Ukuguqa ngamadolo ngaphandle kokuqhaqhaqhayisa kwaye kunzima

Ngoxinzelelo lwamashishini kunye nokulimala ngokubambisana, kuyaqondakala ukuba kutheni kunokungahambi kakuhle kunye nokuvuvukala. Kunzima kakhulu ukuseka ukuxilongwa xa idolo livuvuka ngaphandle kokutyumza kwaye libuhlungu, ingakumbi ukuba akukho zinto ezikhuphayo eziphambi kwezi zibonakaliso. Kwiimeko ezinjalo kubalulekile ukubonisana neurologist kwaye kufuneka uhlolwe i-X-ray.

Ziziphi izizathu ukuba idolo livule kwaye libuhlungu ngaphandle kokulimaza?

Ezi zilandelayo zentsholongwane zingabangela ukuba kubonakale ukubonakala kweklinikhi kubonakaliso:

Qaphela nje isizathu sokuba ingxaki inokuphela kwingcali.

Ukuguqa ngamadolo ngaphandle kokunyangwa - unyango

Ngaphambi kokutyelela ugqirha, iimpawu zingancitshiswa ngokusebenzisa izidakamizwa ezingekho-steroidal ezichasayo:

Ukuthabatha la mayeza kuya kunciphisa okwethutyana intlungu kunye nokunciphisa ubunzima beenkqubo ezivuthayo ezenzeka emadolweni. Nangona kunjalo, nangokonakala kwintlungu yesifo kunye nokuvuvukala, ingxaki ayinakunyuswa. Amachiza angenayo i-anti-steroid ayiphatha lesi sifo, kodwa kuphela ekupheliseni iimpawu zayo ezifutshane. Ukufumana unyango olupheleleyo kubalulekile ukutyelela ugqirha kwaye ufumene isizathu sokugula.

Ukuguqa ngamadolo ngaphandle kwemichiza-iziphumo eziqhelekileyo zonyango

Ukuba awunayo i-painkillers kwikhabhinethi yekhaya lakho okanye ukhetha ukusebenzisa amayeza angokwemvelo, ungasebenzisa iindlela zokupheka kwamanye amayeza.

Umxube ochasayo

Izithako:

Ukulungiselela nokusetyenziswa

Kwi-container emnyama eglasi, qhafaza kuqala zonke izakhi zamanzi, uze ungeze ushukela kunye ne-camphor. Ukucoca ngokucophelela izitya, gubungela isisombululo ngokukhawuleza, de kube yinto ehambelana ngayo ne-emulsion efanayo.

Ungavumeli ukuba izithako zihluke, zihluthe umkhiqizo obangelwayo kwi-knee echaphazelekayo, uzama ukuwufeza kakhulu. Ukumboza indawo ephathwayo ngengubo yekotoni, kwaye ubophe iqhekeza elisebushushu. Shiya i-compress i-8-9 iiyure, ngoko kukulungele ukuyenza ebusuku.