Kuze kube yimhla, elula, kodwa ngexesha elifanayo, iingcebiso ezifanelekileyo zoogqirha kukubeka iliso kwesoyiki yegazi.
Wonke umntu ohlala kwiplanethi engaphezu kweminyaka engama-45 usengozini enkulu yezifo, ngoko kuyacetyiswa ukuba uthathe uvavanyo lwegazi ngaphandle kokulinda iimpawu zangaphandle zesifo sikashukela. Iimpawu zesifo sikashukela esilawulekile kulula ukuyiqonda ukuba uyazi ukuba unelungelo lokufa, oko kukuthi, umama, ubawo, ugogo kunye nezinye izihlobo ezisondeleyo ezinesifo sikashukela.
Iimpawu zesifo sikashukela
Ngoko kubalulekile ukukhusela umzuzu xa isifo sele sisekhona, kodwa awukwazi ngako! Ngoko ke, iimpawu eziphambili zesifo sikashukela zide zisekwe oogqirha.
Ezi ziquka:
- isidingo esiphezulu semfuno yoluntu;
- ukukhathala rhoqo;
- rhoqo ukuhamba ngokuhlwa kunye nokucoca kwamanzi emini;
- Ukuphilisa ixesha elide lamanxeba amancinci.
Ngokuphindaphindiweyo, xa abantu bengayazi ukuba zeziphi iimpawu zokuqala zesifo sikashukela, ukubethelwa kwezinye iindawo zomzimba, bajika kwiidermatologists okanye bafune uncedo kubo aba ogqirha abayidingayo. Ngokomzekelo, iimpawu zesifo sikashukela kubasetyhini ziyakubonakaliswa ngokusuleleka kwesifo sangasese kunye neentlobo zonyango kwiyeza zonyango. Kwaye, eqinisweni, ezi zibonakaliso zempawu zesifo sikashukela, kwaye okokuqala, ekuqaleni kwonyango kufuneka ufumane iimvavanyo kwaye ungafaki isifo sikashukela.
Iimpawu zesifo kubantwana nakwishumi elivisayo
Isiganeko sesifo sikashukela kubantwana sandisa ngonyaka. Abantwana kunye nabantwana abaselula banomdla wesifo sikashukela, apho, ukususela ekuqaleni kweso sifo, umntu ufuna i-insulin yonyango yokutshintsha indawo. Ngako oko, imiqondiso yohlobo lwesifo sikashukela ibudlova. Zonke ezi zinto zinokuthi zenzeke kwiintsuku ezimbalwa. Njengomthetho, ukuphuhliswa kwe-ketoacidosis kudibanisa nempawu ezikhankanywe ngasentla. Le yiphumo le-insulin yokusilela, apho imizimba ye-ketone iqokelela kwaye kukho ingozi eyona nto yokuphuhliswa kwesifo sikashukela. Kubaluleke kakhulu ukuba umntwana enze izikhalazo ezinjalo, ezibonakaliso zesifo sikashukela, ukunyamekela, ukuvavanya kunye nokwenza isiganeko nogqirha kwiziko elifanelekileyo. Umlinganiselo weeshukela zegazi kunye noshukela emcimbini kuya kunceda kwaye ngokuchanekileyo kuncedise ukuba ngaba ezi zibonakaliso zesifo sikashukela okanye isifo esisodwa kunye nesinye isifo.
Iimpawu zeswekile kwi-diabetes
Ngamanye amaxesha izibonakaliso zesifo sikashukela nazo zivela kwi-pre-diabetes. Le ngcaciso esemthethweni yimeko apho kukho ukuphulwa kwe-carbohydrates metabolism, kodwa kungekhona kwimeko enamandla kangangokuba ingabizwa ngokuba yi-diabetes mellitus. Emva kokuvavanya ushukela, uza kubona ngokuchanekileyo into ebizwa ngokuthi ukuphulwa kwe-glucose tolerance - ushukela egazini liya kuba phezulu kunokuba kuboniswe ngumgaqo. Ngokomzekelo, ukufundwa ngaphezulu kwe-5.6, kodwa ngaphantsi kwe-6.5 ishukela yegazi kunye nokungabikho kwezinye iimpawu zesifo sikashukela,
Ubuchwepheshe obutsha bokumisela isifo ngesifo sikashukela kwenza kube lula ukusebenzisa i-indicator njenge-hemoglobin. Ibopha egazini nge-glucose, kwaye ephakamileyo izinga le-glucose egazini, enkulu ipesenti ye-hemoglobin eya ku-glucose. Kwimiqondiso enjalo kunokwenzeka ukucacisa iswekile yegazi malunga neenyanga ezidlulileyo ezintathu. Oku kulungeleke kakhulu, kuba ngaphambili kwangaphambili ukuzimisela kwenziwe kuphela kwisisu esingenalutho, kwaye kule meko unokuza ngasiphi na ixesha uze ubone izikhombisi zakho.