I-berries i-cranberries inomdla omnandi, omuncu kunye nentlungu enkqenkqayo kunye no-astringency. Nangona kunjalo, xa kuthelekiswa namanye amajikijri, i-cranberries ayithandwa kakhulu. Kwaye, ngento yokuba, le berry yindawo yokugcina yendalo yevithamini kunye nezondlo.
Makhe sibone ukuba luncedo kangakanani ama-lingonberries kunye nento edibene nayo yiyona eyona mihle kakhulu.
I-Cowberry berries kunye nezixhobo zabo ezincedo
Iipropati eziwusizo ze-cranberries ziyaziwa ngexesha elide. Kwiindlela zokupheka zamachiza endabuko, kungekhona kuphela amajikijolo, kodwa kunye namaqabunga esi sityalo esiyingqayizivele asetyenziswa.
Ngamajikijri ama-cranberries aqukethe inani elincinci lezinto ezincedo kumzimba wethu. Okokuqala, i-cranberries ibaluleke gqitha kwi-manganese. I-Manganese ibalulekile kwizitho ze-hematopoiesis. Ngenxa yalesi sizathu, ukuchithwa kwe-cowberry, i-compotes kunye ne-kisels kunye nayo iyanconywa ukuba isebenzise emva kokubeleka, kunye nokulahleka kwegazi, ngexesha lokukhulelwa.
Akukho nto engabalulekanga i-manganese ekusebenzeni ngokupheleleyo kwepascreas enoxanduva lokuveliswa kwe-insulin. Ukusetyenziswa rhoqo kwama-crranberries kuphucula kakhulu impilo yabantu abanesifo sikashukela.
Ukuphendula umbuzo ukuba i-lingonberry iyayiluncedo, kukufanelekile ukukhankanya ukuba kumaqabunga kunye namajikijri e-cranberries kukho i-antiseptics yemvelo enamandla-i-arbutin kunye ne-tannin. Iintlobo ze-cowberry zisetyenziselwa ngaphandle nangaphandle. Isiphumo esihle kakhulu ekusebenziseni i-cowberry decoctions ibonakala kwiinkqubo zokuvuvukala, i-rheumatism, i-arthritis, ukuphucula iindlela zokutya kunye neenjongo ze-genitourinary kunye neentso.
Ekuqaleni kwabantu, ii-bilberries ezibomvu zazibizwa ngokuba ngama-cores. Eli gama alikho ngengozi, kuba i-cowberry iyomeleza intliziyo yesistim, inceda ukususa i-cholesterol plaques, yenza iindonga zeempahla zikhulu.
I-Cowberry ibaluleke kakhulu kunyango lwe-TB, i-urolithiasis, i-gastritis ene-acid ephantsi, kunye ne-agent ye-anthelmintic. Nangona kunjalo, ungathembeli kuphela iindlela zabantu. Ukupheka ngokusebenzisa i-cowberry ayikwazi ukuba yinto ehlukile kwiyeza zendabuko, kodwa i-adjuvant enhle kakhulu, isongezo sezinto eziphilayo.
Kwaye i-cranberries iqukethe iivithamini ezininzi. Okokuqala, i-vitamin C, eyinika i-berry into enomsila. Ayikho imfihlo yokuba i-vitamin C iyandisa ukhuseleko kwaye iyimfuneko ngokukodwa ngexesha lezinga eliphezulu lokubanda kunye nomkhuhlane. UCowberry ucebile kwiivithamini A kunye no-E. Iyokuqala kubo kuyimfuneko yokukhusela umzimba. Ukongezelela, ukungabikho kwe-vitamin A kunokuchaphazela ubuninzi obubonakalayo. I- vitamin E - umthombo wendalo wolutsha lolusu kunye nomzimba ngokubanzi.
Ixabiso lentlawulo ye-cowberry
I-Cowberry inomxholo ophantsi kakhulu wekhalori - i-kcal 43 kuphela kwi-100 g. Nangona kunjalo, ukuxhamla kwayo akukhona kuphela kwi-calories encinci yekhalori, kodwa kwakhona ukuba le berry inokukhawulezisa i-metabolism kwaye inokunceda ukwahlukana kwamafutha sele agcinwe ngumzimba, kodwa kungabalulekanga nakweyiphi na i-fashionista.
I-Cowberry ngokwayo ayithandwa kakhulu kwiigourmets, ngokungafani namanye amajikijolo, ayiphatha kakuhle ngaphandle kwezithako ezongezelelweyo.
Nangona kunjalo, xa uthengela i-cranberries, kufuneka uqiniseke ukuba i-berry iqokelelwa kwindawo ecocekileyo yendalo. I-Cowberry inepropati yokuqokelela kunye nokuqokelela kwiijikijethi izinto ezinobungozi: izixhobo zomsakazo, izinyithi ezinzima, njl.
Ngoko ke, ukuba unenjongo yokuba ungaboni nje kuphela ukutya okunomsoco kodwa ukhathaleleka, qiniseka ukuba i-cranberries iqokelelwa kude neendlela ezihamba phambili kunye nezitimela, izithuthi kunye nezityalo zoshishino.