta ezinamathanga. Uluhlu ngalunye lunolwazi lwe-mayonnaise kunye netyuwa xa kuyimfuneko. Sinika isidlo iiyure ezimbini zifakwe kwiqrijini, uze uyihlobise ngamagqabi ase-basil kunye ne-dill sprigs kwaye uyisebenzise etafileni.

Ukupheka goulash kwintliziyo yenkomo?

Izithako:

Ukulungiselela

Inhliziyo yenkomo ngaphambi kokupheka, ukuba kunokwenzeka, cwina emanzini abandayo ngeeyure eziliqela. Emva koko sinqumla amanqatha emveliso, kwaye sinciphise i-pulp ngenca encinane. Sisasaza umkhiwane otyumkileyo kwi-sunflower, ukufudumala kwi-cauldron okanye i-sautepan ngaphandle kwongqungquthela, kwaye gazinga uze ufumane iinqununu zokugqithisa. Ngoku songeza amanzi kwisitya entliziyweni, sinika ibilisa, sinciphisa umlilo, sigubungela isitya kunye nesiqhekeza kunye ziqulathe iziqendu ezimbini, ukuba kuyimfuneko ukuthulula amanzi.

Kwisinyathelo esilandelayo, sibeka i-anyanisi kunye neeqholi kwiintliziyo zenkomo yenkomo, ukuhluma imifuno kunye nokusika kwiimicircle okanye i-straw, kwaye uphonsa pepper yaseBulgaria. Ukuba unqwenela, i-ray inokutshalwa ngaphambili. Songeza i-tomato ukunamathela, ityuwa, amaqabunga amaqabunga kunye neeperesi ze-pepper ecocekileyo kwi-dish, udibanise kwaye uvumeleke xa ubilisa phantsi kwesiqhekeza iminyaka engamashumi amane. Ngoku sibeka kwisikhwama i-garlic ehlutshiwe neyiweyo, siphumela isitya esinye imizuzu elineshumi kwaye sikhonze, sisongezwe ngeetayibilisi ezibilisiwe.