Ukususela ngoku amaninzi amaninzi akhetha iindlela zendalo zokunakekelwa komzimba, i-oyile iyathandwa kakhulu. Kubalulekile ukwazi ukuba yiyiphi ioli yomzimba ifanelekileyo isetyenziswe phambi kweengxaki ezithile.
Yiyiphi ioli ecocekileyo yesikhumba?
Ixesha eliqhelekileyo kwizonyiso, ioli yomnquma isetyenziswa. Lo mveliso unobumba obuhlukile:
- ukuya kuma-77% e-faton monounsaturated acids ezifunekayo ukunyusa i-epidermis;
- isixa esikhulu se-antioxidant - i-vitamin E;
- Ubukho bamavithamini A kunye noD, ukukhawulezisa iinkqubo zokuvuselelwa.
Njengomthetho, ioli yomnquma isetyenziswe ngabanini besikhumba esomileyo ukuyihambisa, kunye nokukhupha amanqaku afana. Amadoda aphethe uhlobo olutyebileyo lwe-epidermis ekusebenziseni le mveliso kufuneka aphephe, njengokuba ioli yeoli iyancipha kakhulu, ishiya ifilimu enamakhanda.
Ukuba awunalo ukhetho lwakho, yintoni enye engcono ukusebenzisa ioli yomzimba, unokuyeka ukukhetha kwioli ye-karite. Yimveliso enomlinganiselo obanzi, oqala ukuyibilika kwiqondo lokushisa. Isetyenziselwa ukubuyisela isikhumba, ukuphelisa imicu emihle kunye namacwe, kuba iqukethe i-triglycerides. Ioli ifaneleka phantse nawuphi na uhlobo, ingene kwi-epithelium ngokukhawuleza ngokukhawuleza. Akunconywa ngesikhumba kunye nama-pores adibeneyo-ngokukhawuleza uyawavala.
Kwindlela yokwakhiwa kweoli ye-cumin yamnyama, kukho inkunkuma ye-antihistaminic yemvelo. Ngoko ke, le mveliso isetyenziselwa ukuqeda iziphene ezilandelayo:
- intsimbi;
- iinkqubo ezivuthayo;
- seborrhea enamafutha;
- ukuxuba.
Ngelishwa, amaninzi amanqamka enqaba ukusebenzisa le mveliso yezonyiso ngenxa yephunga elimnandi kunye nokutshisa emva kokufaka isicelo.
Yiyiphi ioli efunekayo yokubilisa umzimba?
Ukufuthwa kwe-massage kuyenziwa usebenzisa i-oyile esiseko kunye nokugxininiswa okubalulekileyo.
Ekhumbeni elomileyo, ioli ifanelekile:
- iamangile;
- avocado;
- imbewu yeesame.
Kunconywa ioli yeoli:
- imbewu yamagilebhisi ;
- jojoba.
Ukuba ulusu lubuhlungu kakhulu, kungcono ukumisa ukhetho kwioli:
- iamangile;
- iiprikri zeekhrikhi.
Ngokuba ioli yesikhumba ekhulayo iphezulu kakhulu:
- i ngqolowa;
- avocado;
- ngokuhlwa kwamanzi.
Yiyiphi ioli efunekayo yomzimba ifanelekileyo isetyenziswe kwinkqubo yokumisa, kuxhomekeke kwizinto ezikhethiweyo kunye nohlobo lwesikhumba.
Eli bhinqa ngokwayo unquma ukuba luphi uhlobo lweoli elungileyo elisetyenziselwa ukulungiselela izimonyo. Kodwa xa ukhetha oko kuyafaneleka ukunikela ingqalelo kwiingqinisiso, kwaye xa kungathandabuzeki - ukubonisana ne-beautician.