Iimpuphu endlebeni

Izizathu zokuba izibhamu zivela ebusweni ziyaziwa ngobuninzi babantu. Kodwa, kunokuba uchaze ukuba ziyavela ezindlebeni, kuba akukho zithukuzo, kwaye iziqhumiso azifaki? Abaphanga kuphela ukubonakala kwakho, ngokuqhelekileyo i-pimple iphuma kwindlebe, ibuhlungu. Ngoko ke, ukuzenza ngathi akukho, akuyi kusebenza ixesha elide, kwaye kuya kufuneka siphathwe.

Kwiindlebe zingagxuma kwiimpuphu ezahlukeneyo: omnyama, obomvu, omhlophe (i-purulent) kunye namathumba . Kuya kuxhomekeka kwizinto ezibangele ukubonakala kwazo.

Izizathu ezibalulekileyo zokubonakala kweempumlo ezindlebeni

Izinto ezichaphazela ukuvela kwe-acne endlebeni ziquka:

• ukungabikho kokugcinwa kobucoceko bobuqu - ukuhlamba okungaqhelekanga kwentloko (iinwele), izandla kunye neendlebe xa uhlamba;
• ukusetyenziswa ekucoceni i-auricle ayilungiselelwe kule njongo: izikhonkwane, izikhonkwane, imidlwana okanye i-toothpicks;
• ukungcola komlambo kunye neengubo;
• i-supercooling ngenxa yokuhamba ngaphandle kwengubo ebusika okanye ukuhlala kwindawo yoluhlu, ebangela ukuba kubanda;
• Ukungaphumeleli kwe-hormonal okungenzeka ngexesha lokukhulelwa okanye xa kuphuma umva;
• ukusuleleka kwendawo eyonakalisiweyo yesikhumba ngaphakathi kwendlebe;
• ukungondleki kunye nobukho bokutya.

Unyango lweemfumba entle

Kukho iindlela ezininzi zokuphatha intloko ezindlebeni, kuxhomekeke kwinto ebangela ukuba kubonakale.

Ukuhlambalaza okumnyama kunye nokuhlambulukileyo okubonakalayo ngenxa yokuhlanjululwa kococeko kufuneka kususwe ngotywala kwaye kusasaze ngezilwanyana ezizodwa ezifana ne-Skinoren, i-Baziron AS, i-Differin, i-tar tar ingasetyenziselwa. Phakathi kwamanyathelo omntu wokulwa ne-acne kuya kunceda ukutyunjwa kwezityalo zemithi (i-celandine, i-plantain, ebomvu okanye i-Kalanchoe).

Ngenxa yokubanda, i-pimple edla ngokuvakalayo endlebeni ibuhlungu kakhulu, ngoko kufuneka umncede avuthwe kwaye aphule ngokukhawuleza ukususa ipus. Oku kunokwenziwa ngoncedo lwamaconsi anqabisayo (i-levomitsitinovye) kunye nokufudumala ukuxinwa kotywala, i-Vishnevsky amafutha, utywala olunobisi. Ukunciphisa intlungu ngexesha lokonyango kuya kunceda ukunqumla kwimiqolo ye-aloe, eqhotyoshelwe kwisiza sokuvuvukala.

Iibilisa ezixumayo okanye iimpundu eziphantsi ngaphakathi kwendlebe akufanele ziphathwe ngokuzimela, kodwa kufuneka uphendule kuLaura.

Ukuze ugweme ukubonakala kweemfumba ngaphakathi kwendlebe, kufuneka:

1. Njalo hlamba iinwele zakho kwaye uhlambulule indlebe zakho (ubuncinane kanye ngeveki).
2. Sula ama-disinfactant ngezinto ezifakwe kwindlebe (ifowuni, i-headphone), kunye nokomisa kunye nomsila.
3. Ungakhethi ngezandla ezingcolileyo okanye izinto zangaphandle kwiindlebe zakho.
4. Gwema i-hypothermia, gqoka iinqayi kwaye ungahlali kwiidrafti.