Ukubukeka uphelele ngaliphi na ixesha, kufuneka ukwazi indlela yokunyamekela kakuhle ulusu lwakho. Kuphela kwaye ngokuchanekileyo usebenzisa iindlela ezahlukeneyo zokutya, ukucoceka nokucoca, ukukhusela ukuvela kweziphene ezingafunekiyo, ukhusela ulusu kwimiphumo yezinto ezimbi kwaye ugcine ulutsha.
Ndifanele ndinyamekele njani isikhumba esomileyo?
Ngaba unesikhumba esincinci sombala obomvu obomvu? Ngaba ihlala iphazamise kwaye ayinyamezeli ukubanda? Inokwenzeka ukuba, unesikhumba esomileyo. Iyakhathalela nayiphi na imiphumo yomatshini, kunye neentlobo ezahlukeneyo zokushushumbisa i-thermal okanye yeekhemikhali. Abanikazi babo kufuneka baqonde indlela yokunyamekela ngokufanelekileyo isikhumba esomileyo, kuba isikhumba esinjalo sinokuthi senze utshintsho olunexesha elidala.
Okokuqala, khumbula ukuba awukwazi naku:
- Geza ngqo phambi kokuba ushiye umoya omtsha.
- Sebenzisa iifowuni, ukukhupha iimaski, ukuhlahlela kunye nemaski esekelwe udongwe.
- Ngokuqhelekileyo zisebenzisa iimveliso zonyango, eziqukethe ipowder, utywala okanye ezinye izinto ezomileyo.
Ukucoca ikhumba elomileyo kakhulu, kuphela amanzi okushisa kwamagumbi afanelekileyo. Kule meko, ungasebenzisa i-foam epholileyo kuphela, kwaye ayikho isepha. Ukonkqisa ulusu lweengcambu zokunciphisa.
Kwixesha elibandayo, abanini belikhumba kufuneka bahlawule ingqalelo ekhethekileyo kwisigaba sokunyusa. Oku kubangelwa kukuba ulusu lwabo lukhuseleke ngakumbi emoyeni nasezantsi. Kodwa indlela yokunyamekela kakuhle isikhumba esomileyo ebusika ukugcina umswakama kuyo? Ukunciphisa kakhulu nokunyusa amafutha alo, anesakhiwo esinomsila. Nika ukhetho kulabo abanakho:
- hyaluronic acid;
- I-Peach, umnquma okanye i-avocado ioli;
- iivithamini.
Ezi zinto zifaka isandla ekubuyiseleni ngokukhawuleza imisebenzi yokugcina amanzi.
Unokunyamekela njani isikhumba seoli kunye neengxaki?
Abasetyhini abaninzi abanakukwazi ukujamelana nokulahlekelwa kweoli eninzi, kuba bengayazi indlela yokunyamekela ngokufanelekileyo i-oily kunye nengxaki yesikhumba. Ngenxa yoko, abakwazi ukunyanga izibilini nokukhusela ukubonakala kwayo. Enyanisweni, ukuze ulondoloze ulutsha nokubonakala kakuhle kwesikhumba ixesha elide, kubalulekile ukugcina imithetho embalwa kuphela.
Ukunyamekela isikhumba esinamafutha aswele kakhulu i-gel, i-foam okanye i-mousse yokuhlamba. Baya kuhlamba ukungcola komhlaba kwaye basuse ngokukhawuleza i-toxins. Kungcono ukhethe iindlela apho kukho khona:
- i-salicylic acid ;
- zinc;
- retinol.
Ezi zixhobo zomisa i-comedones kwaye zineempembelelo ezichasayo. Ukuze unakekele ngokufanelekileyo ulusu oludibeneyo, kufuneka usebenzise iimveliso ezinjalo njengezondlo. Zincinci, zilawula ngokugqibeleleyo umsebenzi weengcungcuthe zezilwanyana kunye neempembelelo. Ukuba isikhumba sakho sithandeka kwi-acne okanye i- acne , sebenzisa i-lotions nesulfure okanye i-zinc.
Unokunyamekela njani isikhumba esiqhelekileyo?
Ngesikhumba esiqhelekileyo, ukusetyenziswa kwansuku zonke kwanoma yiyiphi i-make-up kunye nezohlanjululwayo ezahlukeneyo kufuneka kube mncinane. Ku
Ingaba uhlala unesikhumba se-scaly kunye nentlungu encinci? Indlela yokunyamekela ngokuqhelekileyo ukuqhelekileyo, kodwa ukukhathalela isikhumba sangaphandle se-stimuli ebusweni? Kule meko, akudingeki ukuba uhlambulule kuphela, kodwa ucoceze isikhumba. Ukwenza oku, sebenzisa ebusweni babo naluphi na ukhilimu onobumba obukhanyayo. Yenza ifilimu ekhuselekileyo ebusweni obuya kuthintela ukulahleka kobutyebi, kodwa iiseli zesikhumba sakho "ziyaphefumula".