Iifayili zokuqhawula izixhobo zithandwa ngokukhethekileyo ebusika nasekwindla, ngeli xesha lezinto eziphantsi kwelanga, phakathi kwabasetyhini abakhetha ukuhlala bekhohlisa isikhumba sebhayibhile okanye ityhokolethi. Kodwa ehlotyeni bayafuneka, ngenxa yokuba i-irradiation ne-ultraviolet inceda ekulwa nezifo ezithile ze-dermatological. Ngelishwa, akubona bonke abatyeleli bee salon bayazi ukuba kaninzi umntu angaya kwi-solarium, yoko kutheni abanye besetyhini bajamelana neengxaki ezahlukahlukeneyo zonyango kunye nezonyango.
Ngangaphi na ndiya ku-solarium yabaqalayo?
Kungakhathaliseki ukuba umntu wangena kuqala kwisikripthi somnxeba okanye wayivakashela iminyaka, ithuba lokuba phakathi kweeseshoni akufanele libe ngaphantsi kweeyure ezingama-48. Le yithuba elikhethiweyo ngezizathu ezilandelayo:
- iinkqubo zokwenza i-pigment ukwakheka kwesikhumba ekudlulileyo malunga neentsuku ezimbini;
- ngeli xesha livumela iiseli ukuba zivelise i-vitamin D;
- ukuvezwa ngokuphindaphindiweyo ngaphaya kweentsuku ezimbini kamva kunemiba emibi.
Inyaniso kukuba ukushisa ilanga kuyinto ewonakalisayo kwesikhumba, nangona iluncedo ekumodareyithweni. Ngaphantsi kwefuthe le-ultraviolet ezivela kwiiseli zikhupha umswakama, zilahlekelwa yintlobo yezondlo kunye namavithamini. Ngenxa yoko, emva kweseshoni kwi-solarium, ihlala isinconywa ukuba igcobe isikhumba ngamagunya amaninzi okunyusa amanzi kwaye ungaphindi inkqubo phambi kweeyure ezingama-48 kamva. Ngaphandle koko, i-epidermis iya kuba yincinci kwaye ibe yome kakhulu, ukucaphukisa kunye nokukhawuleza kuya kuvela.
Ngokubhekiselele kwixesha eliqhelekileyo lokucutshungulwa kwamathambo, i-dermatologists bayacetyiswa ukuba bahambelane nomgaqo-50 - ukuba bangabonakali kwiimitha ezingaphezu kwama-50 ngonyaka. Esi siphakamiso sifanelekileyo kubaqalayo kunye nabathengi abaqhelekileyo be-salon.
Ngangaphi na ndihlala ndwendwela i-solarium ngaphandle kokulimala?
Iimpembelelo zezibane ze-ultraviolet esikhumbeni zixhomeke kakhulu kulo hlobo lwalo.
I-blonde yemvelo enamehlo afanelekileyo (njengoNicole Kidman) ukuya kwi-studio tanning ayikhuthazwa nonke. Ukurhoxiswa kwesikhumba esimhlophe kunye nesicucile esilulayo kwandisa ingozi ye-melanoma nezinye i-pathologies ye-dermatological.
Kubammeli bohlobo lwe- Yurophu yokubonakala , kunye nabasetyhini abasetyhini, ukutyelela ngokufanelekileyo kwi-solarium kuphephile, kwaye ngamanye amaxesha luncedo. Kodwa kuzo zonke izinto kubalulekile ukugcina ukumodareyitha, ukukhumbula umgaqo 50 kunye neyure ezingama-48 phakathi kweeseshoni.
Kukho ingxaki yokuxhomekeka kwelanga, xa umnqweno wokwenza isikhumba somnyama sidlule imida efanelekileyo, kwaye umfazi uyalibala ukuba kaninzi kangakanani kuvumelekile ukuba uye kwi-solarium. Ukuze uthole i-ts'olethi epholileyo, enhle okanye umthunzi we-bronze, iinkqubo ezi-5-10 zanele, kuxhomekeke kumbala wendalo we-epidermis. Emva koko, kuyimfuneko ukuphazamisa kwiinyanga ezi-1-2, kwaye ke kuphela ukugcina umthunzi othandekayo wesikhumba, ukutyelela i-studio yokunyusela ngokuphindaphindiweyo ngaphezu kwama-1-2 ngeveki.
Ngamaxesha amaninzi unokutshisa ilanga kwi-solarium ephilileyo neyongqambileyo?
Umehluko phakathi kweendidi ezichazwe kwii-tan zokudala i-tan ye-artificial tan yimbane yezibane. Kwi-solarium ebonakalayo, zinamandla kakhulu, ekubeni umzimba ude ukusuka kumbane. Iibhokisi ezisezantsi zicinga indawo
Njengomthetho, iingcali zincoma ukutshintsha kwelanga kwiintlobo ze-solarium, njengoko uhlobo oluthile luvumela ukuba ufumane umphumo osheshayo kwicandelo eliphezulu lomzimba, kunye nombono ongezantsi-phantsi. Ukongezelela, kwimeko ye-supine, i-epidermis ayifuni kakuhle kwiindawo apho ulusu ludibanisa khona, kwaye iindawo ezikhanyayo zenziwa. Ukulungiswa kwesi sikhokelo kuvumela iiseshoni ze-1-2 kwibhokisi elimele.
Ngokubhekiselele kumathuba okutyelela kuzo zombini iintlobo ze-solarium, imithetho ekhankanywe ngaphambili isebenza.