Ngaba kunokwenzeka ukuba unake unina ongumongikazi?

Ngokuqhelekileyo, oomama abancinci, abantwana babo banamabele, umbuzo uphawula ukuba ngaba unina oqhayisayo unokutya i-pasta. Impendulo yalo iyanceda, kodwa kuyimfuneko ukuhambelana nemithetho ethile.

Ngaba ndingadla i-macaroni kumama onesiko?

Njengoko sele sele khankanywe ngasentla, akukho nto inqatshelwe kule mveliso. Emva kwakho konke, i-macaroni ngokwayo ayikho into engaphezu komgubo wengqolowa namanzi. Kwaye amagama abo ahlukeneyo (i-spaghetti, iimpondo, iintsiba) bachazwa ngeendlela ezahlukeneyo zezi mveliso.

Nangona kunjalo, ukulandela imingcipheko emininzi kwi-macaroni kuyafuneka. Into kukuba le mveliso inokubangela ukuphazanyiswa kwephepha lesisu, i. ngokuqhelekileyo kukhokelela ekuphuhlisweni kokuqhawulwa. Yingakho ngexesha lokuthenga i-pasta kuyimfuneko ukuba ukhethe oko kuyenziwa ngesiseko seengqolowa.

Ungadla njani umhlengikazi?

Ukwazi ukuba ii-macaroni ngokwawo zivunyelwe kula mabhinqa anabantwana abancancisayo, unina onomntwana ucingisisa malunga nokuba kunokwenzeka yini i-pasta yakhe, umzekelo, ngeshizi , okanye nge-stew, ngendlela yeFleet.

Xa ufaka i-macaroni kwisondlo sakho, kunye naluphina uhlobo lokuhlobisa, unyango kufuneka lulandele le mithetho elandelayo:

1. Ngokuqala "ukunambitha" ungadla isahlulo esincinane se-macaroni esilungile (engekho ngaphezu kwe-50 g). Kunconywa ukuwapheka ngaphandle kokuninzi kweziqholo, kunye nezithako ezongezelelweyo.
2. Njalo ngexesha lemihla kufuneka liqwalasele ukusabela kwengane kwisitya esitsha ekudleni komama. Ingqwalasela ngokukodwa kufuneka inikezelwe kutshintsho kwimisebenzi yamathumbu, kunye neenkqubo zokugaya (ukumbumba, ukucola, ukubhubhisa).
3. Ukuba akukho ziphumo ezingathandekiyo, unokunyusa ngokuthe ngcembe inani le-pasta elidliwayo ekudleni ukuya kwi-150 g ngosuku, ukuya kwi-350 g ngeveki. Ekuhambeni kwexesha, izithako ezahlukahlukeneyo kunye nezongezo zingongezwa kubo.