Ingakanani umntwana kufuneka ayidle kwiinyanga ezintathu?

Abantwana baseMomochke bonyaka wokuqala wobomi bahlala bekhathalela umbuzo - kufuneka umntwana adle kangakanani kwiinyanga ezili-1,2,3, njalo njalo. Omdala umntwana osandul 'ukuzalwa uba, le nto ayifanelekanga.

Mhlawumbi, le nto ingumngcipheko ovuthayo, kuba kuxhomekeke ekubeni umntwana uyadla, kuxhomekeke kwimeko epheleleyo yengane, ukuphuhliswa kwayo kunye nomoya. Kodwa kungekuphela nje ukungafumaneki kokutya kunokuhlaziywa ngokukhawuleza, kodwa kunye nokugqithisa kwayo. Oku kuyinyani ngakumbi kubantwana abakhulu.

Ulwahlulo olusebenzayo phakathi kweentlobo zokutya

Kwiintsana kunye nokuzibandakanya kunye nokuncelisa, zingaphi i-ml yokutya umntwana adle kwiinyanga ezi-3, umlinganiselo ngemithetho ulingana. Oku kusebenza kuphela, kudla ngokuphindaphindiweyo ukuba inani lokutya ngemini kunye neli xesha kulaba bantwana lihlukile.

Okokuthi, umntwana usenokulisa ubisi oluncinci kwisondlo esisodwa, kodwa sisetyenziselwa isifuba kaninzi kunokuba usondle umntwana ofanayo kwibhotile. Kodwa umyili udla ngokuncinci ngenxa yokuba umxube uninzi lwekhalori kwaye unomsoco.

Kunzima kunzima ukulawula umntwana, kuba umama akayi kubona ubuninzi bebisi. Ngoko ke, ukuba kukho imfuneko yokulawulwa, kufuneka uthenge izikali zentsana ezikhethekileyo ukulinganisela umntwana ngaphambi nangemva kokutya.

Ubisi obungakanani (umxube) umntwana adle kwiinyanga ezintathu?

Njengoko sele kuthethwe ngazo, kwincwadi yezokwelapha, ubisi lwebele lubulinganiswa nomxube kwaye, ngokusekelwe kulo, siya kuqwalasela amanani angezantsi. Kukho iindlela ezininzi zokufumana ukuba umntwana kufuneka adle kangakanani kwiinyanga ezi-3, kwaye ngamnye uzenza njengenkokeli. Kodwa kungcono ukuzama ukuyisebenzisa ngexesha elifanayo ukufumana umphumo wesilinganiso.

Ukubala ngokumalunga nobukhulu bomzimba bomntwana usitshela ukuba kwiinyanga ezimbini ukuya kwezine umntwana kufuneka adle i-1/7 yobukhulu bayo. Okokuthi, ukuba umntwana kulo nyaka unesisindo esingu-6 kg, ke uyasela 0.85 ml yomxube okanye ubisi ngosuku.

Akufanele kuphuculwe ukuba umntwana omkhulu ufuna ukutya okuthe xaxa, kwaye ngaphambi kokuba umntwana okanye umntwana omncinci angancinci kwaye angaphantsi kweqhelekileyo. Umdala umntwana uba, uphakamileyo lo mlinganiselo uya kuba.

Ukubala oku kulandelayo kusekelwe kukutya kokutya, ngokusekelwe ekukhuleni nasekunyameni komntwana. Umntwana osemgangathweni oneminyaka engama-3 ubudala, ukusuka kwi-900 ukuya ku-1050 ml yokutya ngemini ibekwa, ekwahlula kwinani elifunekayo lokutya (amaxesha ama-5-6 ngosuku).

Ukuba sinokuqwalasela iimfuno zamandla zomntwana, ngoko umgangatho wesana oneminyaka emithathu ubudala uza kuba yi-115 kcal ngosuku, wande ngeekhigram zobunzima.

Kodwa xa ubuncinci bomntwana kuthathwa ingqalelo, okokuqala ukususela kwiinyanga ezimbini kubonwa ukuba kufuneka adle 800 ml yokutya. Emva koko, inyanga nganye kule nani kufuneka ifakwe kwi-50 ml, oko kukuthi, kwiinyanga ezi-3 udinga 800 + 50 = 850.

Kubuninzi, ukukhula kwabantwana abakhulayo kwiinyanga ezilishumi, ukubalwa kuyahluke kancinci, kwahluke kwalawo anesisindo esiphakeme kunye nokuphakama. Ngoko ke, ukususela kwinyanga 1, xa unamandla kangaka udla i-800 ml, yongeza i-50 ml kwakhona, ngoko kwiinyanga ezi-3 umgangatho oqhelekileyo uya kuba ngu-900-950 ml.

Ukuba inkwenkwe iyavuya, ivuya kwaye iyancipha, akukho sizathu sokonwaba. Qinisekisa ukuba inani eliqhelekileyo lobisi lobisi lunokwenziwa ngoncedo lwoluvavanyo olude lwama-diapers amanzi. Ngenxa yokuziphatha kwakhe, umntwana uhamba ngosuku ngaphandle kweeyapa eziqhelekileyo ezilahlayo kunye ne-swaddles.

Ukuba ixesha elimiselweyo (usuku) olufumana kwi-diapers ezinama-12 ukuya kwe-18, ke ungakhathazeki malunga nokuba umntwana kufuneka adle kangakanani kwiinyanga ezintathu, ekubeni ukutya kwakhe kuqhelekile.