Kuze kube yiminyaka, imidlalo yezobugqwetha inxalenye yobomi babantu abaninzi. Kwaye aba ba ndakanyi nje abagijimi kunye nabantu abatsha, kodwa nabo banomdla osebenzayo kwimidlalo eyingozi kwiminyaka yonke. Enye yezona ntlobo ezidumeleyo zemiidlalo enjalo yi- parkour . Le yinto yokuzonwabisa yokuzonwabisa kunye nethuba lokuchitha ixesha lokuphumla kunye neenzuzo zempilo kunye nemihlali ye-adrenaline. Nangona kunjalo, bambalwa abantu bayazi ukuba ukulungiselela i-parkour ekhethekileyo okanye iidada ezikhethekileyo ziyimfuneko. Nangona uqala ukuqala, lo mzuzwana kufuneka unikezelo olubalulekileyo.
Ngokutsho koogqirha, ama-sneakers yinto ekhethekileyo yokukhetha i-parkour. Olu luhlobo oluhle kakhulu, olusebenzayo nolunokwethenjelwa lwezembatho, okwakusesekuqaleni kwaye lisasetyenziswa kwimidlalo.
Amashishini angabhinqa kwi-parkour
Xa ukhetha izitya zokupaka i-parkour, kufuneka uqale ugqibe ingqalelo kwedwa. Okokuqala, isiseko seembadada akufanele siphumelele. Khetha ama-sneakers kwindawo yokuphakamisa okanye itektare. Oku kuya kunceda ukuba ugweme ukuhamba, ngenxa yokuba ubeka engozini yokulahlekelwa okanye ukulimala. Okwesibini, i-sole ayifanele ibe yomelele. Isimo esisinyanzelo kumabhinqa amabhinqa e-parkour yisiseko esilungelekile. Emva kwakho konke, njengoko kuyaqondakalayo, le midlalo idinga umsebenzi omningi kunye nokunyakaza okunamandla. Okwesithathu, i-sole iyimfuneko kwaye inzima, eyokukuvumela ukuba ugweme ukunyamezela iinyawo ngezinto ezibukhali xa ufika.
Ukongezelela kwisiseko, kuyafaneleka ukubeka ingqalelo kwiindawo eziphezulu zeembadada. Ukhetho olukhethekileyo luyi-mesh kunye nokungabikho kokugxininisa-i-laces, i-Velcro. Nangona kunjalo, olu khetho alusebenzi kwaye aluxineki. Ngoko ke, yintoni eyamkelekile ngakumbi kuwe - ukuthengwa rhoqo kwezicathulo okanye ukungahambi komoya, ugqiba.
Namhlanje izithandwa ezithandwa kakhulu zeparkour ziyimifanekiso kaKalenji. Olu khetho - luphawu olufanelekileyo lwexabiso lentengo, nangona luphantsi kunokwenzeka kwiifemu ezinjengoNike noReebok, kwiiqoqo apho kukho izitya zokupaka.
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