Iingxaki zivaliwe, apho izicubu ezininzi ezichaphazelekayo zizikhumba, i-fat-cutaneous, muscle, periosteum. Zivela, njengomthetho, ngenxa yokuwa okanye impembelelo. Izimpawu eziqhelekileyo zeziimvalo zi: intlungu kwindawo echaphazelekayo, ukuvuvukala, i-hematoma. Makhe siqwalasele, indlela efanelekileyo ngayo kwiimeko zekhaya ukuqhuba unyango lweemfucu ezithambileyo, ezihamba kunye ne-hematomas (izibhamu) kunye neentlobo.
Uncedo lokuqala kwiimvimbo ekhaya
Ukukhawuleza ukubuyiswa ngokukhawuleza kuza kuza emva kokuphazamiseka, nokuba ngaba iingxaki ziya kuphuhliswa, ngokubanzi zichaneke ngokuchaneka kunye nokukhawuleza kokuncediswa kokuqala. Siya kuchaza izigaba eziphambili zonyango loxakeka emva kokufumana ukutyumla:
- Okokuqala, kufuneka uqinisekise uxolo, ingakumbi inxalenye yomzimba olimele. Ixhoba kufuneka linike umzimba indawo ekhululekile, kuxhomekeke kwendawo yokulimala. Umzekelo, kunye nesisu esisetyhafile, kufuneka ulale emhlane wakho, kunye ne-coccy isingqingili esiswini sakho okanye kwicala lakho, kwaye ukuba intloko yakho yonakalisiwe, kucetyiswa ukuba ulale ngasemva okanye kwicala lakho kwaye uyinike indawo ephakamileyo. Izitho eziphosakeleyo kufuneka ziphakanyiswe.
- Isinyathelo esibalulekileyo esilandelayo kukusetyenziswa kwe-compress frost, eya kunceda ukunciphisa intlungu, ukuthintela ukwakheka kobuqhetseba obuqinileyo kunye nokubetha. Kukulungele ukusebenzisa ipakethe ye-ice ehlanganiswe ngengubo yekotoni kule njongo. Ungasebenzisa nayiphi na imveliso eqhotyoshelweyo kwifriji, indwangu igxininiswe ngamanzi abandayo. Ubumba kufuneka kugcinwe imizuzu engama-15 ukuya kwe-20, uze wenze i-minute minute break and repeat inkqubo.
- Ngeentlungu ezinzima, unokuthatha i-anesthetic (Ibuprofen, Analgin, Naproksen okanye abanye). Nangona kunjalo, i-analgesics kwimeko yekhanda elibi okanye isisu esiswini ngaphambi kokuhlolwa kwezonyango akufanele kusetyenziswe.
Ukunyangwa kwemivimbo ekhaya
Ukunyangwa kwemivimbo, ngokukodwa ezinamandla, ekhaya kunconywa kuphela emva kokubonisana nogqirha onokuvavanya ubuninzi bomonakalo kwaye angabandakanyi ukudibanisa, izilonda ezinobungozi. Amachiza abalulekileyo asetyenziswayo kwimeko yemivimbo kunye neentlobo zezilwanyana ezingezange-steroidal ezichasene nezidakamizwa zesenzo senkqubo kunye nendawo. Lawa mayeza asekelwe kulo:
- diclofenac;
- indomethacin;
- ibuprofen;
- piroxicam;
- nimeslide;
- naproxen, njl
Inkqubo yokonyango kunye nezidakamizwa zokwamkelwa kwangaphakathi akufanele kudlule iintsuku ezingama-5-7, kunye nokusetyenziswa kwangaphandle - iintsuku eziyi-10-12.
Kwakhona, izilungiso zendawo zingasetyenziselwa uhlobo lweoli, ama-creams kunye nee-gel ezisekelwe kwizinto ezahlukeneyo ze-herbal (calendula, sapelnik, comfrey, njl), i-heparin, enefuthe lokufudumala (Apisatron, Viprosal , Espol, njl. (dexpanthenol). Kubalulekile ukuba uqaphele ukuba iindlela zokufudumala kufuneka ziqaliswe zingaphaya kweentsuku ezingama-2-3 emva kokuba ziphazamise. Zonke iindlela zangaphandle kufuneka zisetyenziswe kwimida yojoliso olubuhlungu.
Amanyathelo omntu ekwelapheni imivimbo
Nazi ezinye iindlela zokuphatha imivimbo evela kubantu abaphilisa abantu:
- Faka isicelo kwiindawo eziphazamisekileyo ikhekhe, efunyenwe ngokuxubusha umquba otyumkileyo obunomthi womhlonyane nge-kefir.
- Yenza i-lotion ye-gauze, ifakwe ngumoya we-arnica.
- Faka isicelo seqabunga leklabishi kwindawo yokulimala, ngokukhazamiseka kancinci (ukuqala ijusi).
- Faka isicelo kwiindawo eziphahliweyo zihlahliwe kwi-grater kwaye zifakwe kwiifatates eziluhlaza.
- Faka isicelo kwisigridi se-iodine ye- hematoma.