Indlela yokuhlaziya ubuso?

Ulusu ebusweni lububele kakhulu, ngoko luya kuthintela kwimiphumo eyahlukileyo. Ngenxa yoko, ngaphezu kweminyaka leyo i-epidermis igqubutha ngemibimbi kwaye ayinakuchukumisa. Ngethamsanqa, kukho ezinye iingcebiso ezifanelekileyo malunga nendlela yokuvuselela ubuso. Ukuzifezekisa ebomini awudingi ukuchitha ixabiso lemali. Ngaphezu koko, akufuneki ukuba uphume endlwini.

Iingcebiso malunga nendlela yokuvuselela umntu ngo-40, iminyaka engama-50 ubudala

Enyanisweni, iindlela zengcali zokuvuselela ziza kuqala engqondweni. Kodwa ngaphambi kokuba uchithe imali kubo, zama ezi ngcebiso ezimbi:

1. Nsuku zonke ngaphambi kokulala, ulusu kufuneka luhlanjululwe ngamanzi afudumele okanye itoni ekhethekileyo.
2. Iipelisi rhoqo ziyanceda. Ziyadingeka ukwenzela ukuba zisuse iinqununu ezifileyo ze-epidermis.
3. Indlela efanelekileyo yokuvuselela ubuso kwiminyaka engama-40 inceda itiye eluhlaza - isiselo esinomlinganiselo omkhulu we-antioxidants.
4. Musa ukuphuma elangeni, ngaphandle kokuphathwa kwesikhumba ngezixhobo zokukhusela.
5. Indlela elula, kodwa esebenza kakuhle ihlamba ii cubes. Emva kwenkqubo yokuqala, unokubona utshintsho olulungileyo - i-epidermis iya kubonakala ilungele kwaye iphilile.

Indlela yokuvuselela umntu ekhaya ngewayini?

Izithako:

• i-lavender - 25 g;
• inceba - 25 g;
• iwayini elibomvu - 1 litre.

Ukulungiselela nokusetyenziswa

Dlulisa umxube owomileyo ngewayini uze ufake iiveki ezimbini ukuba uphuze kwindawo epholileyo. Ngexesha elide, thatha isiselo ukuxuba. Xa isilathisi sokuphilisa silulungele, sixinzelele. Kufuneka uphuze iwayini eguquliwe kanye okanye kabini ngemini kwi-50-70 amagremu.

Indlela yokuhlaziya ubuso kwisithuba seminyaka engama-40 lotion?

Izithako:

• i-mint eyomile - 2 tbsp. l.;
• amanzi - 0,5 l;
• ijusi yemonimu - 1 tsp;
• i-aple cider viniga-1 tsp;
• calendula tincture - 2 tbsp. l.;
• i-boric alcohol - 4 tsp.

Ukulungiselela nokusetyenziswa

Amanzi abilayo kwaye uwathulule nge-mint. Kwimizuzu elishumi umxube kufuneka ubiliswe ngaphezu kobushushu obuphakathi. Emva - kupholile, uxinzelelo kwaye ungeze zonke ezinye izinto. Hlanganisa yonke into, uthele kwiibhotile zeglasi elimnyama uze uyithumele kwisiqandisisi. Sebenzisa i-lotion yokuhlamba imihla ngemihla. Uya kwenza ulusu lube luthando kunye nolutsha.

Ngokukhawuleza nangempumelelo ukuhlaziya ubuso ekhaya ngeemaski zemvelo?

Iimpawu zamathambo zilungele ukuhlaziywa. Ngoko, kuyasebenza kakhulu ukunyanzelisa ubuso bekhukhamba kunye ne-banana gruel. I- mask maski kunye nokudibanisa ioli yeoli naleyo ibonisa ukuba iyabaluleka.