"I-Parkour ayiyona imidlalo, i-parkour bubungcali," abameli beli ntshukumo bathi ngomsebenzi wabo. I-Parkour bubungcali bokuhamba, ukuhamba nokulwa nemiqobo. Abasebenzi bepaki yabantu abaselula (abathandisi) ngokwenene abakwaziyo imida, bahamba kunye nezitebhisi, izakhiwo, iintsika. Kuzo, iindawo ezidolophini zedolophini zitsalwa ngokuthe ngqo. Bayakwazi ukuhamba kunye nabo, njengoko besendleleni, "bathetha.
Ngoko yintoni le? Ubugcisa bokuziqhayisa? Ngaphandle. Omnye weengcali ze-parkour, uDavid Belle, udidi ngokuchasene nokusetyenziswa kwezicwangciso ezahlukeneyo, ukuba akunjalo. Akukho nanye kwimiba ye-parkour eyenziwa kwisibonisi ukubonisa izakhono zabo. Apha, ugxininiso awunalo ukunyaniseka kwabadlulileyo, kodwa uqeqesho, oluza kukubonisa umda wezinto ozenzayo.
Ngezantsi ziingcebiso eziphambili kunye nezimpendulo kwimibuzo eqhelekileyo efunwa ngabagcini bamatriki. Ukudibanisa - kwaye phambili ekunqobeni izithintelo!
1. Iphi na indlela yokufunda i-parkour?
Akuvumelekile ukuba ufunde i-parkour ekhaya. Oku kubi. Ungafunda i-parkour kuphela kwimida yemimandla yasezidolophini. Izicingo, iingcingo, izindonga zezindlu - yiloo nto oyifunayo ukuqeqesha ngokupheleleyo.2. Uqala njani uqeqesho lweParkour?
Okokuqala, ngokuqeqeshwa kwansuku zonke. Ukuba usuvele uqhuba i-gymnastics, ukulandelela kunye nebala lezemidlalo okanye i-acrobatics, ngokuqinisekileyo kuya kuba lula kuwe, kodwa ukuba akunjalo-ukufudumala kwansuku zonke, amandla asebenzayo-konke oku kufanele kube yinxalenye yenkqubo yakho yemihla ngemihla.
3. Ngaba kunokwenzeka ukuba ufunde i-parkour ngokuzimela? Emva koko, ngaba i-tracers yokuqala bafunda ngokwabo?
Cha, i-parkour ayikwazi ukufunda ngokuzimela. Unokuziqeqesha, kodwa kufuneka kube nomntu oza kufunda kuye ukuthatha amanyathelo okuqala.
Kwaye noyise oyisekayo weParkour David Belle akazange aqale ekuqaleni. Wafunda okuninzi kubawo. Kwaye izizukulwana ezilandelelanayo zaqala ukuqhuba izifundo ezahlukeneyo emhlabeni jikelele ukufundisa abanye indlela yokuhamba ngokukhawuleza.
4. Bathi uphando lweparkour, ukuqhuba ipaki, kwaye akukho zifundo ezizodwa ezifunekayo ...
Ngelishwa, ngamanye amaxesha intuition efunekayo ekusebenzeni i-parkour, ixakile. Ewe, unokuqala ukwenza oko ngokwakho, kodwa kutheni ufanele ufake izinto eziqhutywe ngazo abanye? Kungcono babuze iingcebiso zabo.
5. I- Parkour idinga izihlangu ezikhethekileyo, ngaba kunjalo?
Ewe, kwaye akukho. I-Parkour idinga izicathulo ezipholileyo kunye neengubo, apho uya kuhamba khona lula. Kodwa ukhetho lweshangu esithile luxhomekeke kuphela kwintetho yakho. Ehlotyeni, abaninzi abantu bahlala bengenazihlangu. Nangona kunjalo, akukho mzekelo onokuqeqesha ngezicathulo kunye nenqatha, ngaphandle koko uya kulahlwa yintlungu ye-asphalt kwaye awukwazi ukulawula umzimba wakho kakuhle.
6. Ngaba le yinto yokuzonwabisa?
Ukulimala e-parkour kuvela rhoqo, kodwa oku akuthethi ukuba akunakwenzeka. Ukugcinwa kwamasu okhuseleko olusisiseko kuya kukunceda ekukhuseleni. Qeqesha ngokubanzi kwaye ulandele umgaqo "ukusuka elula ukuya kunzima", kuphela usebenze emva kokufudumala, yenza izinto zokuziphumula, udide, wenze i-yoga, imidlalo yokulwa yaseMpumalanga, ungaze uzame
7. I- Parkour ngumsebenzi womntu.
Oku kukukhohlisa. Phantse zonke iimpendulo zeparkour zingenziwa ngabasetyhini. Kuninzi, nangona kunjalo, kuxhomekeke ekulungiseleleni kwabo bonke.
8. Ngaba kunokwenzeka ukufunda i-parkour kubantwana?
Ayikho impela "ilungile" yobudala beeprogramour. Nangona kunjalo, umncinci umntwana, ngokukhawuleza ufunda, ukuthobela ngakumbi kunye nokuguqula umzimba wakhe. Kodwa ngaphambi kokuba uqale ukubandakanya eparkour nomntwana, kufuneka ulungele. Kuba mncinci, ukuqeqeshwa kwenkqubo yeDoman kuya kuba luncedo, kubadala, amandla ahlukeneyo kunye nokuzivocavoca.