I-gymnastics yobugcisa bezingane

I- gymnastics yobugcisa inhle kakhulu, inomdla, kodwa? nangona kunjalo, kunzima ukulungelelanisa imidlalo efuna ukuphuhliswa, ngokusebenza, kuzo zonke iimpawu zeemoto.

Ukuba sithetha nge-gymnastics yesiganeko sezingane, ngoko uqesho lwalo lubachaphazela kakuhle impilo yomntwana, lukhuphule iplastiki, luya kuba namandla, luvelise uhlobo lwesinyithi, luvelise kumntwana ulungelo lobuhle. I-gymnastics ye-rhythm ingaphezulu kwezemidlalo - yinto yobugcisa beeplastiki kunye neengcali.

Kususela emininzi emininzi ndingenza i-gymnastics yesiqhelo?

Basebenzisa abantwana kulo mdlalo ukususela kwiminyaka yobudala, ukususela kwiminyaka engama-3, nangona ngeli nqanaba iiklasi zenziwa ngaphandle kwemithwalo, kwimodi yemidlalo. Ngelo xesha, ezinye izibonakaliso zamakhono angenasisiseko ngumlinganiselo wokuba usebenze ngokuziqhelanisa nokuzivocavoca ngesigqirha, njengoko, ngokusemthethweni, zichongwa ngokwemigangatho yeemvavanyo ezizodwa, kodwa oku kumiselwe emva kweminyaka emi-5 ubudala.

Ngokuqinisekileyo, akukho mntu uya kubalela ukuvama kwe-gymnastics nangona kungabikho iimpawu eziyimfuneko, kuba, nangayiphi na imeko, ukulungiselela ukukhula ngokomzimba kwasebuncinaneni, le midlalo yenye yezona zifanelekileyo. Ekugqibeleni, akusiyo yonke into eya kuba yiKabaevs okanye iTymoshenko, ngoko ungagxininisi kwiziphumo uze ubonise izifiso ezinzulu. Into eyona nto ebalulekileyo kumntwana incedo, ithuba lokuhlakulela, ukuthetha, ukufunda ukuziphatha, kwaye, ngokwenene, ukufumana kuyo yonke into yolonwabo kunye nemizwa emihle.

Iiklasi ze-gymnastics zengqungquthela kubantwana zingaphelanga iiyure eziliqela ngosuku, amaqela akhulileyo angangenela ukuya kwiiyure eziyi-12 ngosuku, kwaye ukuba kuyimfuneko, uqeqesho luhlala ixesha elide. Ngelishwa, akubona wonke umntu okwazi ukujamelana nalo kwaye abanye abantwana bashiya nje ukuvama. Omnye ungena kwi-ballet yemidlalo okanye eminye imidlalo efanayo efuna ukuhlawulwa ngaphantsi kunye nexesha.

Abambalwa kuphela abanokuqhubeka nomsebenzi wabo ukuya kwiminyaka engama-22, kodwa ngenxa yokunyamekela okunjalo, ukukhuthala nokunyamezela abagijimi bavuzwa ngethuba elihle, ubabalo, uphawu oluqinileyo. Intombazana, ehamba ngesigcino sokuzivocavoca ayinakuba nzima ukuqonda nayiphi na indlela yokudansa kwaye ibe phezulu kwindlela nayiphi na, apho kuguquleka khona, umculo kunye neeplastiki.

Xa uye waqhelana nomntwana ngale mdlalo mhle, uya kumnika impilo, ukuzonwabisa okuthabathayo kwaye mhlawumbi kwikamva elihle.