Nqabile njengoko kubonakala ngathi, kodwa ingxaki yobunzima obuninzi kwihlabathi iphantse ibe yinto enzima njengengxaki yendlala. Ngelixa amahlwempu athetha isigqibo malunga nendlela yokondla uluntu, iUnited States namanye amazwe aphuhlisayo banzima ukubanceda abantu bahlale besisindo esifanelekileyo. Enyanisweni, akukho nto iyinkimbinkimbi, zonke izinto ezifunyenweyo sele zenziwe kwaye zidala, njengehlabathi.
Iingxaki zengqondo zonyango obunzima
Iingcali ezijikeleze ihlabathi ziye zadala ziphande iimbangela zokunyuka ngokweqile kwabasetyhini, kwaye ngenxa yoko, iinqununu ezithandekayo zenziwe. Okokuqala, abafazi baxhomekeke kwi-biologically yokuqokelela ubunzima obuninzi - lo lukhuseleko olongezelelweyo kwintsana xa luphakathi kwesibeleko, kunye nendlela yokusinda nakwixesha elide lokulambela (ewe, indalo yenza konke ukwenzela ukuba umfazi akwazi ukunyamezela nokunyusa umntwana) . Okwesibini, abasetyhini badinga iimvakalelo ezintle, kwaye indlela elula ukuyifumana kukuba kukutya into enonayo. Ezi zinto zibini ziyisiseko kwaye zanele ukwenzela ukuba abesifazane abaninzi baninzi babone ukutya okumangalisayo.
Ngendlela, iindlela ezininzi zokulahlekelwa kwesisindo ezihlakulwa kwintanethi yimbangela enye yobunzima obunzima. Ukuba ibhinqa lizikhusela ngokwayo ngeveki, liya kuhlaziya umzimba. Kodwa xa ebuya kwisidlo sangaphambili, umzimba uthatha isigqibo kwisitokisi - kwaye kuthekani ukuba kukho ixesha lokulamba? Ngenxa yesidlo esifutshane, yonke inkqubo yokuxiliswa kwamatye igqityiwe kwaye abafazi bafumana ngaphezulu. Ngaba kufanelekile ukuthetha 'ngamacwecwe amangalisa', ukufumana oko kubangela umonakalo ongenakwenzeka kumzimba? Zonke ezi zilingo kuwe kunye nokuzimisela ukukholelwa kwimilingo yesisombululo esinye esinye isizathu sokuba basetyhini abakhulu.
Isizathu esipheleleyo sengqondo sokuphelela asixolisi ngokuzimela kunye nokuzithoba . Isisindo esithinteleyo yindlela yokuzibonakalisa ezilungileyo: "Ewe, andiyithandi kwaye ndenza into efanelekileyo." Ngokuqinisekileyo, oku kwenzekayo ngokungazi.
Indlela yokulahla ubunzima obuninzi?
Okokuqala, kuyimfuneko ukuqaphela ukuba ukulwa nokunyuka ngokweqile ngumsebenzi onzima kwaye kungekhona ngokukhawuleza. Iipilisi ezilahlekileyo ngokukhawuleza zinamathuba amaninzi kwakhona ukuba zibuyele ngokukhawuleza. Ngokuqhelekileyo, abantu abanesisindo esinqununu bakhetha icebo elingalunganga lokulahlekelwa isisindo, kwaye ngenxa yoko bahlala bengenanto. Phendula ngokwakho umbuzo-ufuna ukuba ube mncinci ixesha elithile? Okanye ubungathanda ukufumana umfanekiso omhle ngonaphakade? Ukuba ukhetha ukhetho lwesibini, ngoko ufuna indlela ephilileyo, enempilo.
Cinga iindlela zokulwa nobunzima obuninzi, okufanelekile ukudibanisa ekulahlekeni kwakho kwesisindo:
- Yenza icebo lokulahlekelwa ubunzima. Izinga eziqhelekileyo zivela kwi-3 ukuya kuma-5 kilogram nganye ngenyanga. Ngaphantsi kobunzima, incinci i-plumb evamile. Kwintombazana enesisindo esingama-50 kg, 5 kg i-10% yesisindo somzimba, isibalo sinzima kakhulu. Ubunzima obuninzi, kulula ukuhamba. Bala, ngeliphi ixesha unako ukulahlekelwa isisindo. Khumbula lo mhla.
- Zenzele isicwangciso soqeqesho. Ukuba awuyithandi iiklabhu zempilo, ungakhetha ukugijima, intambo yokuqaqa, ukuhamba okude. Umthwalo kufuneka ube rhoqo, ii-2-4 ngeveki.
- Yenza isicwangciso sokutya okunempilo. Imithetho ilula: thola amacandelo amancinci, ungadli ngokutya, ubeke umgubo, ucolile kwaye unamafutha, ungaphuzi emva kokutya, iiyure ezintathu ngaphambi kokulala ngexesha lokugqibela. Imifuno , iziqhamo, inyama ephilileyo, iinkukhu, intlanzi, iimveliso zobisi - konke oku kufuneka kube khona ekudleni kwakho.
Emva kwalo mbuzo malunga nendlela yokujongana nokunyanya, awuyi kuhlala. Yidla ngokufanelekileyo, sebenzisa umzimba kwaye ulahlekelwe isisindo ngokwecebo lakho! Khumbula, awugatyi kwieskese nakwiesekese, ubeka amanoni amaninzi kwisisu sakho. Ngolu hlobo, akukho nto inomsa kuwe!