Naluphina iziqalo kunye nezicwangciso zinokukhawuleza ukuba intloko ibuhlungu kakhulu. Esi sibonakaliso siyaziwa kubafazi abaninzi, ngokukodwa xa kushintsha isimo sezulu, emva kosuku olunzima emsebenzini okanye uxinzelelo lwengqondo. Iintlungu ezityhutyayo kwi-nape - uphawu lwesiganeko sezifo ezininzi ze-cardiovascular, ne-nervous and musculoskeletal system. Ukulwa nalo, kufuneka unyango olunzima oluhambelana nokuxilongwa.
Iimbangela zokubandezeleka kwi-occiput ukuya ngasekunene okanye kwesobunxele
I-syndrome yesifo esisodwa kummandla onombuzo ngokuqhelekileyo ibonisa ukuphazamiseka kwengqondo. Ziyakubangelwa zizifo ezichaphazelekayo kunye nezifo zomgudu. Ezi zifo ziquka:
- i-neuralgia yentsholongwane enkulu ye-occipital;
- I-Barre-Liège syndrome (i-cervical migraine);
- neurocirculatory dystonia;
- intlungu emva komzimba.
Ezi zilandelayo zibhekiselele kwizifo ezingabonakaliyo kwaye zibonakalisa ukubonakala kwezinto ezingathandekiyo kwi-nape emva kokusondelelana.
Kwakhona kuchazwe uphawu oluphazamisa izimo ezinobungozi.
- kubanda okanye i-SARS;
- indawo engalunganga yentloko ngexesha lokulala ebusuku;
- ku sebenza;
- kulala;
- i-supercooling;
- uxinzelelo;
- ixesha elide lihlala kwindawo enye;
- utshintshe kwiimeko zemozulu;
- izivunguvane zomoya;
- utshintsho lwemozulu okanye indawo yexesha;
- ukongezelela ekudleni kwezinto eziqhelekileyo, izitya ezingavamile.
Kutheni kukho ubuhlungu obuqinileyo bentloko emva kwentloko?
I-syndrome enkulu yeentlungu, ehlanganisa yonke indawo engasemva kwentloko, ingafumaneka kwezi zizathu zilandelayo:
- izicubu zeengqondo ezinobungozi kunye nezibi;
- isifo soxinzelelo;
- ukungalingani kwamahomoni;
- ukugqithisa kwamanye amayeza;
- i-dystonia yeenqanawa ze-cranial kwifom hypotonic;
- ukubetha;
- i-meningitis ;
- i-craniocebral trauma;
- iingxaki zendalo;
- isifo soxinzelelo lwesixokelelo senceba ye-arterbral artery;
- ilanga elingalunganga;
- iipasimali zeeterebhu.
Ukuba intlungu ye-nape iqhubeka ngexesha lokuzilolonga
Umbuso oqhelekileyo wempilo kwimeko yokuphumla kunye nokubonakala kwintlungu ebudeni ngexesha lokuhamba kwentloko, njengommiselo, idibene nezifo zesistim kunye nemisipha ye-musculoskelet:
- myositis ;
- osteochondrosis;
- spondylitis;
- myogelosis;
- i-tendonitis;
- spondylosis;
- osteoporosis;
- rheumatism.
Kubalulekile ukukhumbula ukuba kungakhathaliseki ukuba yintoni imbangela yesifo sesifo, ayikwazi ukunyamezela. Ngoko ke, ngaphambi kokutyelela ugqirha, kuyinqweneleka ukuyeka intlungu ngezilwanyana ezingekho-steroidal ezichasayo.